Athlete · Doubles Mixed · team 16-24 ·

NED

Rodrick van Rooijen

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:05:10 at Amsterdam 2026.

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Doubles Mixed time1:05:10Amsterdam 2026

Doubles Mixed place182ndof 2,259 · Amsterdam 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRuns (8 km)faster than 96% of Doubles Mixed at Amsterdam 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Amsterdam 2026 21 Jan 2026team: Gerda Remmers, Rodrick Van Rooijenwhole field →	Doubles Mixed · team 16-24	1:05:10	182nd of 2,25919th of 313 aged 16-24	33:10	26:49	5:17	View results	See splits Hide splits SkiErg4:05fastest 31%Sled push2:10fastest 47%Sled pull3:34fastest 30%Burpee broad jump3:08fastest 32%Row4:52faster than 28%Farmers carry1:46faster than 48%Sandbag lunges3:31fastest 33%Wall balls3:43fastest 9%Runs (8 km)33:10fastest 5%Roxzone5:17fastest 14%Run 13:19fastest 6%Run 23:56fastest 3%Run 34:06fastest 3%Run 44:11fastest 5%Run 54:25fastest 6%Run 64:17fastest 5%Run 74:20fastest 5%Run 84:40fastest 6%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Gerda Remmers1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Amsterdam 2026, against 2,259 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rodrickedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 69%

Sled push faster than 54%

Sled pull faster than 71%

Burpee broad jump faster than 69%

Row faster than 29%

Farmers carry faster than 48%

Sandbag lunges faster than 67%

Wall balls faster than 92%

Roxzone faster than 86%

Runs (8 km) faster than 96%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:01 faster

Sled pull 0:20 faster

Burpee broad jump 0:21 faster

Row 0:13 slower

Farmers carry 0:01 slower

Sandbag lunges 0:21 faster

Wall balls 0:50 faster

Roxzone 1:20 faster

Runs (8 km) 11:05 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rodrick against the typical Doubles Mixed finisher

Rodrick1:05:10

3:194:053:562:104:063:344:113:084:254:524:171:464:203:314:403:435:17

Typical Doubles Mixed1:19:20

4:234:135:202:115:343:545:363:295:434:395:401:455:403:526:114:336:37

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:05:10.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up