Athlete · Open Men · 45-49 ·

ITA

Rodolfo Vinciguerra

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:36:44 (Bologna 2026) · Doubles Mixed 1:18:51 (Rome 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:36:44 Open Men time · Bologna 2026 also raced Doubles Mixed: each has its own best below

1526th of 1,805 Open Men place · Bologna 2026 among Open Men finishers there

1:36:44 latest race · Bologna 2026 first Open Men race Open Men

Farmers carry strongest segment · Bologna 2026 faster than 70% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:36:44Bologna 2026 · 1 race Doubles Mixed1:18:51Rome 2025 · 1 race · with Elita Di maio

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bologna 2026 6 Apr 2026what the whole field did →	Open Men · 45-49	1:36:44	1526th of 1,805	45:40	43:38	7:31	splits SkiErg4:35Sled push3:21Sled pull5:09Burpee broad jump9:55Row4:43Farmers carry1:58Sandbag lunges6:21Wall balls7:36Run 14:50Run 25:34Run 35:52Run 45:45Run 56:08Run 65:43Run 75:42Run 86:10Full report for this race →
Rome 2025 26 Sept 2025team: Rodolfo Vinciguerra, Elita Di maiowhat the whole field did →	Doubles Mixed · team 40-44	1:18:51	561st of 1,083	41:57	30:19	6:38	splits SkiErg4:27Sled push2:24Sled pull4:07Burpee broad jump4:14Row4:44Farmers carry1:44Sandbag lunges3:59Wall balls4:40Run 16:30Run 24:43Run 34:57Run 44:56Run 55:05Run 64:58Run 74:56Run 85:57Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bologna 2026, against 1,805 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rodolfoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 47%

Sled push faster than 29%

Sled pull faster than 24%

Burpee broad jump faster than 2%

Row faster than 56%

Farmers carry faster than 70%

Sandbag lunges faster than 21%

Wall balls faster than 29%

Roxzone faster than 34%

Runs (8 km) faster than 15%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:21 slower

Sled pull 0:46 slower

Burpee broad jump 4:50 slower

Row 0:03 faster

Farmers carry 0:13 faster

Sandbag lunges 1:14 slower

Wall balls 1:08 slower

Roxzone 0:46 slower

Runs (8 km) 6:42 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rodolfo against the typical Open Men finisher

Rodolfo1:36:44

4:504:355:343:215:525:095:459:556:084:435:431:585:426:216:107:367:31

Typical Open Men1:21:06

4:284:334:333:004:574:234:525:054:574:464:502:114:485:075:236:286:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 4:50 against the typical Open Men finisher at Bologna 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:36:44.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown