Athlete · Open Men · 35-39 · IND IND

Rohit Agrawal

www.roxtimes.com/athletes/rohit-agrawal-96797389

3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.

Best Open Men time2:27:55Delhi 2026
Best Open Men place1713thof 2,012 · Delhi 2026
Latest race2:27:55Delhi 2026 · Open MenRohit's best Open Men time so far
Strongest part of the raceWall ballsfaster than 46% of Open Men at Delhi 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
2:30:002:40:002:50:003:00:003:10:00 best 2:27:55

This line shows the finish time of Rohit Agrawal at each race, oldest on the left; lower is faster.The best was 2:27:55 at Delhi (Jul 2026); Rohit Agrawal was 46:45 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Delhi Jul 2025 Open Men 3:14:40
Delhi Jul 2026 Open Men 2:27:55

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results at 2 races

Tap a result for its full report
Delhi 2026 24 Jul 2026 · 2 results
Race results
Open Men, 35-39 2:27:55 1713th of 2,012; 316th of 366 aged 35-39 — 55:19 11:57 Runs — · Stations 55:19 · Roxzone 11:57

1,713th of 2,012 Open Men (faster than 14%). Against the 60 who finished around 2:27:28: most time gained on wall balls (2:46), most lost on the eight runs (11:45). Runs 5 to 8 took 3:52 more than runs 1 to 4 (them: 4:05 more).

Rohit Agrawal at HYROX Delhi 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,012 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,012 Open Men here
Run 1: 6:35 4:34 faster than 11%
SkiErg: 5:26 5:02 faster than 20%
Run 2: 9:59 6:44 faster than 4%
Sled push: 4:37 3:54 faster than 29%
Run 3: 10:51 7:33 faster than 8%
Sled pull: 9:46 7:21 faster than 16%
Run 4: 11:03 7:20 faster than 4%
Burpee broad jump: 8:07 7:36 faster than 42%
Run 5: 10:47 7:36 faster than 8%
Row: 6:11 5:37 faster than 19%
Run 6: 11:13 7:14 faster than 3%
Farmers carry: 3:22 2:40 faster than 19%
Run 7: 11:13 7:14 faster than 4%
Sandbag lunges: 7:22 7:08 faster than 45%
Run 8: 9:07 6:00 faster than 14%
Wall balls: 10:28 10:03 faster than 46%
Roxzone: 11:57 9:45 faster than 25%
Runs (8 km) — 55:50
Stations (8) 55:19
Finish 2:27:55 1:56:17 1713th of 2,012 · faster than 14%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Sahil Verma 1:48:20 914th of 1,409; 242nd of 362 aged 30-34 1:01:17 38:16 8:50 Runs 1:01:17 · Stations 38:16 · Roxzone 8:50

914th of 1,409 Doubles Men (faster than 35%). Against the 42 who finished around 1:48:31: most time gained on the roxzone (1:18), most lost on burpee broad jump (0:49). Runs 5 to 8 took 0:06 less than runs 1 to 4 (them: 2:10 more).

Rohit Agrawal at HYROX Delhi 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,409 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,409 Doubles Men here
Run 1: 5:34 4:57 faster than 30%
SkiErg: 5:02 4:28 faster than 10%
Run 2: 7:42 7:09 faster than 36%
Sled push: 2:25 2:13 faster than 34%
Run 3: 8:01 7:46 faster than 43%
Sled pull: 6:02 4:50 faster than 16%
Run 4: 9:26 7:42 faster than 17%
Burpee broad jump: 5:04 4:15 faster than 27%
Run 5: 8:37 8:00 faster than 36%
Row: 5:39 5:20 faster than 27%
Run 6: 8:22 7:41 faster than 34%
Farmers carry: 1:49 1:54 faster than 62%
Run 7: 7:47 7:38 faster than 46%
Sandbag lunges: 6:00 4:50 faster than 21%
Run 8: 5:51 5:46 faster than 48%
Wall balls: 6:15 5:27 faster than 33%
Roxzone: 8:50 9:12 faster than 56%
Runs (8 km) 1:01:17 57:42 faster than 39%
Stations (8) 38:16
Finish 1:48:20 1:40:48 914th of 1,409 · faster than 35%

Full report for this race →This result as data (JSON)

Delhi 2025 19 Jul 2025
Race results
Open Men, 40-44 3:14:40 700th of 711; 89th of 91 aged 40-44 1:27:41 1:18:00 29:03 Runs 1:27:41 · Stations 1:18:00 · Roxzone 29:03

700th of 711 Open Men (faster than 1%).

Rohit Agrawal at HYROX Delhi 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 711 Open Men finishers here who were slower on that part.
Part Time Typical here vs 711 Open Men here
Run 1: 8:18 5:06 faster than 3%
SkiErg: 6:12 5:07 faster than 3%
Run 2: 8:19 5:38 faster than 6%
Sled push: 8:28 4:00 faster than 2%
Run 3: 9:50 6:24 faster than 6%
Sled pull: 11:01 7:12 faster than 8%
Run 4: 9:43 6:18 faster than 5%
Burpee broad jump: 12:00 7:01 faster than 5%
Run 5: 9:45 6:25 faster than 7%
Row: 7:24 5:43 faster than 4%
Run 6: 9:10 6:12 faster than 6%
Farmers carry: 5:10 2:40 faster than 1%
Run 7: 9:51 6:10 faster than 5%
Sandbag lunges: 9:14 7:00 faster than 20%
Run 8: 22:49 8:04 faster than 0%
Wall balls: 18:31 10:21 faster than 8%
Roxzone: 29:03 13:11 faster than 0%
Runs (8 km) 1:27:41 51:10 faster than 2%
Stations (8) 1:18:00
Finish 3:14:40 1:55:33 700th of 711 · faster than 1%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. A dash means the organiser did not publish that number for the result.

Best splits · Open Men

The fastest Rohit has done each station

Part Best Race Typical
SkiErg 5:26 Delhi 2026 · best of 2 4:34
Sled push 4:37 Delhi 2026 · best of 2 3:04
Sled pull 9:46 Delhi 2026 · best of 2 4:57
Burpee broad jump 8:07 Delhi 2026 · best of 2 5:38
Row 6:11 Delhi 2026 · best of 2 4:53
Farmers carry 3:22 Delhi 2026 · best of 2 2:11
Sandbag lunges 7:22 Delhi 2026 · best of 2 5:20
Wall balls 10:28 Delhi 2026 · best of 2 7:03
Runs (8 km) 1:27:41 Delhi 2025 41:47
Roxzone 11:57 Delhi 2026 · best of 2 7:23
How to read

Each station's best across Rohit's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Delhi 2026, against 2,012 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
no split
Rohitedge = faster than everyone, centre = slowest

This chart shows where Rohit sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 46% of the field), weakest on Pull (faster than 16%).

See the numbers
Part Rohit: faster than
Ski 20%
Push 29%
Pull 16%
BBJ 43%
Row 19%
Carry 20%
Lunges 46%
Wall balls 46%
Roxzone 26%
Runs no split

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 20%
Sled push faster than 29%
Sled pull faster than 16%
Burpee broad jump faster than 43%
Row faster than 19%
Farmers carry faster than 20%
Sandbag lunges faster than 46%
Wall balls faster than 46%
Roxzone faster than 26%
Runs (8 km) —

How much of the field Rohit beat on each part of the race, at this race.Best: Wall balls (faster than 46%); weakest: Sled pull (faster than 16%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:24 slower
Sled push 0:43 slower
Sled pull 2:25 slower
Burpee broad jump 0:31 slower
Row 0:34 slower
Farmers carry 0:42 slower
Sandbag lunges 0:14 slower
Wall balls 0:25 slower
Roxzone 2:12 slower

Rohit's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (0:14 slower); weakest: Sled pull (2:25 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rohit against the typical Open Men finisher

Rohit2:27:55
6:355:269:594:3710:519:4611:038:0710:476:1111:133:2211:137:229:0710:2811:57
Typical Open Men1:53:21
4:345:026:443:547:337:217:207:367:365:377:142:407:147:086:0010:039:45
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rohit: 1:20:48 running, 55:20 at the stations and 11:57 in the roxzone; the longest station was the wall balls (10:28).Below, Typical Open Men: 54:15 running, 49:21 at the stations and 9:45 in the roxzone; the longest station was the wall balls (10:03).

See the numbers
Part Rohit Typical Open Men
Run 1 6:35 4:34
SkiErg 5:26 5:02
Run 2 9:59 6:44
Sled push 4:37 3:54
Run 3 10:51 7:33
Sled pull 9:46 7:21
Run 4 11:03 7:20
Burpee broad jump 8:07 7:36
Run 5 10:47 7:36
Row 6:11 5:37
Run 6 11:13 7:14
Farmers carry 3:22 2:40
Run 7 11:13 7:14
Sandbag lunges 7:22 7:08
Run 8 9:07 6:00
Wall balls 10:28 10:03
Roxzone 11:57 9:45
Finish 2:27:55 1:56:17

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 2:25 against the typical Open Men finisher at Delhi 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 2:27:55.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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