CAN Robin Sacdalan
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:39:32 at Toronto 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Robin Sacdalan at each race, oldest on the left; lower is faster.The best was 1:39:32 at Toronto (Oct 2026); Robin Sacdalan was 11:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Ottawa | May 2026 | Doubles Men | 1:51:31 |
| Toronto | Oct 2026 | Doubles Men | 1:39:32 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
1,133rd of 1,343 Doubles Men (faster than 15%). Against the 40 who finished around 1:40:21: most time gained on wall balls (1:18), most lost on sled pull (0:44). Runs 5 to 8 took 1:49 more than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 1,343 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:29 | 6:01 | faster than 32% |
| SkiErg: | 4:32 | 4:17 | faster than 24% |
| Run 2: | 6:09 | 5:44 | faster than 32% |
| Sled push: | 2:51 | 2:05 | faster than 7% |
| Run 3: | 7:52 | 6:08 | faster than 11% |
| Sled pull: | 4:44 | 3:29 | faster than 8% |
| Run 4: | 7:17 | 6:07 | faster than 17% |
| Burpee broad jump: | 4:41 | 3:35 | faster than 16% |
| Run 5: | 7:22 | 6:19 | faster than 22% |
| Row: | 5:08 | 4:37 | faster than 12% |
| Run 6: | 7:29 | 6:12 | faster than 16% |
| Farmers carry: | 1:47 | 1:44 | faster than 41% |
| Run 7: | 7:20 | 6:12 | faster than 19% |
| Sandbag lunges: | 5:28 | 4:02 | faster than 13% |
| Run 8: | 7:25 | 5:16 | faster than 14% |
| Wall balls: | 4:54 | 4:47 | faster than 46% |
| Roxzone: | 8:11 | 5:31 | faster than 11% |
| Runs (8 km) | 57:20 | 48:09 | faster than 18% |
| Stations (8) | 34:05 | ||
| Finish | 1:39:32 | 1:22:51 | 1133rd of 1,343 · faster than 15% |
821st of 843 Doubles Men (faster than 2%).
| Part | Time | Typical here | vs 843 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:10 | 5:13 | faster than 15% |
| SkiErg: | 4:31 | 4:02 | faster than 7% |
| Run 2: | 6:23 | 5:18 | faster than 14% |
| Sled push: | 2:40 | 1:49 | faster than 4% |
| Run 3: | 7:34 | 5:43 | faster than 7% |
| Sled pull: | 5:15 | 3:29 | faster than 3% |
| Run 4: | 7:00 | 5:41 | faster than 13% |
| Burpee broad jump: | 4:36 | 3:16 | faster than 10% |
| Run 5: | 7:33 | 5:47 | faster than 8% |
| Row: | 5:01 | 4:25 | faster than 8% |
| Run 6: | 7:31 | 5:44 | faster than 9% |
| Farmers carry: | 2:07 | 1:45 | faster than 12% |
| Run 7: | 7:35 | 5:45 | faster than 9% |
| Sandbag lunges: | 5:04 | 3:34 | faster than 8% |
| Run 8: | 15:56 | 6:04 | faster than 0% |
| Wall balls: | 5:44 | 4:31 | faster than 14% |
| Roxzone: | 10:59 | 6:05 | faster than 2% |
| Runs (8 km) | 1:05:39 | 45:27 | faster than 3% |
| Stations (8) | 34:58 | ||
| Finish | 1:51:31 | 1:18:46 | 821st of 843 · faster than 2% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Robin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Ottawa 2026 · best of 2 | 4:04 |
| Sled push | 2:40 | Ottawa 2026 · best of 2 | 1:51 |
| Sled pull | 4:44 | Toronto 2026 · best of 2 | 3:21 |
| Burpee broad jump | 4:36 | Ottawa 2026 · best of 2 | 3:14 |
| Row | 5:01 | Ottawa 2026 · best of 2 | 4:32 |
| Farmers carry | 1:47 | Toronto 2026 · best of 2 | 1:40 |
| Sandbag lunges | 5:04 | Ottawa 2026 · best of 2 | 3:36 |
| Wall balls | 4:54 | Toronto 2026 · best of 2 | 4:23 |
| Runs (8 km) | 57:20 | Toronto 2026 · best of 2 | 42:20 |
| Roxzone | 8:11 | Toronto 2026 · best of 2 | 6:43 |
How to read
Each station's best across Robin's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Tim Wong2 races
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2026, against 1,343 Doubles Men
Shape of the race
This chart shows where Robin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 47% of the field), weakest on Push (faster than 8%).
See the numbers
| Part | Robin: faster than |
|---|---|
| Ski | 24% |
| Push | 8% |
| Pull | 8% |
| BBJ | 16% |
| Row | 13% |
| Carry | 42% |
| Lunges | 14% |
| Wall balls | 47% |
| Roxzone | 12% |
| Runs | 19% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Robin beat on each part of the race, at this race.Best: Wall balls (faster than 47%); weakest: Sled push (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Robin's time on each part against the typical Doubles Men finisher at this race.Best: Farmers carry (0:03 slower); weakest: Runs (8 km) (9:11 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robin against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Robin: 57:23 running, 34:04 at the stations and 8:11 in the roxzone; the longest station was the sandbag lunges (5:28).Below, Typical Doubles Men: 47:59 running, 28:36 at the stations and 5:31 in the roxzone; the longest station was the wall balls (4:47).
See the numbers
| Part | Robin | Typical Doubles Men |
|---|---|---|
| Run 1 | 6:29 | 6:01 |
| SkiErg | 4:32 | 4:17 |
| Run 2 | 6:09 | 5:44 |
| Sled push | 2:51 | 2:05 |
| Run 3 | 7:52 | 6:08 |
| Sled pull | 4:44 | 3:29 |
| Run 4 | 7:17 | 6:07 |
| Burpee broad jump | 4:41 | 3:35 |
| Run 5 | 7:22 | 6:19 |
| Row | 5:08 | 4:37 |
| Run 6 | 7:29 | 6:12 |
| Farmers carry | 1:47 | 1:44 |
| Run 7 | 7:20 | 6:12 |
| Sandbag lunges | 5:28 | 4:02 |
| Run 8 | 7:25 | 5:16 |
| Wall balls | 4:54 | 4:47 |
| Roxzone | 8:11 | 5:31 |
| Finish | 1:39:32 | 1:22:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:40 against the typical Doubles Men finisher at Toronto 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
