FRA Rodolphe Retzmanik
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rodolphe Retzmanik at each race, oldest on the left; lower is faster.The best was 1:17:08 at Paris Grand Palais (Apr 2026); Rodolphe Retzmanik was 5:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bordeaux | Nov 2025 | Open Men | 1:22:16 |
| Paris Grand Palais | Apr 2026 | Open Men | 1:17:08 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Rodolphe Retzmanik at each race, oldest on the left; lower is faster.The best was 1:10:51 at Nice (Feb 2026); Rodolphe Retzmanik was 2:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Mar 2025 | Doubles Mixed | 1:12:57 |
| Nice | Feb 2026 | Doubles Mixed | 1:10:51 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
387th of 1,722 Doubles Men (faster than 77%). Against the 52 who finished around 1:06:06: most time gained on row (0:07), most lost on wall balls (0:20). Runs 5 to 8 took 0:41 more than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 1,722 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:13 | 4:41 | faster than 77% |
| SkiErg: | 4:02 | 4:13 | faster than 79% |
| Run 2: | 4:27 | 4:43 | faster than 66% |
| Sled push: | 2:01 | 2:03 | faster than 55% |
| Run 3: | 4:52 | 5:07 | faster than 63% |
| Sled pull: | 3:00 | 3:24 | faster than 76% |
| Run 4: | 4:36 | 5:06 | faster than 76% |
| Burpee broad jump: | 2:48 | 3:06 | faster than 66% |
| Run 5: | 4:37 | 5:10 | faster than 79% |
| Row: | 4:09 | 4:31 | faster than 90% |
| Run 6: | 4:46 | 5:07 | faster than 69% |
| Farmers carry: | 1:23 | 1:39 | faster than 89% |
| Run 7: | 4:39 | 5:05 | faster than 74% |
| Sandbag lunges: | 3:05 | 3:24 | faster than 71% |
| Run 8: | 4:46 | 5:09 | faster than 71% |
| Wall balls: | 4:14 | 4:14 | faster than 50% |
| Roxzone: | 5:14 | 6:00 | faster than 73% |
| Runs (8 km) | 36:51 | 40:10 | faster than 75% |
| Stations (8) | 24:42 | ||
| Finish | 1:06:42 | 1:13:01 | 387th of 1,722 · faster than 77% |
854th of 2,547 Open Men (faster than 66%). Against the 77 who finished around 1:17:35: most time gained on burpee broad jump (0:42), most lost on the roxzone (0:45). Runs 5 to 8 took 0:22 more than runs 1 to 4 (them: 0:08 more).
| Part | Time | Typical here | vs 2,547 Open Men here |
|---|---|---|---|
| Run 1: | 4:25 | 4:55 | faster than 79% |
| SkiErg: | 4:26 | 4:34 | faster than 69% |
| Run 2: | 4:26 | 4:32 | faster than 57% |
| Sled push: | 3:08 | 2:56 | faster than 38% |
| Run 3: | 4:42 | 4:50 | faster than 57% |
| Sled pull: | 3:44 | 4:08 | faster than 69% |
| Run 4: | 4:38 | 4:48 | faster than 59% |
| Burpee broad jump: | 4:31 | 5:34 | faster than 78% |
| Run 5: | 4:44 | 4:55 | faster than 60% |
| Row: | 4:42 | 4:44 | faster than 53% |
| Run 6: | 4:46 | 4:52 | faster than 55% |
| Farmers carry: | 2:20 | 2:10 | faster than 39% |
| Run 7: | 4:49 | 4:55 | faster than 54% |
| Sandbag lunges: | 4:21 | 5:10 | faster than 74% |
| Run 8: | 4:14 | 4:37 | faster than 69% |
| Wall balls: | 5:44 | 6:47 | faster than 70% |
| Roxzone: | 7:35 | 7:32 | faster than 49% |
| Runs (8 km) | 36:41 | 38:36 | faster than 62% |
| Stations (8) | 32:56 | ||
| Finish | 1:17:08 | 1:22:41 | 854th of 2,547 · faster than 66% |
289th of 1,610 Doubles Mixed (faster than 82%). Against the 48 who finished around 1:11:31: most time gained on the eight runs (0:55), most lost on burpee broad jump (0:32). Runs 5 to 8 took 0:08 more than runs 1 to 4 (them: 0:24 more).
| Part | Time | Typical here | vs 1,610 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:32 | 5:30 | faster than 89% |
| SkiErg: | 4:00 | 4:23 | faster than 94% |
| Run 2: | 4:32 | 5:14 | faster than 84% |
| Sled push: | 2:12 | 2:02 | faster than 33% |
| Run 3: | 4:38 | 5:33 | faster than 90% |
| Sled pull: | 3:32 | 3:55 | faster than 70% |
| Run 4: | 5:39 | 5:32 | faster than 45% |
| Burpee broad jump: | 3:38 | 3:25 | faster than 39% |
| Run 5: | 5:27 | 5:41 | faster than 60% |
| Row: | 4:19 | 4:40 | faster than 86% |
| Run 6: | 4:49 | 5:34 | faster than 84% |
| Farmers carry: | 1:36 | 1:42 | faster than 66% |
| Run 7: | 4:37 | 5:40 | faster than 91% |
| Sandbag lunges: | 3:18 | 4:01 | faster than 82% |
| Run 8: | 4:34 | 5:37 | faster than 90% |
| Wall balls: | 3:53 | 4:35 | faster than 86% |
| Roxzone: | 5:43 | 6:10 | faster than 66% |
| Runs (8 km) | 38:45 | 44:23 | faster than 83% |
| Stations (8) | 26:28 | ||
| Finish | 1:10:51 | 1:19:58 | 289th of 1,610 · faster than 82% |
1,437th of 2,873 Open Men (faster than 50%). Against the 89 who finished around 1:22:17: most time gained on the eight runs (1:57), most lost on the roxzone (1:58). Runs 5 to 8 took 0:37 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 2,873 Open Men here |
|---|---|---|---|
| Run 1: | 4:55 | 5:00 | faster than 55% |
| SkiErg: | 4:34 | 4:27 | faster than 36% |
| Run 2: | 4:24 | 4:23 | faster than 49% |
| Sled push: | 3:12 | 3:01 | faster than 38% |
| Run 3: | 4:27 | 4:45 | faster than 68% |
| Sled pull: | 4:12 | 4:36 | faster than 66% |
| Run 4: | 4:30 | 4:42 | faster than 62% |
| Burpee broad jump: | 4:58 | 5:09 | faster than 55% |
| Run 5: | 4:39 | 4:48 | faster than 59% |
| Row: | 4:42 | 4:43 | faster than 52% |
| Run 6: | 4:35 | 4:44 | faster than 58% |
| Farmers carry: | 2:05 | 2:00 | faster than 44% |
| Run 7: | 4:33 | 4:45 | faster than 62% |
| Sandbag lunges: | 4:47 | 5:03 | faster than 58% |
| Run 8: | 5:06 | 5:27 | faster than 65% |
| Wall balls: | 7:37 | 6:47 | faster than 35% |
| Roxzone: | 9:08 | 7:03 | faster than 14% |
| Runs (8 km) | 37:05 | 38:46 | faster than 62% |
| Stations (8) | 36:07 | ||
| Finish | 1:22:16 | 1:22:16 | 1437th of 2,873 · faster than 50% |
316th of 1,002 Doubles Mixed (faster than 68%). Against the 30 who finished around 1:12:47: most time gained on the eight runs (2:44), most lost on the roxzone (1:22). Runs 5 to 8 took 0:15 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 1,002 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:32 | 4:50 | faster than 67% |
| SkiErg: | 4:14 | 4:11 | faster than 44% |
| Run 2: | 4:37 | 5:13 | faster than 79% |
| Sled push: | 2:19 | 2:08 | faster than 32% |
| Run 3: | 4:52 | 5:29 | faster than 77% |
| Sled pull: | 3:49 | 3:39 | faster than 42% |
| Run 4: | 4:46 | 5:31 | faster than 81% |
| Burpee broad jump: | 3:43 | 3:18 | faster than 32% |
| Run 5: | 4:49 | 5:36 | faster than 82% |
| Row: | 4:49 | 4:45 | faster than 43% |
| Run 6: | 4:49 | 5:33 | faster than 80% |
| Farmers carry: | 1:41 | 1:44 | faster than 59% |
| Run 7: | 4:37 | 5:33 | faster than 89% |
| Sandbag lunges: | 3:30 | 3:48 | faster than 65% |
| Run 8: | 4:46 | 5:36 | faster than 83% |
| Wall balls: | 4:07 | 4:07 | faster than 50% |
| Roxzone: | 7:06 | 6:09 | faster than 26% |
| Runs (8 km) | 37:44 | 43:31 | faster than 81% |
| Stations (8) | 28:12 | ||
| Finish | 1:12:57 | 1:17:41 | 316th of 1,002 · faster than 68% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Rodolphe has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Paris Grand Palais 2026 · best of 2 | 4:34 |
| Sled push | 3:08 | Paris Grand Palais 2026 · best of 2 | 3:04 |
| Sled pull | 3:44 | Paris Grand Palais 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:31 | Paris Grand Palais 2026 · best of 2 | 5:38 |
| Row | 4:42 | Paris Grand Palais 2026 · best of 2 | 4:53 |
| Farmers carry | 2:05 | Bordeaux 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:21 | Paris Grand Palais 2026 · best of 2 | 5:20 |
| Wall balls | 5:44 | Paris Grand Palais 2026 · best of 2 | 7:03 |
| Runs (8 km) | 36:41 | Paris Grand Palais 2026 · best of 2 | 41:47 |
| Roxzone | 7:35 | Paris Grand Palais 2026 · best of 2 | 7:23 |
How to read
Each station's best across Rodolphe's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Lisa Helluy2 races
- Kevin Retzmanik1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Grand Palais 2026, against 2,547 Open Men
Shape of the race
This chart shows where Rodolphe sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 78% of the field), weakest on Push (faster than 38%).
See the numbers
| Part | Rodolphe: faster than |
|---|---|
| Ski | 69% |
| Push | 38% |
| Pull | 70% |
| BBJ | 78% |
| Row | 54% |
| Carry | 40% |
| Lunges | 75% |
| Wall balls | 70% |
| Roxzone | 49% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rodolphe beat on each part of the race, at this race.Best: Burpee broad jump (faster than 78%); weakest: Sled push (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rodolphe's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:55 faster); weakest: Sled push (0:12 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rodolphe against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rodolphe: 36:44 running, 32:55 at the stations and 7:35 in the roxzone; the longest station was the wall balls (5:44).Below, Typical Open Men: 38:24 running, 36:03 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Rodolphe | Typical Open Men |
|---|---|---|
| Run 1 | 4:25 | 4:55 |
| SkiErg | 4:26 | 4:34 |
| Run 2 | 4:26 | 4:32 |
| Sled push | 3:08 | 2:56 |
| Run 3 | 4:42 | 4:50 |
| Sled pull | 3:44 | 4:08 |
| Run 4 | 4:38 | 4:48 |
| Burpee broad jump | 4:31 | 5:34 |
| Run 5 | 4:44 | 4:55 |
| Row | 4:42 | 4:44 |
| Run 6 | 4:46 | 4:52 |
| Farmers carry | 2:20 | 2:10 |
| Run 7 | 4:49 | 4:55 |
| Sandbag lunges | 4:21 | 5:10 |
| Run 8 | 4:14 | 4:37 |
| Wall balls | 5:44 | 6:47 |
| Roxzone | 7:35 | 7:32 |
| Finish | 1:17:08 | 1:22:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:08.
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