NED Roland Griek
3 HYROX races over 3 seasons, all in a team with 3 partners. Best Doubles Men time: 1:17:17 at Barcelona 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: Yvo Dolmans, Roland Griekwhole field → | Doubles Men · team 45-49 | 1:20:36 | 1067th of 1,51241st of 72 aged 45-49 | 45:42 | 26:50 | 8:09 | View results | See splits Hide splitsSkiErg4:06faster than 34%Sled push2:03faster than 17%Sled pull2:31fastest 10%Burpee broad jump3:41faster than 33%Row4:33fastest 49%Farmers carry1:41faster than 48%Sandbag lunges3:51faster than 37%Wall balls4:24faster than 43%Runs (8 km)45:42faster than 23%Roxzone8:09faster than 24%Run 14:17faster than 24%Run 25:45faster than 17%Run 35:56faster than 22%Run 46:02faster than 20%Run 55:56faster than 26%Run 65:58faster than 23%Run 75:46faster than 30%Run 86:07faster than 31%Full report for this race → |
| Barcelona 2026 14 May 2026team: Roland Griek, Bart Simonswhole field → | Doubles Men · team 35-39 | 1:17:17 | 1120th of 1,722187th of 288 aged 35-39 | 42:43 | 25:57 | 8:43 | View results | See splits Hide splitsSkiErg4:18faster than 37%Sled push2:10faster than 38%Sled pull2:43fastest 11%Burpee broad jump2:40fastest 26%Row4:40faster than 33%Farmers carry1:31fastest 28%Sandbag lunges3:13fastest 38%Wall balls4:42faster than 26%Runs (8 km)42:43faster than 35%Roxzone8:43faster than 10%Run 15:13faster than 24%Run 25:07faster than 28%Run 35:32faster than 30%Run 45:26faster than 33%Run 55:14faster than 46%Run 65:24faster than 36%Run 75:15faster than 41%Run 85:34faster than 32%Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Bart Simons, Roland Griekwhole field → | Doubles Men · team 30-39 | 1:34:51 | 783rd of 820359th of 365 aged 30-39 | 44:19* | 26:49* | 16:15 | View results | See splits Hide splitsSkiErg4:05faster than 33%Sled push1:52faster than 12%Sled pull3:16faster than 27%Burpee broad jump3:16faster than 45%Row4:35faster than 31%Farmers carry1:35faster than 42%Sandbag lunges4:10faster than 14%Wall balls4:00faster than 37%Runs (8 km)44:19faster than 15%Roxzone16:15faster than 1%Run 18:54faster than 2%Run 28:03faster than 1%Run 38:12Run 4—Run 5—Run 66:07faster than 12%Run 76:12faster than 12%Run 86:55faster than 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Roland has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Maastricht 2025 · best of 3 | 4:04 |
| Sled push | 1:52 | Maastricht 2025 · best of 3 | 1:50 |
| Sled pull | 2:31 | Maastricht 2026 · best of 3 | 3:20 |
| Burpee broad jump | 2:40 | Barcelona 2026 · best of 3 | 3:13 |
| Row | 4:33 | Maastricht 2026 · best of 3 | 4:32 |
| Farmers carry | 1:31 | Barcelona 2026 · best of 3 | 1:40 |
| Sandbag lunges | 3:13 | Barcelona 2026 · best of 3 | 3:35 |
| Wall balls | 4:00 | Maastricht 2025 · best of 3 | 4:23 |
| Runs (8 km) | 42:43 | Barcelona 2026 · best of 3 | 42:19 |
| Roxzone | 8:09 | Maastricht 2026 · best of 3 | 6:48 |
How to read
Each station's best across Roland's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Bart Simons1 race
- Bart Simons1 race
- Yvo Dolmans1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2026, against 1,722 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Roland against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:43 against the typical Doubles Men finisher at Barcelona 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:17:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
