FRA Roch Rabino
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:03:04 (Nice Feb 2026) · Pro Doubles Men 0:59:46 (Lyon 2026) · Doubles Men 0:54:56 (Nice Feb 2026).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon 2026 23 May 2026team: Pons Maxime, Roch Rabinowhat the whole field did → | Pro Doubles Men · team 25-29 | 0:59:46 | top 9% 51/612 | 28:12 | 26:48 | 4:50 | splitsSkiErg3:53Sled push2:31Sled pull5:19Burpee broad jump2:30Row4:13Farmers carry1:31Sandbag lunges2:50Wall balls4:01Run 12:47Run 23:23Run 33:43Run 43:38Run 53:36Run 63:34Run 73:40Run 83:53Full report for this race → |
| Nice Feb 2026 15 Feb 2026team: Maxime Pons, Roch Rabinowhat the whole field did → | Doubles Men · team 25-29 | 0:54:56 | 5th of 1,375 | 28:23 | 22:51 | 3:47 | splitsSkiErg3:54Sled push1:41Sled pull2:35Burpee broad jump2:14Row4:14Farmers carry1:26Sandbag lunges2:36Wall balls4:11Run 13:32Run 23:20Run 33:34Run 43:31Run 53:39Run 63:36Run 73:40Run 83:34Full report for this race → |
| Nice Feb 2026 12 Feb 2026what the whole field did → | Open Men · 30-34 | 1:03:04 | top 3% 58/2,108 | 30:22 | 28:33 | 4:15 | splitsSkiErg4:16Sled push2:33Sled pull3:48Burpee broad jump3:34Row4:18Farmers carry1:24Sandbag lunges3:42Wall balls4:58Run 13:38Run 23:33Run 33:49Run 43:55Run 54:00Run 63:49Run 73:48Run 83:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Nice Feb 2026, against 2,108 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Roch against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:03:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
