IND Rohan Tiwari
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
715th of 2,213 Doubles Mixed (faster than 67%). Against the 67 who finished around 1:17:46: most time gained on wall balls (0:24), most lost on the eight runs (0:39). Runs 5 to 8 took 0:44 more than runs 1 to 4 (them: 1:18 more).
| Part | Time | Typical here | vs 2,213 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:10 | 5:40 | faster than 72% |
| SkiErg: | 4:31 | 4:33 | faster than 55% |
| Run 2: | 5:19 | 5:22 | faster than 51% |
| Sled push: | 1:58 | 1:57 | faster than 49% |
| Run 3: | 5:39 | 5:40 | faster than 50% |
| Sled pull: | 3:32 | 3:41 | faster than 60% |
| Run 4: | 5:21 | 5:44 | faster than 67% |
| Burpee broad jump: | 3:54 | 3:48 | faster than 45% |
| Run 5: | 5:28 | 5:48 | faster than 66% |
| Row: | 4:58 | 4:50 | faster than 36% |
| Run 6: | 5:18 | 5:44 | faster than 70% |
| Farmers carry: | 2:00 | 1:49 | faster than 28% |
| Run 7: | 5:20 | 5:48 | faster than 72% |
| Sandbag lunges: | 3:58 | 4:06 | faster than 56% |
| Run 8: | 6:07 | 6:36 | faster than 67% |
| Wall balls: | 4:01 | 4:41 | faster than 82% |
| Roxzone: | 5:58 | 7:01 | faster than 76% |
| Runs (8 km) | 43:39 | 46:31 | faster than 67% |
| Stations (8) | 28:52 | ||
| Finish | 1:18:25 | 1:23:41 | 715th of 2,213 · faster than 67% |
1,095th of 1,883 Open Men (faster than 41%). Against the 57 who finished around 1:29:56: most time gained on wall balls (1:02), most lost on the eight runs (1:21). Runs 5 to 8 took 2:14 more than runs 1 to 4 (them: 2:43 more).
| Part | Time | Typical here | vs 1,883 Open Men here |
|---|---|---|---|
| Run 1: | 4:20 | 4:07 | faster than 37% |
| SkiErg: | 4:36 | 4:29 | faster than 36% |
| Run 2: | 5:10 | 4:51 | faster than 35% |
| Sled push: | 3:49 | 3:37 | faster than 40% |
| Run 3: | 5:59 | 5:14 | faster than 21% |
| Sled pull: | 4:54 | 4:56 | faster than 52% |
| Run 4: | 5:40 | 5:13 | faster than 31% |
| Burpee broad jump: | 6:17 | 5:22 | faster than 30% |
| Run 5: | 5:48 | 5:28 | faster than 37% |
| Row: | 4:54 | 4:47 | faster than 37% |
| Run 6: | 5:31 | 5:16 | faster than 38% |
| Farmers carry: | 1:54 | 2:02 | faster than 64% |
| Run 7: | 5:31 | 5:14 | faster than 37% |
| Sandbag lunges: | 5:26 | 5:00 | faster than 37% |
| Run 8: | 6:33 | 5:57 | faster than 32% |
| Wall balls: | 6:12 | 6:50 | faster than 63% |
| Roxzone: | 6:46 | 7:02 | faster than 56% |
| Runs (8 km) | 44:28 | 41:35 | faster than 34% |
| Stations (8) | 38:02 | ||
| Finish | 1:29:11 | 1:26:21 | 1095th of 1,883 · faster than 41% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Priya Singh1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2025, against 1,883 Open Men
Shape of the race
This chart shows where Rohan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 65% of the field), weakest on BBJ (faster than 30%).
See the numbers
| Part | Rohan: faster than |
|---|---|
| Ski | 36% |
| Push | 40% |
| Pull | 52% |
| BBJ | 30% |
| Row | 38% |
| Carry | 65% |
| Lunges | 38% |
| Wall balls | 64% |
| Roxzone | 57% |
| Runs | 35% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rohan beat on each part of the race, at this race.Best: Farmers carry (faster than 65%); weakest: Burpee broad jump (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rohan's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:38 faster); weakest: Runs (8 km) (2:53 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rohan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rohan: 44:32 running, 38:02 at the stations and 6:46 in the roxzone; the longest station was the burpee broad jumps (6:17).Below, Typical Open Men: 41:21 running, 37:03 at the stations and 7:02 in the roxzone; the longest station was the wall balls (6:50).
See the numbers
| Part | Rohan | Typical Open Men |
|---|---|---|
| Run 1 | 4:20 | 4:07 |
| SkiErg | 4:36 | 4:29 |
| Run 2 | 5:10 | 4:51 |
| Sled push | 3:49 | 3:37 |
| Run 3 | 5:59 | 5:14 |
| Sled pull | 4:54 | 4:56 |
| Run 4 | 5:40 | 5:13 |
| Burpee broad jump | 6:17 | 5:22 |
| Run 5 | 5:48 | 5:28 |
| Row | 4:54 | 4:47 |
| Run 6 | 5:31 | 5:16 |
| Farmers carry | 1:54 | 2:02 |
| Run 7 | 5:31 | 5:14 |
| Sandbag lunges | 5:26 | 5:00 |
| Run 8 | 6:33 | 5:57 |
| Wall balls | 6:12 | 6:50 |
| Roxzone | 6:46 | 7:02 |
| Finish | 1:29:11 | 1:26:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:55 against the typical Open Men finisher at Frankfurt 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:29:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
