NED Roel Verlooij
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Mixed time: 1:19:47 at Yokohama 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Yokohama 2025 9 Aug 2025team: Saki Nara, Cedric Camerman, Saori Ikemoto, Roel Verlooijwhole field → | Relay Mixed · team U40 | 1:19:47 | 35th of 6028th of 49 aged U40 | 35:54 | 37:31 | 6:22† | View results | See splits Hide splitsSkiErg4:48fastest 34%Sled push3:01faster than 27%Sled pull6:44faster than 11%Burpee broad jump6:20faster than 10%Row4:23fastest 17%Farmers carry2:37faster than 6%Sandbag lunges3:58fastest 43%Wall balls5:40fastest 50%Runs (8 km)35:54fastest 41%Roxzone6:22Run 13:44fastest 10%Run 24:24fastest 45%Run 34:09fastest 23%Run 44:48faster than 27%Run 54:08fastest 24%Run 64:39fastest 37%Run 74:48faster than 35%Run 85:14faster than 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Cedric Camerman1 race
- Saki Nara1 race
- Saori Ikemoto1 race
From the team results above. A name opens the search: a partner can have more than one page.
Yokohama 2025, against 60 Relay Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Roel against the typical Relay Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:03 against the typical Relay Mixed finisher at Yokohama 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:19:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
