USA Rodney Carter
3 HYROX races over 2 seasons. Best Pro Men time: 1:10:55 at New York 2026.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rodney Carter at each race, oldest on the left; lower is faster.The best was 1:10:55 at New York (May 2026); Rodney Carter was 4:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Atlanta | Apr 2025 | Pro Men | 1:15:11 |
| Atlanta | Oct 2025 | Pro Men | 1:12:02 |
| New York | May 2026 | Pro Men | 1:10:55 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 4:16 faster (1:15:11 to 1:10:55).
3 results at 3 races
104th of 729 Pro Men (faster than 85%).
| Part | Time | Typical here | vs 729 Pro Men here |
|---|---|---|---|
| Run 1: | 4:39 | 4:39 | faster than 49% |
| SkiErg: | 4:15 | 4:17 | faster than 56% |
| Run 2: | 4:11 | 4:23 | faster than 62% |
| Sled push: | 3:50 | 4:10 | faster than 62% |
| Run 3: | 4:10 | 4:46 | faster than 80% |
| Sled pull: | 4:00 | 5:49 | faster than 93% |
| Run 4: | 4:17 | 4:47 | faster than 76% |
| Burpee broad jump: | 3:06 | 4:36 | faster than 91% |
| Run 5: | 4:25 | 4:56 | faster than 74% |
| Row: | 4:18 | 4:39 | faster than 84% |
| Run 6: | 4:18 | 4:48 | faster than 75% |
| Farmers carry: | 1:55 | 2:27 | faster than 78% |
| Run 7: | 4:21 | 4:53 | faster than 77% |
| Sandbag lunges: | 4:16 | 5:28 | faster than 80% |
| Run 8: | 5:21 | 6:16 | faster than 83% |
| Wall balls: | 5:06 | 7:37 | faster than 89% |
| Roxzone: | 4:35 | 5:53 | faster than 77% |
| Runs (8 km) | 35:39 | 39:41 | faster than 75% |
| Stations (8) | 30:46 | ||
| Finish | 1:10:55 | 1:26:02 | 104th of 729 · faster than 85% |
36th of 175 Pro Men (faster than 79%).
| Part | Time | Typical here | vs 175 Pro Men here |
|---|---|---|---|
| Run 1: | 3:40 | 3:40 | faster than 49% |
| SkiErg: | 4:24 | 4:24 | faster than 52% |
| Run 2: | 3:59 | 4:16 | faster than 71% |
| Sled push: | 3:08 | 3:44 | faster than 79% |
| Run 3: | 4:18 | 4:38 | faster than 71% |
| Sled pull: | 4:47 | 6:48 | faster than 86% |
| Run 4: | 4:19 | 4:43 | faster than 72% |
| Burpee broad jump: | 3:25 | 4:27 | faster than 83% |
| Run 5: | 4:26 | 4:48 | faster than 71% |
| Row: | 4:12 | 4:35 | faster than 90% |
| Run 6: | 4:22 | 4:40 | faster than 69% |
| Farmers carry: | 2:11 | 2:00 | faster than 34% |
| Run 7: | 4:26 | 4:43 | faster than 67% |
| Sandbag lunges: | 4:44 | 5:06 | faster than 62% |
| Run 8: | 4:48 | 5:02 | faster than 62% |
| Wall balls: | 4:56 | 6:22 | faster than 86% |
| Roxzone: | 6:06 | 7:08 | faster than 78% |
| Runs (8 km) | 34:14 | 36:31 | faster than 70% |
| Stations (8) | 31:47 | ||
| Finish | 1:12:02 | 1:22:18 | 36th of 175 · faster than 79% |
70th of 273 Pro Men (faster than 74%).
| Part | Time | Typical here | vs 273 Pro Men here |
|---|---|---|---|
| Run 1: | 2:39 | 2:44 | faster than 57% |
| SkiErg: | 4:13 | 4:18 | faster than 60% |
| Run 2: | 4:02 | 4:22 | faster than 75% |
| Sled push: | 3:26 | 3:27 | faster than 51% |
| Run 3: | 4:13 | 4:50 | faster than 79% |
| Sled pull: | 5:38 | 6:15 | faster than 64% |
| Run 4: | 4:20 | 4:52 | faster than 79% |
| Burpee broad jump: | 3:58 | 4:37 | faster than 71% |
| Run 5: | 4:26 | 5:00 | faster than 78% |
| Row: | 4:23 | 4:39 | faster than 79% |
| Run 6: | 4:30 | 4:54 | faster than 74% |
| Farmers carry: | 2:19 | 2:09 | faster than 40% |
| Run 7: | 4:34 | 5:02 | faster than 74% |
| Sandbag lunges: | 5:27 | 5:15 | faster than 45% |
| Run 8: | 5:19 | 5:44 | faster than 66% |
| Wall balls: | 5:02 | 6:51 | faster than 83% |
| Roxzone †: | 6:42 | ||
| Runs (8 km) | 34:03 | 38:00 | faster than 76% |
| Stations (8) | 34:26 | ||
| Finish | 1:15:11 | 1:23:09 | 70th of 273 · faster than 74% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Rodney has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Atlanta Apr 2025 · best of 3 | 4:17 |
| Sled push | 3:08 | Atlanta Oct 2025 · best of 3 | 3:45 |
| Sled pull | 4:00 | New York 2026 · best of 3 | 5:43 |
| Burpee broad jump | 3:06 | New York 2026 · best of 3 | 4:25 |
| Row | 4:12 | Atlanta Oct 2025 · best of 3 | 4:35 |
| Farmers carry | 1:55 | New York 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:16 | New York 2026 · best of 3 | 5:03 |
| Wall balls | 4:56 | Atlanta Oct 2025 · best of 3 | 6:49 |
| Runs (8 km) | 34:03 | Atlanta Apr 2025 · best of 3 | 36:58 |
| Roxzone | 4:35 | New York 2026 · best of 2 | 6:13 |
How to read
Each station's best across Rodney's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
New York 2026, against 729 Pro Men
Shape of the race
This chart shows where Rodney sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 94% of the field), weakest on Ski (faster than 56%).
See the numbers
| Part | Rodney: faster than |
|---|---|
| Ski | 56% |
| Push | 62% |
| Pull | 94% |
| BBJ | 91% |
| Row | 84% |
| Carry | 78% |
| Lunges | 80% |
| Wall balls | 90% |
| Roxzone | 78% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rodney beat on each part of the race, at this race.Best: Sled pull (faster than 94%); weakest: SkiErg (faster than 56%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rodney's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (4:02 faster); weakest: SkiErg (0:02 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rodney against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rodney: 35:42 running, 30:46 at the stations and 4:35 in the roxzone; the longest station was the wall balls (5:06).Below, Typical Pro Men: 39:27 running, 39:04 at the stations and 5:53 in the roxzone; the longest station was the wall balls (7:37).
See the numbers
| Part | Rodney | Typical Pro Men |
|---|---|---|
| Run 1 | 4:39 | 4:39 |
| SkiErg | 4:15 | 4:17 |
| Run 2 | 4:11 | 4:23 |
| Sled push | 3:50 | 4:10 |
| Run 3 | 4:10 | 4:46 |
| Sled pull | 4:00 | 5:49 |
| Run 4 | 4:17 | 4:47 |
| Burpee broad jump | 3:06 | 4:36 |
| Run 5 | 4:25 | 4:56 |
| Row | 4:18 | 4:39 |
| Run 6 | 4:18 | 4:48 |
| Farmers carry | 1:55 | 2:27 |
| Run 7 | 4:21 | 4:53 |
| Sandbag lunges | 4:16 | 5:28 |
| Run 8 | 5:21 | 6:16 |
| Wall balls | 5:06 | 7:37 |
| Roxzone | 4:35 | 5:53 |
| Finish | 1:10:55 | 1:26:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:55.
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