Rolando Werder
2 HYROX results over 1 season. Best Open Men time 1:18:24 at Geneva 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Geneva 2025 11 Oct 2025what the whole field did → | Open Men · 30-34 | 1:18:24 | top 35% 485/1,386 | 37:58 | 33:32 | 6:59 | splitsSkiErg4:19Sled push3:00Sled pull4:22Burpee broad jump4:24Row5:04Farmers carry2:11Sandbag lunges4:58Wall balls5:14Run 14:52Run 24:18Run 34:28Run 44:26Run 54:49Run 64:37Run 74:50Run 85:40Full report for this race → |
| Rome 2025 26 Sept 2025what the whole field did → | Open Men · 30-34 | 1:28:05 | 1254th of 1,999 | 41:01 | 38:56 | 8:12 | splitsSkiErg4:14Sled push2:48Sled pull4:42Burpee broad jump6:47Row4:52Farmers carry2:02Sandbag lunges5:38Wall balls7:53Run 15:51Run 24:26Run 34:44Run 44:47Run 55:17Run 65:06Run 75:00Run 85:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Geneva 2025, against 1,386 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rolando against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:39 against the typical Open Men finisher at Geneva 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:18:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.