Athlete · Open Men · 30-34 ·

MEX

Rogelio Checa Flores

2 HYROX results over 2 seasons. Best Open Men time 1:46:10 at Guadalajara 2025.

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1:46:10 best Open Men time · Guadalajara 2025 2 Open Men races

1234th of 2,038 best Open Men place · Mexico City 2025 among Open Men finishers there

1:47:03 latest race · Mexico City 2025 0:53 slower than the best Open Men time Open Men

Runs (8 km) strongest segment · Guadalajara 2025 faster than 56% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:47:001:48:001:49:00 best 1:46:10

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mexico City 2025 8 Nov 2025what the whole field did →	Open Men · 30-34	1:47:03	1234th of 2,038	46:09	51:32	9:26	splits SkiErg5:13Sled push5:10Sled pull7:10Burpee broad jump8:49Row5:24Farmers carry2:56Sandbag lunges6:03Wall balls10:47Run 15:06Run 25:21Run 36:20Run 46:24Run 56:09Run 65:52Run 75:59Run 85:02Full report for this race →
Guadalajara 2025 8 Feb 2025what the whole field did →	Open Men · 30-34	1:46:10	387th of 518	44:32	48:35	13:04	splits SkiErg5:12Sled push4:51Sled pull7:31Burpee broad jump7:38Row5:49Farmers carry3:05Sandbag lunges5:29Wall balls9:00Run 15:03Run 24:59Run 35:40Run 45:52Run 56:02Run 65:46Run 75:26Run 85:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Guadalajara 2025, against 518 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rogelioedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 4%

Sled push faster than 3%

Sled pull faster than 10%

Burpee broad jump faster than 15%

Row faster than 12%

Farmers carry faster than 30%

Sandbag lunges faster than 45%

Wall balls faster than 12%

Roxzone faster than 25%

Runs (8 km) faster than 56%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:37 slower

Sled push 1:50 slower

Sled pull 1:59 slower

Burpee broad jump 1:58 slower

Row 0:36 slower

Farmers carry 0:25 slower

Sandbag lunges 0:13 slower

Wall balls 2:19 slower

Roxzone 2:25 slower

Runs (8 km) 1:36 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rogelio against the typical Open Men finisher

Rogelio1:46:10

5:035:124:594:515:407:315:527:386:025:495:463:055:265:295:439:0013:04

Typical Open Men1:34:07

5:234:355:113:015:385:325:345:405:495:135:422:405:375:165:566:4110:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:25 against the typical Open Men finisher at Guadalajara 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:46:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown