MEX Rodrigo Frias
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rodrigo Frias at each race, oldest on the left; lower is faster.The best was 1:28:16 at Mexico City (Oct 2026); Rodrigo Frias was 47:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cancún | Mar 2026 | Open Men | 2:15:28 |
| Mexico City | Oct 2026 | Open Men | 1:28:16 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Rodrigo Frias at each race, oldest on the left; lower is faster.The best was 1:28:59 at Mexico City (Oct 2026); Rodrigo Frias was 23:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cancún | Mar 2026 | Doubles Mixed | 1:52:36 |
| Puebla | May 2026 | Doubles Mixed | 1:48:44 |
| Mexico City | Oct 2026 | Doubles Mixed | 1:28:59 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 3 races
687th of 942 Doubles Mixed (faster than 27%).
| Part | Time | Typical here | vs 942 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:41 | 4:43 | faster than 13% |
| SkiErg: | 4:44 | 4:38 | faster than 36% |
| Run 2: | 7:06 | 6:10 | faster than 20% |
| Sled push: | 3:20 | 3:24 | faster than 53% |
| Run 3: | 7:33 | 6:43 | faster than 24% |
| Sled pull: | 6:01 | 5:15 | faster than 26% |
| Run 4: | 7:47 | 6:46 | faster than 21% |
| Burpee broad jump: | 5:25 | 4:12 | faster than 16% |
| Run 5: | 7:52 | 7:01 | faster than 28% |
| Row: | 5:13 | 5:15 | faster than 53% |
| Run 6: | 7:55 | 6:53 | faster than 24% |
| Farmers carry: | 1:54 | 2:01 | faster than 67% |
| Run 7: | 7:59 | 6:57 | faster than 24% |
| Sandbag lunges: | 5:14 | 4:37 | faster than 28% |
| Run 8: | 7:59 | 7:14 | faster than 33% |
| Wall balls: | 5:36 | 5:17 | faster than 42% |
| Roxzone: | 11:33 | 8:28 | faster than 11% |
| Runs (8 km) | 59:49 | 52:50 | faster than 25% |
| Stations (8) | 37:27 | ||
| Finish | 1:48:44 | 1:36:59 | 687th of 942 · faster than 27% |
891st of 989 Open Men (faster than 9%). Against the 30 who finished around 2:15:22: most time gained on the eight runs (1:45), most lost on sled push (1:44). Runs 5 to 8 took 4:52 more than runs 1 to 4 (them: 8:19 more).
| Part | Time | Typical here | vs 989 Open Men here |
|---|---|---|---|
| Run 1: | 4:20 | 4:24 | faster than 54% |
| SkiErg: | 5:19 | 4:51 | faster than 12% |
| Run 2: | 5:30 | 4:51 | faster than 21% |
| Sled push: | 8:43 | 4:41 | faster than 4% |
| Run 3: | 8:02 | 5:28 | faster than 5% |
| Sled pull: | 10:40 | 6:34 | faster than 6% |
| Run 4: | 8:05 | 5:38 | faster than 8% |
| Burpee broad jump: | 12:21 | 7:04 | faster than 5% |
| Run 5: | 8:16 | 5:54 | faster than 11% |
| Row: | 6:06 | 5:25 | faster than 12% |
| Run 6: | 7:00 | 5:46 | faster than 21% |
| Farmers carry: | 5:10 | 2:55 | faster than 4% |
| Run 7: | 6:18 | 5:47 | faster than 36% |
| Sandbag lunges: | 7:31 | 5:42 | faster than 17% |
| Run 8: | 9:14 | 7:10 | faster than 24% |
| Wall balls: | 11:08 | 7:40 | faster than 14% |
| Roxzone: | 11:51 | 9:32 | faster than 22% |
| Runs (8 km) | 56:42 | 45:16 | faster than 17% |
| Stations (8) | 1:06:58 | ||
| Finish | 2:15:28 | 1:40:55 | 891st of 989 · faster than 9% |
726th of 821 Doubles Mixed (faster than 11%).
| Part | Time | Typical here | vs 821 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:55 | 4:58 | faster than 9% |
| SkiErg: | 4:57 | 4:41 | faster than 25% |
| Run 2: | 6:46 | 5:19 | faster than 7% |
| Sled push: | 3:13 | 3:18 | faster than 53% |
| Run 3: | 7:15 | 5:43 | faster than 10% |
| Sled pull: | 7:13 | 5:05 | faster than 6% |
| Run 4: | 6:50 | 5:55 | faster than 21% |
| Burpee broad jump: | 6:36 | 4:23 | faster than 7% |
| Run 5: | 7:42 | 6:04 | faster than 13% |
| Row: | 5:26 | 5:13 | faster than 33% |
| Run 6: | 8:17 | 6:02 | faster than 5% |
| Farmers carry: | 2:28 | 2:01 | faster than 12% |
| Run 7: | 8:16 | 6:03 | faster than 7% |
| Sandbag lunges: | 5:38 | 4:13 | faster than 13% |
| Run 8: | 8:25 | 6:47 | faster than 20% |
| Wall balls: | 6:33 | 4:57 | faster than 20% |
| Roxzone: | 11:14 | 8:27 | faster than 15% |
| Runs (8 km) | 59:22 | 46:51 | faster than 11% |
| Stations (8) | 42:04 | ||
| Finish | 1:52:36 | 1:30:19 | 726th of 821 · faster than 11% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
1 team partner
- Diana Pichardo3 races
From the team results above. A name opens the search: a partner can have more than one page.
Cancún 2026, against 989 Open Men
Shape of the race
This chart shows where Rodrigo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 23% of the field), weakest on Push (faster than 5%).
See the numbers
| Part | Rodrigo: faster than |
|---|---|
| Ski | 12% |
| Push | 5% |
| Pull | 7% |
| BBJ | 6% |
| Row | 13% |
| Carry | 5% |
| Lunges | 17% |
| Wall balls | 14% |
| Roxzone | 23% |
| Runs | 17% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rodrigo beat on each part of the race, at this race.Best: Roxzone (faster than 23%); weakest: Sled push (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rodrigo's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:28 slower); weakest: Runs (8 km) (11:26 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rodrigo against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rodrigo: 56:44 running, 1:06:59 at the stations and 11:51 in the roxzone; the longest station was the burpee broad jumps (12:21).Below, Typical Open Men: 44:58 running, 44:52 at the stations and 9:32 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | Rodrigo | Typical Open Men |
|---|---|---|
| Run 1 | 4:20 | 4:24 |
| SkiErg | 5:19 | 4:51 |
| Run 2 | 5:30 | 4:51 |
| Sled push | 8:43 | 4:41 |
| Run 3 | 8:02 | 5:28 |
| Sled pull | 10:40 | 6:34 |
| Run 4 | 8:05 | 5:38 |
| Burpee broad jump | 12:21 | 7:04 |
| Run 5 | 8:16 | 5:54 |
| Row | 6:06 | 5:25 |
| Run 6 | 7:00 | 5:46 |
| Farmers carry | 5:10 | 2:55 |
| Run 7 | 6:18 | 5:47 |
| Sandbag lunges | 7:31 | 5:42 |
| Run 8 | 9:14 | 7:10 |
| Wall balls | 11:08 | 7:40 |
| Roxzone | 11:51 | 9:32 |
| Finish | 2:15:28 | 1:40:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 5:17 against the typical Open Men finisher at Cancún 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:28:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
