Roland Eble
6 HYROX races over 2 seasons: 3 solo, 3 in a team with 2 partners. 5 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Roland Eble at each race, oldest on the left; lower is faster.The best was 1:22:52 at Rome (Sep 2025); Roland Eble was 4:34 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rimini | May 2025 | Open Men | 1:24:20 |
| Rome | Sep 2025 | Open Men | 1:22:52 |
| Bologna | Apr 2026 | Open Men | 1:28:54 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 1:28 faster (1:24:20 to 1:22:52).
This line shows the finish time of Roland Eble at each race, oldest on the left; lower is faster.The best was 1:04:20 at Verona (Dec 2025); Roland Eble was 8:45 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Verona | Dec 2025 | Doubles Men | 1:04:20 |
| Turin | Jan 2026 | Doubles Men | 1:08:21 |
| Stockholm | Jun 2026 | Doubles Men | 1:13:05 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
1,251st of 1,805 Open Men (faster than 30%). Against the 55 who finished around 1:29:16: most time gained on the eight runs (5:05), most lost on wall balls (10:58). Runs 5 to 8 took 0:49 more than runs 1 to 4 (them: 1:30 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 4:25 | 4:28 | faster than 52% |
| SkiErg: | 4:33 | 4:33 | faster than 51% |
| Run 2: | 4:24 | 4:33 | faster than 59% |
| Sled push: | 2:56 | 3:00 | faster than 55% |
| Run 3: | 4:37 | 4:57 | faster than 68% |
| Sled pull: | 4:00 | 4:23 | faster than 68% |
| Run 4: | 4:31 | 4:52 | faster than 70% |
| Burpee broad jump: | 5:44 | 5:05 | faster than 33% |
| Run 5: | 4:32 | 4:57 | faster than 73% |
| Row: | 4:41 | 4:46 | faster than 60% |
| Run 6: | 4:32 | 4:50 | faster than 68% |
| Farmers carry: | 1:34 | 2:11 | faster than 97% |
| Run 7: | 4:35 | 4:48 | faster than 63% |
| Sandbag lunges: | 4:36 | 5:07 | faster than 68% |
| Run 8: | 5:09 | 5:23 | faster than 61% |
| Wall balls: | 18:30 | 6:28 | faster than 0% |
| Roxzone: | 5:41 | 6:45 | faster than 81% |
| Runs (8 km) | 36:43 | 38:58 | faster than 67% |
| Stations (8) | 46:34 | ||
| Finish | 1:28:54 | 1:22:04 | 1251st of 1,805 · faster than 30% |
411th of 1,424 Doubles Men (faster than 71%). Against the 43 who finished around 1:08:34: most time gained on the eight runs (2:03), most lost on wall balls (1:11). Runs 5 to 8 took 1:40 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 1,424 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:34 | 3:52 | faster than 72% |
| SkiErg: | 4:02 | 4:04 | faster than 56% |
| Run 2: | 4:20 | 4:52 | faster than 79% |
| Sled push: | 2:12 | 1:55 | faster than 18% |
| Run 3: | 4:23 | 5:09 | faster than 87% |
| Sled pull: | 3:39 | 3:26 | faster than 37% |
| Run 4: | 4:31 | 5:08 | faster than 80% |
| Burpee broad jump: | 2:44 | 2:58 | faster than 66% |
| Run 5: | 4:31 | 5:18 | faster than 84% |
| Row: | 4:43 | 4:36 | faster than 37% |
| Run 6: | 4:34 | 5:10 | faster than 78% |
| Farmers carry: | 1:25 | 1:34 | faster than 77% |
| Run 7: | 4:36 | 5:10 | faster than 80% |
| Sandbag lunges: | 3:28 | 3:29 | faster than 50% |
| Run 8: | 4:47 | 5:28 | faster than 81% |
| Wall balls: | 5:12 | 4:17 | faster than 15% |
| Roxzone: | 5:48 | 6:25 | faster than 72% |
| Runs (8 km) | 35:12 | 40:16 | faster than 82% |
| Stations (8) | 27:25 | ||
| Finish | 1:08:21 | 1:13:21 | 411th of 1,424 · faster than 71% |
122nd of 1,092 Doubles Men (faster than 88%). Against the 34 who finished around 1:03:55: most time gained on the eight runs (1:15), most lost on wall balls (0:48). Runs 5 to 8 took 0:16 more than runs 1 to 4 (them: 0:27 more).
| Part | Time | Typical here | vs 1,092 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:25 | 5:05 | faster than 85% |
| SkiErg: | 3:49 | 4:03 | faster than 84% |
| Run 2: | 4:11 | 4:50 | faster than 88% |
| Sled push: | 1:36 | 1:51 | faster than 84% |
| Run 3: | 4:14 | 5:12 | faster than 94% |
| Sled pull: | 3:03 | 3:20 | faster than 71% |
| Run 4: | 4:11 | 5:10 | faster than 94% |
| Burpee broad jump: | 2:35 | 2:58 | faster than 74% |
| Run 5: | 4:15 | 5:18 | faster than 95% |
| Row: | 4:16 | 4:25 | faster than 70% |
| Run 6: | 4:19 | 5:10 | faster than 91% |
| Farmers carry: | 1:25 | 1:38 | faster than 88% |
| Run 7: | 4:15 | 5:09 | faster than 94% |
| Sandbag lunges: | 3:37 | 3:35 | faster than 48% |
| Run 8: | 4:28 | 5:19 | faster than 90% |
| Wall balls: | 4:36 | 4:09 | faster than 26% |
| Roxzone: | 5:11 | 6:21 | faster than 90% |
| Runs (8 km) | 34:16 | 41:17 | faster than 92% |
| Stations (8) | 24:57 | ||
| Finish | 1:04:20 | 1:14:11 | 122nd of 1,092 · faster than 88% |
986th of 1,999 Open Men (faster than 50%). Against the 61 who finished around 1:23:07: most time gained on the eight runs (2:21), most lost on wall balls (6:01). Runs 5 to 8 took 0:35 less than runs 1 to 4 (them: 0:28 more).
| Part | Time | Typical here | vs 1,999 Open Men here |
|---|---|---|---|
| Run 1: | 5:43 | 5:41 | faster than 48% |
| SkiErg: | 4:33 | 4:29 | faster than 43% |
| Run 2: | 4:03 | 4:15 | faster than 65% |
| Sled push: | 2:30 | 2:56 | faster than 79% |
| Run 3: | 4:11 | 4:34 | faster than 73% |
| Sled pull: | 4:39 | 4:58 | faster than 61% |
| Run 4: | 4:12 | 4:34 | faster than 72% |
| Burpee broad jump: | 4:59 | 5:11 | faster than 56% |
| Run 5: | 4:12 | 4:44 | faster than 79% |
| Row: | 4:44 | 4:53 | faster than 67% |
| Run 6: | 4:14 | 4:36 | faster than 72% |
| Farmers carry: | 1:31 | 2:02 | faster than 92% |
| Run 7: | 4:15 | 4:38 | faster than 72% |
| Sandbag lunges: | 5:09 | 5:19 | faster than 55% |
| Run 8: | 4:53 | 5:30 | faster than 75% |
| Wall balls: | 13:30 | 6:59 | faster than 4% |
| Roxzone: | 5:43 | 6:44 | faster than 77% |
| Runs (8 km) | 35:39 | 38:40 | faster than 71% |
| Stations (8) | 41:35 | ||
| Finish | 1:22:52 | 1:23:07 | 986th of 1,999 · faster than 50% |
854th of 1,821 Open Men (faster than 53%). Against the 56 who finished around 1:23:34: most time gained on the eight runs (4:15), most lost on wall balls (6:49). Runs 5 to 8 took 0:47 less than runs 1 to 4 (them: 0:04 less).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 4:24 | 4:42 | faster than 68% |
| SkiErg: | 4:25 | 4:28 | faster than 57% |
| Run 2: | 4:20 | 4:44 | faster than 76% |
| Sled push: | 2:44 | 2:58 | faster than 64% |
| Run 3: | 4:35 | 5:12 | faster than 81% |
| Sled pull: | 4:57 | 4:59 | faster than 51% |
| Run 4: | 4:30 | 5:09 | faster than 82% |
| Burpee broad jump: | 5:57 | 5:40 | faster than 43% |
| Run 5: | 4:29 | 5:16 | faster than 87% |
| Row: | 4:52 | 4:49 | faster than 45% |
| Run 6: | 4:30 | 5:08 | faster than 82% |
| Farmers carry: | 1:36 | 2:12 | faster than 95% |
| Run 7: | 4:25 | 5:06 | faster than 86% |
| Sandbag lunges: | 5:24 | 5:14 | faster than 45% |
| Run 8: | 3:38 | 4:10 | faster than 79% |
| Wall balls: | 13:24 | 6:48 | faster than 4% |
| Roxzone: | 6:18 | 7:30 | faster than 77% |
| Runs (8 km) | 34:47 | 39:47 | faster than 83% |
| Stations (8) | 43:19 | ||
| Finish | 1:24:20 | 1:25:17 | 854th of 1,821 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Roland has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Rimini 2025 · best of 3 | 4:34 |
| Sled push | 2:30 | Rome 2025 · best of 3 | 3:04 |
| Sled pull | 4:00 | Bologna 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:59 | Rome 2025 · best of 3 | 5:38 |
| Row | 4:41 | Bologna 2026 · best of 3 | 4:53 |
| Farmers carry | 1:31 | Rome 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:36 | Bologna 2026 · best of 3 | 5:20 |
| Wall balls | 13:24 | Rimini 2025 · best of 3 | 7:03 |
| Runs (8 km) | 34:47 | Rimini 2025 · best of 3 | 41:47 |
| Roxzone | 5:41 | Bologna 2026 · best of 3 | 7:23 |
How to read
Each station's best across Roland's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Renato Paganetti2 races
- Leandro Sugameli1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2025, against 1,999 Open Men
Shape of the race
This chart shows where Roland sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 93% of the field), weakest on Wall balls (faster than 4%).
See the numbers
| Part | Roland: faster than |
|---|---|
| Ski | 43% |
| Push | 79% |
| Pull | 62% |
| BBJ | 56% |
| Row | 67% |
| Carry | 93% |
| Lunges | 56% |
| Wall balls | 4% |
| Roxzone | 77% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Roland beat on each part of the race, at this race.Best: Farmers carry (faster than 93%); weakest: Wall balls (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Roland's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:01 faster); weakest: Wall balls (6:31 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Roland against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Roland: 35:43 running, 41:35 at the stations and 5:43 in the roxzone; the longest station was the wall balls (13:30).Below, Typical Open Men: 38:32 running, 36:47 at the stations and 6:44 in the roxzone; the longest station was the wall balls (6:59).
See the numbers
| Part | Roland | Typical Open Men |
|---|---|---|
| Run 1 | 5:43 | 5:41 |
| SkiErg | 4:33 | 4:29 |
| Run 2 | 4:03 | 4:15 |
| Sled push | 2:30 | 2:56 |
| Run 3 | 4:11 | 4:34 |
| Sled pull | 4:39 | 4:58 |
| Run 4 | 4:12 | 4:34 |
| Burpee broad jump | 4:59 | 5:11 |
| Run 5 | 4:12 | 4:44 |
| Row | 4:44 | 4:53 |
| Run 6 | 4:14 | 4:36 |
| Farmers carry | 1:31 | 2:02 |
| Run 7 | 4:15 | 4:38 |
| Sandbag lunges | 5:09 | 5:19 |
| Run 8 | 4:53 | 5:30 |
| Wall balls | 13:30 | 6:59 |
| Roxzone | 5:43 | 6:44 |
| Finish | 1:22:52 | 1:23:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 6:31 against the typical Open Men finisher at Rome 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:22:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.