Roger Rogpohwc@gmail.com
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:39:20 at Singapore 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore 2026 5 Apr 2026team: denise yang, roger rogpohwc@gmail.comwhole field → | Doubles Mixed · team 30-34 | 1:39:20 | 564th of 1,072168th of 327 aged 30-34 | 55:24 | 33:28 | 10:31 | View results | See splits Hide splitsSkiErg4:34fastest 41%Sled push2:37fastest 23%Sled pull4:32fastest 39%Burpee broad jump3:28fastest 31%Row5:16faster than 47%Farmers carry2:26faster than 21%Sandbag lunges4:12fastest 26%Wall balls6:23faster than 41%Runs (8 km)55:24faster than 39%Roxzone10:31faster than 40%Run 15:07faster than 27%Run 26:33faster than 41%Run 37:11faster than 34%Run 47:00faster than 41%Run 56:53fastest 49%Run 67:08faster than 42%Run 77:57faster than 27%Run 87:39faster than 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- denise yang1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2026, against 1,072 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Roger against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:01 against the typical Doubles Mixed finisher at Singapore 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
