NED Robin van der Ploeg
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:29:35 at Rotterdam 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2025 27 Feb 2025team: Milan Van Der Ven, Robin Van Der Ploegwhole field → | Doubles Men · team 30-39 | 1:29:35 | 1239th of 1,384551st of 612 aged 30-39 | 52:44 | 28:14 | 8:40 | View results | See splits Hide splitsSkiErg4:32faster than 1%Sled push1:49faster than 26%Sled pull3:38faster than 18%Burpee broad jump3:44faster than 31%Row4:55faster than 9%Farmers carry1:30fastest 30%Sandbag lunges3:56faster than 23%Wall balls4:10faster than 25%Runs (8 km)52:44faster than 10%Roxzone8:40faster than 9%Run 16:51faster than 4%Run 26:04faster than 11%Run 36:20faster than 13%Run 46:33faster than 10%Run 56:39faster than 14%Run 66:32faster than 11%Run 76:43faster than 9%Run 87:06faster than 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Milan Van Der Ven1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2025, against 1,384 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robin against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:38 against the typical Doubles Men finisher at Rotterdam 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
