Athlete · Doubles Mixed · team U29 ·

POR

Rodrigo Rocha

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:06:02 at Barcelona 2025.

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Doubles Mixed time1:06:02Barcelona 2025

Doubles Mixed place116thof 1,221 · Barcelona 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRoxzonefaster than 91% of Doubles Mixed at Barcelona 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Barcelona 2025 26 Apr 2025team: Sara Resende, Rodrigo Rochawhole field →	Doubles Mixed · team U29	1:06:02	116th of 1,22143rd of 406 aged U29	35:45	25:26	4:57	View results	See splits Hide splits SkiErg4:18faster than 40%Sled push1:55fastest 15%Sled pull3:11fastest 14%Burpee broad jump2:34fastest 15%Row4:20fastest 22%Farmers carry1:45fastest 49%Sandbag lunges3:18fastest 21%Wall balls4:05fastest 38%Runs (8 km)35:45fastest 10%Roxzone4:57fastest 9%Run 14:04fastest 11%Run 24:12fastest 8%Run 34:32fastest 12%Run 44:37fastest 14%Run 54:28fastest 7%Run 64:37fastest 12%Run 74:35fastest 10%Run 84:46fastest 14%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Sara Resende1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Barcelona 2025, against 1,221 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rodrigoedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 41%

Sled push faster than 86%

Sled pull faster than 87%

Burpee broad jump faster than 85%

Row faster than 79%

Farmers carry faster than 51%

Sandbag lunges faster than 79%

Wall balls faster than 63%

Roxzone faster than 91%

Runs (8 km) faster than 91%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:19 faster

Sled pull 0:44 faster

Burpee broad jump 0:44 faster

Row 0:17 faster

Farmers carry level

Sandbag lunges 0:39 faster

Wall balls 0:12 faster

Roxzone 1:39 faster

Runs (8 km) 7:19 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rodrigo against the typical Doubles Mixed finisher

Rodrigo1:06:02

4:044:184:121:554:323:114:372:344:284:204:371:454:353:184:464:054:57

Typical Doubles Mixed1:17:52

4:544:135:082:145:253:555:263:185:314:375:281:455:303:575:384:176:36

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:06:02.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up