Athlete · Open Men · 45-49 · USA USA

Rodrigo Valle

www.roxtimes.com/athletes/rodrigo-valle-4e3c872a

2 HYROX races over 2 seasons. Best Open Men time: 1:56:23 at Boston 2026.

Best Open Men time1:56:23Boston 2026
Best Open Men place1637thof 1,900 · Boston 2026
Latest race1:56:23Boston 2026 · Open MenRodrigo's best Open Men time so far
Strongest part of the raceSled pushfaster than 79% of Open Men at Boston 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:58:002:00:002:02:002:04:00 best 1:56:23

This line shows the finish time of Rodrigo Valle at each race, oldest on the left; lower is faster.The best was 1:56:23 at Boston (Oct 2026); Rodrigo Valle was 8:04 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
New York May 2026 Open Men 2:04:27
Boston Oct 2026 Open Men 1:56:23

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 45-49 1:56:23 1637th of 1,900; 140th of 170 aged 45-49 59:13 48:02 9:13 Runs 59:13 · Stations 48:02 · Roxzone 9:13

1,637th of 1,900 Open Men (faster than 13%). Against the 57 who finished around 1:54:59: most time gained on sled push (1:30), most lost on the eight runs (6:29). Runs 5 to 8 took 6:06 more than runs 1 to 4 (them: 3:52 more).

Rodrigo Valle at HYROX Boston 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,900 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,900 Open Men here
Run 1: 5:38 4:11 faster than 3%
SkiErg: 4:51 4:39 faster than 29%
Run 2: 6:50 5:08 faster than 5%
Sled push: 3:06 3:44 faster than 79%
Run 3: 7:00 5:40 faster than 12%
Sled pull: 5:20 5:14 faster than 47%
Run 4: 7:08 5:36 faster than 10%
Burpee broad jump: 8:48 6:02 faster than 12%
Run 5: 7:36 5:45 faster than 10%
Row: 5:26 4:58 faster than 19%
Run 6: 7:07 5:35 faster than 11%
Farmers carry: 2:15 2:15 faster than 50%
Run 7: 7:36 5:33 faster than 7%
Sandbag lunges: 8:04 5:33 faster than 12%
Run 8: 10:22 6:31 faster than 6%
Wall balls: 10:12 7:29 faster than 20%
Roxzone: 9:13 7:21 faster than 26%
Runs (8 km) 59:13 44:18 faster than 8%
Stations (8) 48:02
Finish 1:56:23 1:32:27 1637th of 1,900 · faster than 13%

Full report for this race →This result as data (JSON)

Open Men, 45-49 2:04:27 4146th of 4,637; 293rd of 334 aged 45-49 1:00:12 55:11 9:08 Runs 1:00:12 · Stations 55:11 · Roxzone 9:08

4,146th of 4,637 Open Men (faster than 10%). Against the 139 who finished around 2:05:56: most time gained on sled pull (1:10), most lost on burpee broad jump (2:20). Runs 5 to 8 took 8:39 more than runs 1 to 4 (them: 7:10 more).

Rodrigo Valle at HYROX New York 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 4,637 Open Men finishers here who were slower on that part.
Part Time Typical here vs 4,637 Open Men here
Run 1: 6:32 5:15 faster than 10%
SkiErg: 4:35 4:36 faster than 52%
Run 2: 6:07 4:58 faster than 15%
Sled push: 3:03 3:08 faster than 55%
Run 3: 6:21 5:19 faster than 19%
Sled pull: 5:30 4:56 faster than 33%
Run 4: 6:49 5:20 faster than 14%
Burpee broad jump: 11:03 5:46 faster than 3%
Run 5: 7:54 5:37 faster than 10%
Row: 5:52 4:59 faster than 9%
Run 6: 7:37 5:29 faster than 10%
Farmers carry: 3:44 2:23 faster than 7%
Run 7: 7:55 5:27 faster than 9%
Sandbag lunges: 9:15 5:42 faster than 7%
Run 8: 11:01 7:07 faster than 12%
Wall balls: 12:09 7:40 faster than 12%
Roxzone: 9:08 7:00 faster than 23%
Runs (8 km) 1:00:12 45:00 faster than 11%
Stations (8) 55:11
Finish 2:04:27 1:32:38 4146th of 4,637 · faster than 10%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Rodrigo has done each station

Part Best Race Typical
SkiErg 4:35 New York 2026 · best of 2 4:34
Sled push 3:03 New York 2026 · best of 2 3:04
Sled pull 5:20 Boston 2026 · best of 2 4:57
Burpee broad jump 8:48 Boston 2026 · best of 2 5:38
Row 5:26 Boston 2026 · best of 2 4:53
Farmers carry 2:15 Boston 2026 · best of 2 2:11
Sandbag lunges 8:04 Boston 2026 · best of 2 5:20
Wall balls 10:12 Boston 2026 · best of 2 7:03
Runs (8 km) 59:13 Boston 2026 · best of 2 41:47
Roxzone 9:08 New York 2026 · best of 2 7:23
How to read

Each station's best across Rodrigo's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Boston 2026, against 1,900 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Rodrigoedge = faster than everyone, centre = slowest

This chart shows where Rodrigo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 79% of the field), weakest on Runs (faster than 8%).

See the numbers
Part Rodrigo: faster than
Ski 29%
Push 79%
Pull 48%
BBJ 13%
Row 19%
Carry 50%
Lunges 12%
Wall balls 20%
Roxzone 26%
Runs 8%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 29%
Sled push faster than 79%
Sled pull faster than 48%
Burpee broad jump faster than 13%
Row faster than 19%
Farmers carry faster than 50%
Sandbag lunges faster than 12%
Wall balls faster than 20%
Roxzone faster than 26%
Runs (8 km) faster than 8%

How much of the field Rodrigo beat on each part of the race, at this race.Best: Sled push (faster than 79%); weakest: Runs (8 km) (faster than 8%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 slower
Sled push 0:38 faster
Sled pull 0:06 slower
Burpee broad jump 2:46 slower
Row 0:28 slower
Farmers carry level
Sandbag lunges 2:31 slower
Wall balls 2:43 slower
Roxzone 1:52 slower
Runs (8 km) 14:55 slower

Rodrigo's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:38 faster); weakest: Runs (8 km) (14:55 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rodrigo against the typical Open Men finisher

Rodrigo1:56:23
5:384:516:503:067:005:207:088:487:365:267:072:157:368:0410:2210:129:13
Typical Open Men1:31:14
4:114:395:083:445:405:145:366:025:454:585:352:155:335:336:317:297:21
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rodrigo: 59:17 running, 48:02 at the stations and 9:13 in the roxzone; the longest station was the wall balls (10:12).Below, Typical Open Men: 43:59 running, 39:54 at the stations and 7:21 in the roxzone; the longest station was the wall balls (7:29).

See the numbers
Part Rodrigo Typical Open Men
Run 1 5:38 4:11
SkiErg 4:51 4:39
Run 2 6:50 5:08
Sled push 3:06 3:44
Run 3 7:00 5:40
Sled pull 5:20 5:14
Run 4 7:08 5:36
Burpee broad jump 8:48 6:02
Run 5 7:36 5:45
Row 5:26 4:58
Run 6 7:07 5:35
Farmers carry 2:15 2:15
Run 7 7:36 5:33
Sandbag lunges 8:04 5:33
Run 8 10:22 6:31
Wall balls 10:12 7:29
Roxzone 9:13 7:21
Finish 1:56:23 1:32:27

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 2:46 against the typical Open Men finisher at Boston 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:56:23.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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