BRA Roger Cornélio
1 HYROX race over 1 season. Best Pro Men time: 1:19:57 at Rio de Janeiro 2025.
1 result at 1 race
78th of 188 Pro Men (faster than 58%).
| Part | Time | Typical here | vs 188 Pro Men here |
|---|---|---|---|
| Run 1: | 3:34 | 3:42 | faster than 66% |
| SkiErg: | 4:23 | 4:23 | faster than 52% |
| Run 2: | 4:47 | 4:44 | faster than 47% |
| Sled push: | 3:11 | 3:35 | faster than 67% |
| Run 3: | 5:02 | 5:06 | faster than 55% |
| Sled pull: | 4:45 | 5:45 | faster than 83% |
| Run 4: | 5:05 | 5:05 | faster than 48% |
| Burpee broad jump: | 4:08 | 4:20 | faster than 55% |
| Run 5: | 5:14 | 5:15 | faster than 51% |
| Row: | 4:28 | 4:40 | faster than 78% |
| Run 6: | 4:50 | 5:06 | faster than 65% |
| Farmers carry: | 2:06 | 2:12 | faster than 55% |
| Run 7: | 7:07 | 5:12 | faster than 5% |
| Sandbag lunges: | 5:10 | 5:10 | faster than 50% |
| Run 8: | 6:19 | 4:54 | faster than 15% |
| Wall balls: | 5:05 | 6:11 | faster than 80% |
| Roxzone: | 4:50 | 5:33 | faster than 76% |
| Runs (8 km) | 41:55 | 39:31 | faster than 33% |
| Stations (8) | 33:16 | ||
| Finish | 1:19:57 | 1:21:32 | 78th of 188 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Rio de Janeiro 2025, against 188 Pro Men
Shape of the race
This chart shows where Roger sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 83% of the field), weakest on Runs (faster than 34%).
See the numbers
| Part | Roger: faster than |
|---|---|
| Ski | 52% |
| Push | 68% |
| Pull | 83% |
| BBJ | 56% |
| Row | 79% |
| Carry | 56% |
| Lunges | 50% |
| Wall balls | 81% |
| Roxzone | 76% |
| Runs | 34% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Roger beat on each part of the race, at this race.Best: Sled pull (faster than 83%); weakest: Runs (8 km) (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Roger's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (1:06 faster); weakest: Runs (8 km) (2:24 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Roger against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Roger: 41:58 running, 33:16 at the stations and 4:50 in the roxzone; the longest station was the sandbag lunges (5:10).Below, Typical Pro Men: 39:04 running, 36:15 at the stations and 5:33 in the roxzone; the longest station was the wall balls (6:11).
See the numbers
| Part | Roger | Typical Pro Men |
|---|---|---|
| Run 1 | 3:34 | 3:42 |
| SkiErg | 4:23 | 4:23 |
| Run 2 | 4:47 | 4:44 |
| Sled push | 3:11 | 3:35 |
| Run 3 | 5:02 | 5:06 |
| Sled pull | 4:45 | 5:45 |
| Run 4 | 5:05 | 5:05 |
| Burpee broad jump | 4:08 | 4:20 |
| Run 5 | 5:14 | 5:15 |
| Row | 4:28 | 4:40 |
| Run 6 | 4:50 | 5:06 |
| Farmers carry | 2:06 | 2:12 |
| Run 7 | 7:07 | 5:12 |
| Sandbag lunges | 5:10 | 5:10 |
| Run 8 | 6:19 | 4:54 |
| Wall balls | 5:05 | 6:11 |
| Roxzone | 4:50 | 5:33 |
| Finish | 1:19:57 | 1:21:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:57.
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