USA Robin Oconnell
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:21:51 (Miami 2026) · Doubles Women 1:12:42 (Atlanta Oct 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Miami 2026 5 Apr 2026what the whole field did → | Open Women · 50-54 | 1:21:51 | top 16% 200/1,320 | 36:54 | 39:21 | 5:41 | splitsSkiErg5:24Sled push2:39Sled pull7:01Burpee broad jump5:10Row5:26Farmers carry2:13Sandbag lunges4:29Wall balls6:59Run 17:19Run 24:05Run 34:17Run 44:13Run 54:11Run 64:14Run 74:14Run 84:24Full report for this race → |
| Atlanta Oct 2025 31 Oct 2025team: Jen Skoog, Robin Oconnellwhat the whole field did → | Doubles Women · team 50-54 | 1:12:42 | top 5% 26/598 | 34:10 | 32:50 | 5:46 | splitsSkiErg4:56Sled push1:44Sled pull4:57Burpee broad jump4:13Row5:07Farmers carry1:52Sandbag lunges3:51Wall balls6:10Run 13:45Run 24:18Run 34:19Run 44:18Run 54:19Run 64:20Run 74:23Run 84:33Full report for this race → |
| Atlanta Apr 2025 26 Apr 2025what the whole field did → | Open Women · 50-54 | 1:23:14 | top 17% 133/810 | 33:59 | 42:35 7 of 8 | 6:40 | splitsSkiErg5:18Sled push3:09Sled pull8:00Burpee broad jump5:15Row5:38Farmers carry—Sandbag lunges8:10Wall balls5:57Run 12:40Run 24:15Run 34:29Run 44:19Run 54:23Run 64:20Run 74:22Run 85:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Miami 2026, against 1,320 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robin against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:25 against the typical Open Women finisher at Miami 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:21:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
