Athlete · Doubles Men · team 30-34 ·

BRA

Rodrigo Costa

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:19:27 at São Paulo 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Men time1:19:27São Paulo 2026

Doubles Men place201stof 334 · São Paulo 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 77% of Doubles Men at São Paulo 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
São Paulo 2026 26 Apr 2026team: Rodrigo Costa, Luiz Ussuiwhole field →	Doubles Men · team 30-34	1:19:27	201st of 33454th of 79 aged 30-34	45:28	26:29	7:34	View results	See splits Hide splits SkiErg4:02fastest 46%Sled push1:46fastest 37%Sled pull3:32faster than 41%Burpee broad jump3:05faster than 47%Row4:17fastest 24%Farmers carry1:43fastest 37%Sandbag lunges4:11faster than 30%Wall balls3:53faster than 48%Runs (8 km)45:28faster than 36%Roxzone7:34faster than 34%Run 15:33faster than 37%Run 25:17faster than 42%Run 36:04faster than 21%Run 45:54faster than 30%Run 55:53faster than 37%Run 65:28faster than 48%Run 75:45faster than 34%Run 85:38faster than 37%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Luiz Ussui1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

São Paulo 2026, against 334 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rodrigoedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 54%

Sled push faster than 63%

Sled pull faster than 41%

Burpee broad jump faster than 48%

Row faster than 77%

Farmers carry faster than 63%

Sandbag lunges faster than 30%

Wall balls faster than 49%

Roxzone faster than 35%

Runs (8 km) faster than 37%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:06 faster

Sled pull 0:08 slower

Burpee broad jump 0:04 slower

Row 0:13 faster

Farmers carry 0:05 faster

Sandbag lunges 0:27 slower

Wall balls 0:01 slower

Roxzone 0:39 slower

Runs (8 km) 2:04 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rodrigo against the typical Doubles Men finisher

Rodrigo1:19:27

5:334:025:171:466:043:325:543:055:534:175:281:435:454:115:383:537:34

Typical Doubles Men1:16:21

5:214:025:091:525:263:245:273:015:364:305:281:485:263:445:203:526:55

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:39 against the typical Doubles Men finisher at São Paulo 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:19:27.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up