Athlete · Doubles Mixed · team 40-49 ·

MEX

Rodrigo Viana

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:28:40 at Mexico City 2024.

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Doubles Mixed time1:28:40Mexico City 2024

Doubles Mixed place218thof 490 · Mexico City 2024

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 89% of Doubles Mixed at Mexico City 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Mexico City 2024 9 Nov 2024team: Rodrigo Viana, Isis Moraleswhole field →	Doubles Mixed · team 40-49	1:28:40	218th of 49032nd of 85 aged 40-49	50:20	29:51	8:34	View results	See splits Hide splits SkiErg4:30fastest 41%Sled push1:58fastest 45%Sled pull4:25fastest 38%Burpee broad jump3:52faster than 44%Row5:08fastest 47%Farmers carry1:54fastest 35%Sandbag lunges4:16fastest 48%Wall balls3:48fastest 11%Runs (8 km)50:20fastest 46%Roxzone8:34faster than 30%Run 18:07faster than 31%Run 25:43fastest 45%Run 35:51fastest 37%Run 45:56fastest 40%Run 56:11fastest 44%Run 66:03fastest 42%Run 76:00fastest 41%Run 86:32fastest 45%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Isis Morales1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Mexico City 2024, against 490 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rodrigoedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 59%

Sled push faster than 55%

Sled pull faster than 63%

Burpee broad jump faster than 45%

Row faster than 54%

Farmers carry faster than 66%

Sandbag lunges faster than 53%

Wall balls faster than 89%

Roxzone faster than 30%

Runs (8 km) faster than 55%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:02 faster

Sled pull 0:20 faster

Burpee broad jump 0:05 slower

Row 0:01 faster

Farmers carry 0:07 faster

Sandbag lunges 0:04 faster

Wall balls 0:45 faster

Roxzone 1:02 slower

Runs (8 km) 0:56 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rodrigo against the typical Doubles Mixed finisher

Rodrigo1:28:40

8:074:305:431:585:514:255:563:526:115:086:031:546:004:166:323:488:34

Typical Doubles Mixed1:29:49

7:404:345:472:006:064:456:083:476:205:096:132:016:124:206:424:337:32

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:02 against the typical Doubles Mixed finisher at Mexico City 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:28:40.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up