Athlete · Doubles Mixed · team 30-34 ·

IND

Rohit Punjabi

2 HYROX results (0 solo, 2 in a team) over 1 season. Personal bests: Doubles Mixed 2:35:18 (Mumbai 2026) · Relay Mixed 2:07:17 (Delhi 2026).

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2:35:18 Doubles Mixed time · Mumbai 2026 also raced Relay Mixed: each has its own best below

957th of 1,014 Doubles Mixed place · Mumbai 2026 among Doubles Mixed finishers there

2:35:18 latest race · Mumbai 2026 first Doubles Mixed race Doubles Mixed with aayushi jain

Sled push strongest segment · Mumbai 2026 faster than 67% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed2:35:18Mumbai 2026 · 1 race · with aayushi jain Relay Mixed2:07:17Delhi 2026 · 1 race · with Ekta Jain, Akash Blana, Aayushi Jain

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 17 Sept 2026team: rohit punjabi, aayushi jainwhat the whole field did →	Doubles Mixed · team 30-34	2:35:18	957th of 1,014	1:29:23	49:50	16:10	splits SkiErg5:22Sled push3:11Sled pull6:07Burpee broad jump6:49Row6:22Farmers carry2:25Sandbag lunges6:31Wall balls13:03Run 18:24Run 210:33Run 310:27Run 411:09Run 512:23Run 615:44Run 712:39Run 88:08Full report for this race →
Delhi 2026 24 Jul 2026team: Ekta Jain, Rohit Punjabi, Akash Blana, Aayushi Jainwhat the whole field did →	Relay Mixed · team U40	2:07:17	53rd of 70	1:03:07	55:21	8:54	splits SkiErg5:06Sled push3:48Sled pull9:29Burpee broad jump7:00Row5:22Farmers carry3:02Sandbag lunges9:55Wall balls11:39Run 15:43Run 28:34Run 39:37Run 46:34Run 58:16Run 69:37Run 79:29Run 85:21Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Mumbai 2026, against 1,014 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rohitedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 22%

Sled push faster than 67%

Sled pull faster than 43%

Burpee broad jump faster than 14%

Row faster than 16%

Farmers carry faster than 30%

Sandbag lunges faster than 28%

Wall balls faster than 7%

Roxzone faster than 6%

Runs (8 km) faster than 4%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 slower

Sled push 0:24 faster

Sled pull 0:16 slower

Burpee broad jump 1:57 slower

Row 0:41 slower

Farmers carry 0:13 slower

Sandbag lunges 1:00 slower

Wall balls 6:25 slower

Roxzone 5:49 slower

Runs (8 km) 28:39 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rohit against the typical Doubles Mixed finisher

Rohit2:35:18

8:245:2210:333:1110:276:0711:096:4912:236:2215:442:2512:396:318:0813:0316:10

Typical Doubles Mixed1:50:04

6:155:007:373:358:175:518:084:528:125:418:112:128:135:315:306:3810:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 6:25 against the typical Doubles Mixed finisher at Mumbai 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:35:18.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown