ESP Rocío Cabanes Amodeo
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:34:22 at Valencia 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Valencia 2025 17 Oct 2025team: Fernando Santiago Mata, Rocío Cabanes Amodeowhole field → | Doubles Mixed · team 35-39 | 1:34:22 | 753rd of 864133rd of 153 aged 35-39 | 51:36 | 33:50 | 9:00 | View results | See splits Hide splitsSkiErg4:34faster than 23%Sled push2:58faster than 15%Sled pull5:12faster than 11%Burpee broad jump3:58faster than 21%Row5:21faster than 6%Farmers carry1:48fastest 41%Sandbag lunges4:47faster than 21%Wall balls5:12faster than 27%Runs (8 km)51:36faster than 17%Roxzone9:00faster than 7%Run 16:26faster than 18%Run 25:48faster than 24%Run 36:04faster than 26%Run 45:57faster than 32%Run 56:32faster than 18%Run 66:30faster than 15%Run 76:34faster than 15%Run 87:48faster than 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Fernando Santiago Mata1 race
From the team results above. A name opens the search: a partner can have more than one page.
Valencia 2025, against 864 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rocío against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:01 against the typical Doubles Mixed finisher at Valencia 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
