Rodrigo Hara
2 HYROX races over 2 seasons, all in a team with 3 partners. Best Relay Men time: 1:04:19 at São Paulo Sao .
Relay Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rodrigo Hara at each race, oldest on the left; lower is faster.The best was 1:04:19 at São Paulo (Oct 2026); Rodrigo Hara was 2:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| São Paulo | Apr 2026 | Relay Men | 1:06:52 |
| São Paulo | Oct 2026 | Relay Men | 1:04:19 |
Each dot is one Relay Men race; click one for that race's report. Not enough complete, clean Relay Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
7th of 28 Relay Men.
| Part | Time | Typical here | vs 28 Relay Men here |
|---|---|---|---|
| Run 1: | 4:13 | ||
| SkiErg: | 5:02 | faster than 5% | |
| Run 2: | 3:37 | ||
| Sled push: | 2:38 | faster than 50% | |
| Run 3: | 3:47 | ||
| Sled pull: | 3:41 | faster than 16% | |
| Run 4: | 3:36 | ||
| Burpee broad jump: | 2:37 | faster than 83% | |
| Run 5: | 3:52 | ||
| Row: | 4:59 | faster than 10% | |
| Run 6: | 3:41 | ||
| Farmers carry: | 2:14 | faster than 33% | |
| Run 7: | 3:42 | ||
| Sandbag lunges: | 3:11 | faster than 89% | |
| Run 8: | 3:52 | ||
| Wall balls: | 3:50 | faster than 63% | |
| Roxzone: | 5:56 | faster than 33% | |
| Runs (8 km) | 30:16 | faster than 77% | |
| Stations (8) | 28:12 | ||
| Finish | 1:04:19 | 1:09:44 | 7th of 28 |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
3 team partners
- Fernando Vigatti2 races
- Rafael Mongs2 races
- Renato Rodrigues2 races
From the team results above. A name opens the search: a partner can have more than one page.
São Paulo Sao , against 28 Relay Men
Shape of the race
This chart shows where Rodrigo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 89% of the field), weakest on Ski (faster than 5%).
See the numbers
| Part | Rodrigo: faster than |
|---|---|
| Ski | 5% |
| Push | 50% |
| Pull | 17% |
| BBJ | 83% |
| Row | 11% |
| Carry | 33% |
| Lunges | 89% |
| Wall balls | 63% |
| Roxzone | 33% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rodrigo beat on each part of the race, at this race.Best: Sandbag lunges (faster than 89%); weakest: SkiErg (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
This field was too small to work out typical splits; the place bars still compare against everyone in it.
The race as one bar: Rodrigo against the typical Relay Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rodrigo: 30:20 running, 28:11 at the stations and 5:56 in the roxzone; the longest station was the SkiErg (5:02).
See the numbers
| Part | Rodrigo |
|---|---|
| Run 1 | 4:13 |
| SkiErg | 5:02 |
| Run 2 | 3:37 |
| Sled push | 2:38 |
| Run 3 | 3:47 |
| Sled pull | 3:41 |
| Run 4 | 3:36 |
| Burpee broad jump | 2:37 |
| Run 5 | 3:52 |
| Row | 4:59 |
| Run 6 | 3:41 |
| Farmers carry | 2:14 |
| Run 7 | 3:42 |
| Sandbag lunges | 3:11 |
| Run 8 | 3:52 |
| Wall balls | 3:50 |
| Roxzone | 5:56 |
| Finish | 1:04:19 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
