Athlete · Open Women · 30-34 · MEX MEX

Rocio Sánchez

www.roxtimes.com/athletes/rocio-sanchez-60b42c93

3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.

Open Women time2:31:36Guadalajara 2026
Open Women place636thof 661 · Guadalajara 2026
Latest race1:40:55Mexico City Mexi · Doubles Women with karen cabrera19:16 slower than Rocio's best Doubles Women time (1:21:39)
Strongest part of the raceSled pullfaster than 27% of Open Women at Guadalajara 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:25:001:30:001:35:001:40:00 best 1:21:39

This line shows the finish time of Rocio Sánchez at each race, oldest on the left; lower is faster.The best was 1:21:39 at Monterrey (Apr 2026); Rocio Sánchez was 19:16 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Monterrey Apr 2026 Doubles Women 1:21:39
Mexico City Nov 2026 Doubles Women 1:40:55

Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results at 3 races

Tap a result for its full report
Doubles Women, team 16-24, with Montserrat Albor 1:21:39 150th of 831; 45th of 265 aged 16-24 45:01 29:52 6:50 Runs 45:01 · Stations 29:52 · Roxzone 6:50

150th of 831 Doubles Women (faster than 82%).

Rocio Sánchez at HYROX Monterrey 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 831 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 831 Doubles Women here
Run 1: 4:27 5:02 faster than 81%
SkiErg: 4:57 5:00 faster than 57%
Run 2: 5:34 6:03 faster than 74%
Sled push: 2:17 2:14 faster than 46%
Run 3: 5:50 6:27 faster than 76%
Sled pull: 4:52 4:54 faster than 51%
Run 4: 5:44 6:29 faster than 80%
Burpee broad jump: 3:23 4:20 faster than 85%
Run 5: 5:56 6:32 faster than 75%
Row: 5:07 5:24 faster than 79%
Run 6: 5:50 6:30 faster than 77%
Farmers carry: 1:52 1:53 faster than 53%
Run 7: 5:55 6:29 faster than 74%
Sandbag lunges: 3:25 4:01 faster than 79%
Run 8: 5:49 6:38 faster than 78%
Wall balls: 3:59 4:25 faster than 75%
Roxzone: 6:50 8:35 faster than 86%
Runs (8 km) 45:01 50:18 faster than 79%
Stations (8) 29:52
Finish 1:21:39 1:31:54 150th of 831 · faster than 82%

Full report for this race →This result as data (JSON)

Open Women, 30-34 2:31:36 636th of 661; 160th of 166 aged 30-34 1:17:17 1:04:34 9:49 Runs 1:17:17 · Stations 1:04:34 · Roxzone 9:49

636th of 661 Open Women (faster than 3%).

Rocio Sánchez at HYROX Guadalajara 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 661 Open Women finishers here who were slower on that part.
Part Time Typical here vs 661 Open Women here
Run 1: 6:09 5:43 faster than 31%
SkiErg: 6:08 5:29 faster than 9%
Run 2: 7:14 5:56 faster than 14%
Sled push: 5:37 3:56 faster than 6%
Run 3: 7:13 6:22 faster than 22%
Sled pull: 8:14 7:11 faster than 26%
Run 4: 7:53 6:22 faster than 12%
Burpee broad jump: 13:34 7:17 faster than 3%
Run 5: 11:35 6:38 faster than 2%
Row: 6:48 5:46 faster than 7%
Run 6: 14:41 6:29 faster than 0%
Farmers carry: 3:35 2:50 faster than 20%
Run 7: 8:10 6:29 faster than 13%
Sandbag lunges: 9:26 5:35 faster than 3%
Run 8: 14:26 7:14 faster than 1%
Wall balls: 11:12 7:09 faster than 11%
Roxzone: 9:49 7:41 faster than 20%
Runs (8 km) 1:17:17 51:50 faster than 4%
Stations (8) 1:04:34
Finish 2:31:36 1:46:28 636th of 661 · faster than 3%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Guadalajara 2026, against 661 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Rocioedge = faster than everyone, centre = slowest

This chart shows where Rocio sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 27% of the field), weakest on BBJ (faster than 3%).

See the numbers
Part Rocio: faster than
Ski 10%
Push 6%
Pull 27%
BBJ 3%
Row 7%
Carry 21%
Lunges 4%
Wall balls 11%
Roxzone 20%
Runs 5%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 10%
Sled push faster than 6%
Sled pull faster than 27%
Burpee broad jump faster than 3%
Row faster than 7%
Farmers carry faster than 21%
Sandbag lunges faster than 4%
Wall balls faster than 11%
Roxzone faster than 20%
Runs (8 km) faster than 5%

How much of the field Rocio beat on each part of the race, at this race.Best: Sled pull (faster than 27%); weakest: Burpee broad jump (faster than 3%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:39 slower
Sled push 1:41 slower
Sled pull 1:03 slower
Burpee broad jump 6:17 slower
Row 1:02 slower
Farmers carry 0:45 slower
Sandbag lunges 3:51 slower
Wall balls 4:03 slower
Roxzone 2:08 slower
Runs (8 km) 25:27 slower

Rocio's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:39 slower); weakest: Runs (8 km) (25:27 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rocio against the typical Open Women finisher

Rocio2:31:36
6:096:087:145:377:138:147:5313:3411:356:4814:413:358:109:2614:2611:129:49
Typical Open Women1:44:07
5:435:295:563:566:227:116:227:176:385:466:292:506:295:357:147:097:41
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rocio: 1:17:20 running, 1:04:34 at the stations and 9:49 in the roxzone; the longest station was the burpee broad jumps (13:34).Below, Typical Open Women: 51:13 running, 45:12 at the stations and 7:41 in the roxzone; the longest station was the burpee broad jumps (7:17).

See the numbers
Part Rocio Typical Open Women
Run 1 6:09 5:43
SkiErg 6:08 5:29
Run 2 7:14 5:56
Sled push 5:37 3:56
Run 3 7:13 6:22
Sled pull 8:14 7:11
Run 4 7:53 6:22
Burpee broad jump 13:34 7:17
Run 5 11:35 6:38
Row 6:48 5:46
Run 6 14:41 6:29
Farmers carry 3:35 2:50
Run 7 8:10 6:29
Sandbag lunges 9:26 5:35
Run 8 14:26 7:14
Wall balls 11:12 7:09
Roxzone 9:49 7:41
Finish 2:31:36 1:46:28

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 6:17 against the typical Open Women finisher at Guadalajara 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 2:31:36.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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