Athlete · Open Men · 30-34 ·

SLO

Rok Trtnik

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:33:10 (Rimini 2026) · Doubles Men 1:16:40 (Vienna 2025).

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1:33:10 Open Men time · Rimini 2026 also raced Doubles Men: each has its own best below

1664th of 2,685 Open Men place · Rimini 2026 among Open Men finishers there

1:33:10 latest race · Rimini 2026 first Open Men race Open Men

SkiErg strongest segment · Rimini 2026 faster than 87% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:33:10Rimini 2026 · 1 race Doubles Men1:16:40Vienna 2025 · 1 race · with Jan Pangerc

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rimini 2026 30 May 2026what the whole field did →	Open Men · 30-34	1:33:10	1664th of 2,685	42:43	42:25	8:07	splits SkiErg4:14Sled push4:07Sled pull5:17Burpee broad jump6:18Row4:54Farmers carry2:09Sandbag lunges6:39Wall balls8:47Run 15:15Run 25:08Run 35:35Run 45:20Run 55:16Run 65:08Run 74:56Run 86:08Full report for this race →
Vienna 2025 21 Feb 2025team: Rok Trtnik, Jan Pangercwhat the whole field did →	Doubles Men · team U29	1:16:40	463rd of 655	45:54	24:43	6:08	splits SkiErg3:51Sled push1:27Sled pull2:34Burpee broad jump3:31Row4:34Farmers carry1:30Sandbag lunges3:26Wall balls3:50Run 15:33Run 25:32Run 35:44Run 45:47Run 55:54Run 65:34Run 75:37Run 86:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rimini 2026, against 2,685 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rokedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 87%

Sled push faster than 46%

Sled pull faster than 57%

Burpee broad jump faster than 36%

Row faster than 48%

Farmers carry faster than 62%

Sandbag lunges faster than 21%

Wall balls faster than 34%

Roxzone faster than 25%

Runs (8 km) faster than 39%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 faster

Sled push 0:06 slower

Sled pull 0:14 faster

Burpee broad jump 0:37 slower

Row 0:01 slower

Farmers carry 0:10 faster

Sandbag lunges 1:22 slower

Wall balls 1:12 slower

Roxzone 1:28 slower

Runs (8 km) 1:51 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rok against the typical Open Men finisher

Rok1:33:10

5:154:145:084:075:355:175:206:185:164:545:082:094:566:396:088:478:07

Typical Open Men1:26:59

4:414:334:384:015:105:315:045:415:074:535:012:194:595:175:507:356:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:28 against the typical Open Men finisher at Rimini 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:33:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown