Athlete · Doubles Men · team 30-39 ·

IND

Rohan Pradeep Shinde

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:26:17 at Mumbai 2025.

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Doubles Men time1:26:17Mumbai 2025

Doubles Men place39thof 111 · Mumbai 2025

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 81% of Doubles Men at Mumbai 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Mumbai 2025 3 May 2025team: Rohan Pradeep Shinde, Sachin Potekarwhole field →	Doubles Men · team 30-39	1:26:17	39th of 11123rd of 58 aged 30-39	51:35	27:31	7:16	View results	See splits Hide splits SkiErg4:36faster than 38%Sled push1:44fastest 32%Sled pull3:15fastest 23%Burpee broad jump3:24fastest 47%Row4:55fastest 40%Farmers carry1:43fastest 35%Sandbag lunges3:54fastest 37%Wall balls4:00fastest 20%Runs (8 km)51:35fastest 49%Roxzone7:16fastest 24%Run 14:58fastest 43%Run 25:30fastest 27%Run 36:14fastest 33%Run 46:38fastest 49%Run 57:02faster than 42%Run 67:58faster than 26%Run 76:16fastest 41%Run 87:02fastest 48%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Sachin Potekar1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Mumbai 2025, against 111 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rohanedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 38%

Sled push faster than 68%

Sled pull faster than 77%

Burpee broad jump faster than 54%

Row faster than 60%

Farmers carry faster than 65%

Sandbag lunges faster than 64%

Wall balls faster than 81%

Roxzone faster than 76%

Runs (8 km) faster than 51%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:08 faster

Sled pull 0:44 faster

Burpee broad jump 0:09 faster

Row 0:07 faster

Farmers carry 0:03 faster

Sandbag lunges 0:17 faster

Wall balls 0:44 faster

Roxzone 1:55 faster

Runs (8 km) 0:34 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rohan against the typical Doubles Men finisher

Rohan1:26:17

4:584:365:301:446:143:156:383:247:024:557:581:436:163:547:024:007:16

Typical Doubles Men1:30:33

5:074:285:591:526:433:596:383:336:435:026:481:466:414:117:084:449:11

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:26:17.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up