FRA Roch Rabino
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 3 partners.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Roch Rabino at each race, oldest on the left; lower is faster.The best was 59:46 at Lyon (May 2026); Roch Rabino was 4:55 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Lyon | May 2026 | Pro Doubles Men | 59:46 |
| Nice | Oct 2026 | Pro Doubles Men | 1:04:41 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 3 races
192nd of 424 Pro Doubles Men (faster than 54%).
| Part | Time | Typical here | vs 424 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:08 | 3:19 | faster than 70% |
| SkiErg: | 3:49 | 3:45 | faster than 35% |
| Run 2: | 3:57 | 4:14 | faster than 74% |
| Sled push: | 2:28 | 2:11 | faster than 24% |
| Run 3: | 4:46 | 4:33 | faster than 35% |
| Sled pull: | 3:37 | 3:53 | faster than 66% |
| Run 4: | 4:28 | 4:31 | faster than 52% |
| Burpee broad jump: | 3:00 | 2:40 | faster than 30% |
| Run 5: | 4:37 | 4:33 | faster than 44% |
| Row: | 4:07 | 4:06 | faster than 47% |
| Run 6: | 4:35 | 4:28 | faster than 41% |
| Farmers carry: | 1:31 | 1:35 | faster than 65% |
| Run 7: | 4:45 | 4:33 | faster than 40% |
| Sandbag lunges: | 2:49 | 3:21 | faster than 83% |
| Run 8: | 4:49 | 4:41 | faster than 43% |
| Wall balls: | 3:49 | 4:09 | faster than 76% |
| Roxzone: | 4:34 | 4:38 | faster than 54% |
| Runs (8 km) | 35:02 | 34:48 | faster than 48% |
| Stations (8) | 25:10 | ||
| Finish | 1:04:41 | 1:05:49 | 192nd of 424 · faster than 54% |
52nd of 612 Pro Doubles Men (faster than 91%).
| Part | Time | Typical here | vs 612 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:47 | 3:20 | faster than 91% |
| SkiErg: | 3:53 | 3:54 | faster than 55% |
| Run 2: | 3:23 | 4:06 | faster than 93% |
| Sled push: | 2:31 | 2:50 | faster than 78% |
| Run 3: | 3:43 | 4:29 | faster than 90% |
| Sled pull: | 5:19 | 4:53 | faster than 34% |
| Run 4: | 3:38 | 4:28 | faster than 92% |
| Burpee broad jump: | 2:30 | 2:52 | faster than 73% |
| Run 5: | 3:36 | 4:31 | faster than 94% |
| Row: | 4:13 | 4:15 | faster than 56% |
| Run 6: | 3:34 | 4:28 | faster than 94% |
| Farmers carry: | 1:31 | 1:41 | faster than 84% |
| Run 7: | 3:40 | 4:33 | faster than 92% |
| Sandbag lunges: | 2:50 | 3:44 | faster than 93% |
| Run 8: | 3:53 | 4:56 | faster than 95% |
| Wall balls: | 4:01 | 4:15 | faster than 67% |
| Roxzone: | 4:50 | 6:36 | faster than 96% |
| Runs (8 km) | 28:12 | 34:59 | faster than 95% |
| Stations (8) | 26:48 | ||
| Finish | 59:46 | 1:11:57 | 52nd of 612 · faster than 91% |
58th of 2,108 Open Men (faster than 97%). Against the 32 who finished around 1:00:18: most time gained on farmers carry (0:02), most lost on wall balls (0:35). Runs 5 to 8 took 0:36 more than runs 1 to 4 (them: 0:34 more).
| Part | Time | Typical here | vs 2,108 Open Men here |
|---|---|---|---|
| Run 1: | 3:38 | 4:40 | faster than 97% |
| SkiErg: | 4:16 | 4:33 | faster than 87% |
| Run 2: | 3:33 | 4:33 | faster than 97% |
| Sled push: | 2:33 | 2:46 | faster than 65% |
| Run 3: | 3:49 | 4:55 | faster than 96% |
| Sled pull: | 3:48 | 4:44 | faster than 86% |
| Run 4: | 3:55 | 4:54 | faster than 94% |
| Burpee broad jump: | 3:34 | 5:12 | faster than 93% |
| Run 5: | 4:00 | 5:05 | faster than 95% |
| Row: | 4:18 | 4:44 | faster than 94% |
| Run 6: | 3:49 | 4:56 | faster than 97% |
| Farmers carry: | 1:24 | 2:00 | faster than 96% |
| Run 7: | 3:48 | 4:57 | faster than 97% |
| Sandbag lunges: | 3:42 | 5:01 | faster than 90% |
| Run 8: | 3:54 | 5:09 | faster than 96% |
| Wall balls: | 4:58 | 6:43 | faster than 88% |
| Roxzone: | 4:15 | 6:14 | faster than 97% |
| Runs (8 km) | 30:22 | 39:18 | faster than 97% |
| Stations (8) | 28:33 | ||
| Finish | 1:03:04 | 1:21:51 | 58th of 2,108 · faster than 97% |
5th of 1,375 Doubles Men (the fastest).
| Part | Time | Typical here | vs 1,375 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:32 | 4:56 | fastest in the field |
| SkiErg: | 3:54 | 4:06 | faster than 84% |
| Run 2: | 3:20 | 4:44 | fastest in the field |
| Sled push: | 1:41 | 1:43 | faster than 56% |
| Run 3: | 3:34 | 5:07 | fastest in the field |
| Sled pull: | 2:35 | 3:18 | faster than 92% |
| Run 4: | 3:31 | 5:06 | fastest in the field |
| Burpee broad jump: | 2:14 | 3:04 | faster than 94% |
| Run 5: | 3:39 | 5:16 | fastest in the field |
| Row: | 4:14 | 4:26 | faster than 76% |
| Run 6: | 3:36 | 5:08 | fastest in the field |
| Farmers carry: | 1:26 | 1:34 | faster than 75% |
| Run 7: | 3:40 | 5:11 | fastest in the field |
| Sandbag lunges: | 2:36 | 3:36 | faster than 95% |
| Run 8: | 3:34 | 5:09 | fastest in the field |
| Wall balls: | 4:11 | 4:27 | faster than 66% |
| Roxzone: | 3:47 | 5:48 | fastest in the field |
| Runs (8 km) | 28:23 | 40:39 | fastest in the field |
| Stations (8) | 22:51 | ||
| Finish | 54:56 | 1:13:07 | 5th of 1,375 · fastest in the field |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Maxime Pons1 race
- Pons Maxime1 race
- Riad Souaidia1 race
From the team results above. A name opens the search: a partner can have more than one page.
Nice 2026, against 2,108 Open Men
Shape of the race
This chart shows where Roch sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 98% of the field), weakest on Push (faster than 66%).
See the numbers
| Part | Roch: faster than |
|---|---|
| Ski | 88% |
| Push | 66% |
| Pull | 87% |
| BBJ | 93% |
| Row | 94% |
| Carry | 97% |
| Lunges | 90% |
| Wall balls | 88% |
| Roxzone | 98% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Roch beat on each part of the race, at this race.Best: Runs (8 km) (faster than 98%); weakest: Sled push (faster than 66%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Roch's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:56 faster); weakest: Sled push (0:13 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Roch against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Roch: 30:26 running, 28:34 at the stations and 4:15 in the roxzone; the longest station was the wall balls (4:58).Below, Typical Open Men: 39:09 running, 35:43 at the stations and 6:14 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Roch | Typical Open Men |
|---|---|---|
| Run 1 | 3:38 | 4:40 |
| SkiErg | 4:16 | 4:33 |
| Run 2 | 3:33 | 4:33 |
| Sled push | 2:33 | 2:46 |
| Run 3 | 3:49 | 4:55 |
| Sled pull | 3:48 | 4:44 |
| Run 4 | 3:55 | 4:54 |
| Burpee broad jump | 3:34 | 5:12 |
| Run 5 | 4:00 | 5:05 |
| Row | 4:18 | 4:44 |
| Run 6 | 3:49 | 4:56 |
| Farmers carry | 1:24 | 2:00 |
| Run 7 | 3:48 | 4:57 |
| Sandbag lunges | 3:42 | 5:01 |
| Run 8 | 3:54 | 5:09 |
| Wall balls | 4:58 | 6:43 |
| Roxzone | 4:15 | 6:14 |
| Finish | 1:03:04 | 1:21:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:04.
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