AUS Rod Brown
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:17:25 at Brisbane (APAC Championship) 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Brisbane (APAC Championship) 2026 11 Apr 2026team: Rod Brown, Alex Brownwhole field → | Doubles Mixed · team 55-59 | 1:17:25 | 159th of 3341st of 5 aged 55-59 | 40:37 | 29:56 | 6:56 | View results | See splits Hide splitsSkiErg4:08fastest 43%Sled push2:01fastest 44%Sled pull3:59faster than 43%Burpee broad jump4:19faster than 20%Row4:40faster than 45%Farmers carry1:45faster than 47%Sandbag lunges4:28faster than 25%Wall balls4:36faster than 39%Runs (8 km)40:37fastest 40%Roxzone6:56fastest 42%Run 14:17fastest 34%Run 24:53fastest 40%Run 35:10fastest 39%Run 45:13fastest 42%Run 55:31faster than 49%Run 65:21fastest 46%Run 75:06fastest 34%Run 85:10fastest 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Alex Brown1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane (APAC Championship) 2026, against 334 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rod against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:49 against the typical Doubles Mixed finisher at Brisbane (APAC Championship) 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:17:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
