Robin Mvomo
4 HYROX races over 3 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Robin Mvomo at each race, oldest on the left; lower is faster.The best was 1:04:28 at Lyon (May 2026); Robin Mvomo was 5:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bordeaux | Nov 2025 | Open Men | 1:09:49 |
| Lyon | May 2026 | Open Men | 1:04:28 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
726th of 1,248 Doubles Mixed (faster than 41%). Against the 38 who finished around 1:25:35: most time gained on sandbag lunges (0:48), most lost on wall balls (0:54). Runs 5 to 8 took 0:12 more than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 1,248 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:22 | 5:57 | faster than 30% |
| SkiErg: | 4:25 | 4:34 | faster than 71% |
| Run 2: | 5:28 | 5:12 | faster than 36% |
| Sled push: | 2:52 | 2:40 | faster than 36% |
| Run 3: | 5:46 | 5:29 | faster than 35% |
| Sled pull: | 4:34 | 3:58 | faster than 25% |
| Run 4: | 5:52 | 5:27 | faster than 31% |
| Burpee broad jump: | 3:26 | 3:41 | faster than 62% |
| Run 5: | 5:40 | 5:34 | faster than 45% |
| Row: | 4:55 | 4:58 | faster than 56% |
| Run 6: | 5:44 | 5:29 | faster than 38% |
| Farmers carry: | 1:36 | 1:47 | faster than 79% |
| Run 7: | 5:54 | 5:30 | faster than 32% |
| Sandbag lunges: | 3:32 | 4:11 | faster than 76% |
| Run 8: | 6:23 | 6:18 | faster than 45% |
| Wall balls: | 5:35 | 4:35 | faster than 21% |
| Roxzone: | 7:02 | 6:59 | faster than 48% |
| Runs (8 km) | 47:06 | 44:58 | faster than 37% |
| Stations (8) | 30:55 | ||
| Finish | 1:25:00 | 1:22:57 | 726th of 1,248 · faster than 41% |
98th of 3,441 Open Men (faster than 97%). Against the 51 who finished around 1:02:01: most time gained on the eight runs (1:15), most lost on burpee broad jump (1:58). Runs 5 to 8 took 1:13 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 3,441 Open Men here |
|---|---|---|---|
| Run 1: | 2:54 | 3:33 | faster than 92% |
| SkiErg: | 4:17 | 4:33 | faster than 83% |
| Run 2: | 3:29 | 4:33 | fastest in the field |
| Sled push: | 2:27 | 3:42 | faster than 99% |
| Run 3: | 3:38 | 5:01 | faster than 99% |
| Sled pull: | 3:21 | 5:21 | faster than 98% |
| Run 4: | 3:36 | 4:57 | fastest in the field |
| Burpee broad jump: | 5:24 | 5:24 | faster than 50% |
| Run 5: | 3:41 | 5:01 | faster than 99% |
| Row: | 4:34 | 4:47 | faster than 76% |
| Run 6: | 3:41 | 4:55 | faster than 98% |
| Farmers carry: | 1:58 | 2:10 | faster than 68% |
| Run 7: | 3:42 | 4:54 | faster than 98% |
| Sandbag lunges: | 3:19 | 5:06 | faster than 97% |
| Run 8: | 3:47 | 5:16 | fastest in the field |
| Wall balls: | 4:54 | 6:48 | faster than 88% |
| Roxzone: | 5:53 | 7:32 | faster than 89% |
| Runs (8 km) | 28:25 | 38:12 | faster than 99% |
| Stations (8) | 30:14 | ||
| Finish | 1:04:28 | 1:24:26 | 98th of 3,441 · faster than 97% |
349th of 2,873 Open Men (faster than 87%). Against the 91 who finished around 1:08:54: most time gained on the eight runs (2:53), most lost on wall balls (4:07). Runs 5 to 8 took 0:03 less than runs 1 to 4 (them: 0:35 more).
| Part | Time | Typical here | vs 2,873 Open Men here |
|---|---|---|---|
| Run 1: | 4:19 | 5:00 | faster than 85% |
| SkiErg: | 4:23 | 4:27 | faster than 62% |
| Run 2: | 3:28 | 4:23 | faster than 97% |
| Sled push: | 2:21 | 3:01 | faster than 89% |
| Run 3: | 3:39 | 4:45 | faster than 97% |
| Sled pull: | 4:00 | 4:36 | faster than 75% |
| Run 4: | 3:40 | 4:42 | faster than 97% |
| Burpee broad jump: | 4:35 | 5:09 | faster than 68% |
| Run 5: | 3:45 | 4:48 | faster than 97% |
| Row: | 4:25 | 4:43 | faster than 84% |
| Run 6: | 3:39 | 4:44 | faster than 97% |
| Farmers carry: | 1:51 | 2:00 | faster than 66% |
| Run 7: | 3:35 | 4:45 | faster than 98% |
| Sandbag lunges: | 3:32 | 5:03 | faster than 94% |
| Run 8: | 4:05 | 5:27 | faster than 97% |
| Wall balls: | 9:13 | 6:47 | faster than 18% |
| Roxzone: | 5:26 | 7:03 | faster than 91% |
| Runs (8 km) | 30:06 | 38:46 | faster than 97% |
| Stations (8) | 34:20 | ||
| Finish | 1:09:49 | 1:22:16 | 349th of 2,873 · faster than 87% |
12th of 729 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 729 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:26 | 6:12 | faster than 88% |
| SkiErg: | 3:42 | 3:57 | faster than 91% |
| Run 2: | 3:38 | 4:31 | faster than 96% |
| Sled push: | 1:23 | 1:49 | faster than 98% |
| Run 3: | 3:43 | 4:50 | faster than 98% |
| Sled pull: | 3:10 | 3:39 | faster than 80% |
| Run 4: | 3:40 | 4:47 | faster than 98% |
| Burpee broad jump: | 2:18 | 3:00 | faster than 92% |
| Run 5: | 3:48 | 4:50 | faster than 97% |
| Row: | 4:00 | 4:20 | faster than 93% |
| Run 6: | 4:05 | 4:46 | faster than 89% |
| Farmers carry: | 1:37 | 1:32 | faster than 35% |
| Run 7: | 3:44 | 4:44 | faster than 97% |
| Sandbag lunges: | 2:48 | 3:27 | faster than 90% |
| Run 8: | 3:52 | 5:01 | faster than 98% |
| Wall balls: | 3:35 | 3:59 | faster than 89% |
| Roxzone: | 4:26 | 6:06 | faster than 98% |
| Runs (8 km) | 31:51 | 39:58 | faster than 97% |
| Stations (8) | 22:33 | ||
| Finish | 58:48 | 1:12:22 | 12th of 729 · faster than 98% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Robin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Lyon 2026 · best of 2 | 4:34 |
| Sled push | 2:21 | Bordeaux 2025 · best of 2 | 3:04 |
| Sled pull | 3:21 | Lyon 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:35 | Bordeaux 2025 · best of 2 | 5:38 |
| Row | 4:25 | Bordeaux 2025 · best of 2 | 4:53 |
| Farmers carry | 1:51 | Bordeaux 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:19 | Lyon 2026 · best of 2 | 5:20 |
| Wall balls | 4:54 | Lyon 2026 · best of 2 | 7:03 |
| Runs (8 km) | 28:25 | Lyon 2026 · best of 2 | 41:47 |
| Roxzone | 5:26 | Bordeaux 2025 · best of 2 | 7:23 |
How to read
Each station's best across Robin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jibril Mebarki1 race
- Stéphanie Gandet1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 3,441 Open Men
Shape of the race
This chart shows where Robin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on BBJ (faster than 50%).
See the numbers
| Part | Robin: faster than |
|---|---|
| Ski | 84% |
| Push | 99% |
| Pull | 99% |
| BBJ | 50% |
| Row | 77% |
| Carry | 69% |
| Lunges | 97% |
| Wall balls | 89% |
| Roxzone | 90% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Robin beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Burpee broad jump (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Robin's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:47 faster); weakest: Burpee broad jump (level).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Robin: 28:27 running, 30:14 at the stations and 5:53 in the roxzone; the longest station was the burpee broad jumps (5:24).Below, Typical Open Men: 38:10 running, 37:51 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Robin | Typical Open Men |
|---|---|---|
| Run 1 | 2:54 | 3:33 |
| SkiErg | 4:17 | 4:33 |
| Run 2 | 3:29 | 4:33 |
| Sled push | 2:27 | 3:42 |
| Run 3 | 3:38 | 5:01 |
| Sled pull | 3:21 | 5:21 |
| Run 4 | 3:36 | 4:57 |
| Burpee broad jump | 5:24 | 5:24 |
| Run 5 | 3:41 | 5:01 |
| Row | 4:34 | 4:47 |
| Run 6 | 3:41 | 4:55 |
| Farmers carry | 1:58 | 2:10 |
| Run 7 | 3:42 | 4:54 |
| Sandbag lunges | 3:19 | 5:06 |
| Run 8 | 3:47 | 5:16 |
| Wall balls | 4:54 | 6:48 |
| Roxzone | 5:53 | 7:32 |
| Finish | 1:04:28 | 1:24:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:28.
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