GER Robin Soest
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 58:38 at Maastricht 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2025 1 Feb 2025team: Robin Soest, Amalina Bergerwhole field → | Doubles Mixed · team U29 | 58:38 | 8th of 6814th of 224 aged U29 | 40:27* | 22:48* | 6:03 | View results | See splits Hide splitsSkiErg3:45fastest 2%Sled push1:25fastest 4%Sled pull2:51fastest 12%Burpee broad jump2:36fastest 11%Row4:10fastest 5%Farmers carry1:30fastest 20%Sandbag lunges2:41fastest 6%Wall balls3:50fastest 39%Runs (8 km)40:27faster than 36%Roxzone6:03fastest 47%Run 15:16Run 23:35Run 33:40Run 43:44Run 5—Run 69:43Run 710:51Run 83:41Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Lena Espelmann, Robin Soestwhole field → | Doubles Mixed · team 30-39 | 1:03:32 | 62nd of 86131st of 413 aged 30-39 | 34:24 | 24:30 | 4:42 | View results | See splits Hide splitsSkiErg4:02fastest 9%Sled push1:45fastest 23%Sled pull3:23faster than 49%Burpee broad jump2:32fastest 10%Row4:20fastest 20%Farmers carry1:40faster than 48%Sandbag lunges2:58fastest 16%Wall balls3:50fastest 21%Runs (8 km)34:24fastest 6%Roxzone4:42fastest 6%Run 13:36fastest 5%Run 24:04fastest 6%Run 34:13fastest 4%Run 44:19fastest 6%Run 54:23fastest 6%Run 64:28fastest 9%Run 74:31fastest 8%Run 84:53fastest 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Robin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Frankfurt 2024 | 4:20 |
| Sled push | 1:45 | Frankfurt 2024 | 2:11 |
| Sled pull | 3:23 | Frankfurt 2024 | 3:59 |
| Burpee broad jump | 2:32 | Frankfurt 2024 | 3:35 |
| Row | 4:20 | Frankfurt 2024 | 4:47 |
| Farmers carry | 1:40 | Frankfurt 2024 | 1:50 |
| Sandbag lunges | 2:58 | Frankfurt 2024 | 4:03 |
| Wall balls | 3:50 | Frankfurt 2024 | 4:34 |
| Runs (8 km) | 34:24 | Frankfurt 2024 | 45:36 |
| Roxzone | 4:42 | Frankfurt 2024 | 7:11 |
How to read
Each station's best across Robin's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Amalina Berger1 race
- Lena Espelmann1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 681 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robin against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 58:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
