Athlete · Doubles Men · team 40-44 ·

GER

Roland Heuser

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:27:52 at Cologne 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Men time1:27:52Cologne 2026

Doubles Men place914thof 1,136 · Cologne 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 66% of Doubles Men at Cologne 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Cologne 2026 16 Apr 2026team: Maximilian Kegel, Roland Heuserwhole field →	Doubles Men · team 40-44	1:27:52	914th of 1,13693rd of 124 aged 40-44	49:19	29:41	8:56	View results	See splits Hide splits SkiErg4:15faster than 16%Sled push1:49fastest 34%Sled pull3:01faster than 49%Burpee broad jump4:19faster than 11%Row4:51faster than 22%Farmers carry1:42faster than 29%Sandbag lunges4:20faster than 18%Wall balls5:24faster than 16%Runs (8 km)49:19faster than 25%Roxzone8:56faster than 7%Run 14:27faster than 45%Run 25:38faster than 35%Run 36:34faster than 19%Run 46:34faster than 20%Run 57:09faster than 14%Run 66:29faster than 23%Run 76:27faster than 26%Run 86:04faster than 26%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Maximilian Kegel1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Cologne 2026, against 1,136 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rolandedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 16%

Sled push faster than 66%

Sled pull faster than 50%

Burpee broad jump faster than 12%

Row faster than 22%

Farmers carry faster than 30%

Sandbag lunges faster than 18%

Wall balls faster than 17%

Roxzone faster than 7%

Runs (8 km) faster than 25%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 0:06 faster

Sled pull 0:01 slower

Burpee broad jump 1:05 slower

Row 0:18 slower

Farmers carry 0:08 slower

Sandbag lunges 0:44 slower

Wall balls 0:57 slower

Roxzone 2:59 slower

Runs (8 km) 5:30 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Roland against the typical Doubles Men finisher

Roland1:27:52

4:274:155:381:496:343:016:344:197:094:516:291:426:274:206:045:248:56

Typical Doubles Men1:15:40

4:223:595:161:555:393:005:393:145:484:335:421:345:443:365:154:275:57

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:59 against the typical Doubles Men finisher at Cologne 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:27:52.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up