GER Robin Ronecker
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:01:48 at Frankfurt 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Frankfurt 2025 12 Dec 2025team: Robin Ronecker, Robin Soppawhole field → | Pro Doubles Men · team 30-34 | 1:01:48 | 53rd of 47420th of 156 aged 30-34 | 30:06 | 27:26 | 4:22 | View results | See splits Hide splitsSkiErg3:59faster than 33%Sled push2:47fastest 43%Sled pull4:29fastest 48%Burpee broad jump2:25fastest 24%Row4:33faster than 21%Farmers carry1:43faster than 45%Sandbag lunges3:41fastest 50%Wall balls3:49fastest 14%Runs (8 km)30:06fastest 4%Roxzone4:22fastest 4%Run 13:17fastest 14%Run 23:41fastest 6%Run 33:45fastest 3%Run 43:53fastest 5%Run 54:03fastest 8%Run 63:52fastest 4%Run 73:46fastest 3%Run 83:54fastest 2%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Robin Soppa1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2025, against 474 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robin against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:16 against the typical Pro Doubles Men finisher at Frankfurt 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:01:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
