Athlete · Open Men · 35-39 ·

POR

Rogério Santos

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:23:55 (Bilbao 2026) · Doubles Mixed 1:12:19 (Barcelona 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:23:55 best Open Men time · Bilbao 2026 also raced Doubles Mixed: each has its own best below

738th of 1,304 best Open Men place · Lisbon 2026 among Open Men finishers there

1:12:19 latest race · Barcelona 2026 first Doubles Mixed race Doubles Mixed with Ana Mourato

Sandbag lunges strongest segment · Bilbao 2026 faster than 54% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:23:55Bilbao 2026 · 2 races Doubles Mixed1:12:19Barcelona 2026 · 1 race · with Ana Mourato

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:25:001:26:00 best 1:23:55

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2026 16 May 2026team: Ana Mourato, Rogério Santoswhat the whole field did →	Doubles Mixed · team 35-39	1:12:19	top 22% 451/2,057	39:34	27:29	5:21	splits SkiErg4:18Sled push2:26Sled pull3:46Burpee broad jump3:28Row4:31Farmers carry1:47Sandbag lunges3:15Wall balls3:58Run 14:15Run 24:37Run 35:22Run 45:03Run 54:59Run 65:00Run 75:04Run 85:17Full report for this race →
Lisbon 2026 1 May 2026what the whole field did →	Open Men · 35-39	1:26:08	738th of 1,304	44:11	36:22	5:40	splits SkiErg4:33Sled push3:53Sled pull4:33Burpee broad jump4:21Row4:58Farmers carry2:23Sandbag lunges4:29Wall balls7:12Run 13:42Run 28:08Run 35:10Run 45:22Run 55:24Run 65:24Run 75:14Run 85:50Full report for this race →
Bilbao 2026 6 Feb 2026what the whole field did →	Open Men · 35-39	1:23:55	997th of 1,500	41:29	36:09	6:22	splits SkiErg4:30Sled push3:05Sled pull4:24Burpee broad jump5:40Row4:46Farmers carry2:29Sandbag lunges4:38Wall balls6:37Run 14:58Run 24:48Run 35:09Run 45:12Run 55:22Run 65:05Run 75:12Run 85:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bilbao 2026, against 1,500 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rogérioedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 48%

Sled push faster than 44%

Sled pull faster than 53%

Burpee broad jump faster than 29%

Row faster than 44%

Farmers carry faster than 13%

Sandbag lunges faster than 54%

Wall balls faster than 38%

Roxzone faster than 35%

Runs (8 km) faster than 27%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:06 slower

Sled pull 0:04 faster

Burpee broad jump 0:49 slower

Row 0:03 slower

Farmers carry 0:37 slower

Sandbag lunges 0:05 faster

Wall balls 0:34 slower

Roxzone 0:35 slower

Runs (8 km) 3:50 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rogério against the typical Open Men finisher

Rogério1:23:55

4:584:304:483:055:094:245:125:405:224:465:052:295:124:385:486:376:22

Typical Open Men1:17:21

4:364:294:242:594:414:284:424:514:484:434:401:524:404:434:556:035:47

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:49 against the typical Open Men finisher at Bilbao 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:23:55.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown