FRA Rodolphe Girardot
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:34:14 (Paris 2025) · Doubles Men 1:06:57 (Lyon 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon 2026 20 May 2026team: Girardot Rodolphe, Sacha Desvilettewhat the whole field did → | Doubles Men · team 35-39 | 1:06:57 | top 21% 486/2,362 | 35:08 | 25:42 | 6:11 | splitsSkiErg3:47Sled push2:11Sled pull2:52Burpee broad jump3:22Row4:23Farmers carry1:41Sandbag lunges3:08Wall balls4:18Run 13:15Run 24:12Run 34:24Run 44:41Run 54:35Run 64:39Run 74:37Run 84:49Full report for this race → |
| Barcelona 2026 14 May 2026team: Cyril Prettner, Rodolphe Girardotwhat the whole field did → | Doubles Men · team 40-44 | 1:10:41 | top 40% 682/1,722 | 38:45 | 26:42 | 5:19 | splitsSkiErg3:59Sled push2:01Sled pull2:34Burpee broad jump3:49Row4:24Farmers carry1:44Sandbag lunges3:37Wall balls4:34Run 14:31Run 24:40Run 34:49Run 44:54Run 55:01Run 64:51Run 74:57Run 85:06Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026team: Aurelien Despres, Rodolphe Girardotwhat the whole field did → | Doubles Men · team 35-39 | 1:11:56 | top 45% 903/2,035 | 36:45 | 27:49 | 7:26 | splitsSkiErg4:07Sled push2:13Sled pull3:03Burpee broad jump3:40Row4:34Farmers carry1:55Sandbag lunges3:36Wall balls4:41Run 14:35Run 24:20Run 34:33Run 44:38Run 54:45Run 64:42Run 74:50Run 84:25Full report for this race → |
| Bordeaux 2025 20 Nov 2025team: Romain Davoust, Rodolphe Girardotwhat the whole field did → | Doubles Men · team 30-34 | 1:09:27 | top 36% 672/1,882 | 37:06 | 26:32 | 5:53 | splitsSkiErg3:52Sled push2:01Sled pull3:23Burpee broad jump3:08Row4:22Farmers carry1:27Sandbag lunges3:33Wall balls4:46Run 15:17Run 24:22Run 34:25Run 44:30Run 54:30Run 64:29Run 74:36Run 85:01Full report for this race → |
| Paris 2025 22 Oct 2025what the whole field did → | Open Men · 40-44 | 1:34:14 | 2273rd of 3,334 | 43:55 | 43:08 | 7:17 | splitsSkiErg4:28Sled push3:45Sled pull5:35Burpee broad jump7:06Row5:02Farmers carry2:20Sandbag lunges5:56Wall balls8:56Run 14:48Run 25:14Run 35:16Run 45:24Run 55:29Run 65:32Run 75:32Run 86:44Full report for this race → |
| Toulouse 2025 8 Feb 2025what the whole field did → | Open Men · 40-44 | 1:34:35 | 1344th of 1,788 | 42:58 | 42:53 | 8:43 | splitsSkiErg4:32Sled push3:40Sled pull5:53Burpee broad jump5:54Row5:23Farmers carry2:50Sandbag lunges6:14Wall balls8:27Run 16:14Run 25:01Run 35:08Run 45:10Run 55:20Run 65:15Run 75:21Run 85:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Paris 2025, against 3,334 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rodolphe against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:44 against the typical Open Men finisher at Paris 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:34:14.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
