NED Roel Kieboom
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:19:12 (Maastricht 2025) · Doubles Men 0:58:39 (Rotterdam 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Daan de Bont, Roel Kieboomwhat the whole field did → | Doubles Men · team 30-34 | 0:58:39 | top 2% 40/2,147 | 30:50 | 23:29 | 4:24 | splitsSkiErg3:57Sled push1:24Sled pull2:41Burpee broad jump2:40Row4:15Farmers carry1:32Sandbag lunges3:06Wall balls3:54Run 13:47Run 23:34Run 34:03Run 43:51Run 53:49Run 63:45Run 73:50Run 84:15Full report for this race → |
| Maastricht 2025 20 Sept 2025what the whole field did → | Open Men · 35-39 | 1:19:12 | top 24% 464/1,936 | 36:27 | 36:50 | 6:00 | splitsSkiErg4:16Sled push1:54Sled pull4:26Burpee broad jump6:21Row4:43Farmers carry1:49Sandbag lunges4:36Wall balls8:45Run 14:15Run 24:00Run 34:16Run 44:16Run 56:26Run 64:13Run 74:17Run 84:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Maastricht 2025, against 1,936 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Roel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:37 against the typical Open Men finisher at Maastricht 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:19:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
