USA Rochelle Hray
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 2:08:04 at Dallas 2025.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026team: Jennifer Frank, Rochelle Hraywhat the whole field did → | Doubles Women · team 45-49 | 2:08:19 | 1988th of 2,097125th of 132 aged 45-49 | 1:15:03 | 42:01 | 11:20 | View results | See splits Hide splitsSkiErg5:14faster than 25%Sled push2:25faster than 17%Sled pull7:09faster than 4%Burpee broad jump7:23faster than 5%Row5:43faster than 19%Farmers carry2:26faster than 7%Sandbag lunges6:45faster than 2%Wall balls4:56faster than 36%Runs (8 km)1:15:03faster than 4%Roxzone11:20faster than 17%Run 18:01faster than 12%Run 28:58faster than 4%Run 310:14faster than 1%Run 49:25faster than 4%Run 59:26faster than 6%Run 69:49faster than 4%Run 79:05faster than 8%Run 810:09faster than 7%Full report for this race → |
| Dallas 2025 21 Nov 2025team: Rochelle Hray, Erica Hraywhat the whole field did → | Doubles Women · team 35-39 | 2:08:04 | 1481st of 1,529317th of 327 aged 35-39 | 1:16:34 | 34:28‡ | 17:06 | View results | See splits Hide splitsSkiErg5:17faster than 7%Sled push2:38faster than 3%Sled pull5:56faster than 6%Burpee broad jump5:35faster than 16%Row0:16‡Farmers carry2:19faster than 6%Sandbag lunges6:11faster than 3%Wall balls6:16faster than 8%Runs (8 km)1:16:34faster than 3%Roxzone17:06Run 18:19faster than 8%Run 29:06faster than 3%Run 310:03faster than 2%Run 49:39faster than 3%Run 510:13faster than 3%Run 69:42faster than 3%Run 79:22faster than 5%Run 810:14faster than 5%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Rochelle has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:14 | Houston 2026 · best of 2 | 4:48 |
| Sled push | 2:25 | Houston 2026 · best of 2 | 1:51 |
| Sled pull | 5:56 | Dallas 2025 · best of 2 | 4:12 |
| Burpee broad jump | 5:35 | Dallas 2025 · best of 2 | 4:17 |
| Row | 5:43 | Houston 2026 | 5:12 |
| Farmers carry | 2:19 | Dallas 2025 · best of 2 | 1:52 |
| Sandbag lunges | 6:11 | Dallas 2025 · best of 2 | 3:47 |
| Wall balls | 4:56 | Houston 2026 · best of 2 | 4:22 |
| Runs (8 km) | 1:15:03 | Houston 2026 · best of 2 | 49:12 |
| Roxzone | 11:20 | Houston 2026 · best of 2 | 7:49 |
Each station's best across Rochelle's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Erica Hray1 race
- Jennifer Frank1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Dallas 2025, against 1,529 Doubles Women
Shape of the race
no splitCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rochelle against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 10:32 against the typical Doubles Women finisher at Dallas 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:08:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
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Free to download. Used by more than 40,000 HYROX athletes.
