Athlete · Doubles Mixed · team 25-29 ·

GER

Robin Kettnaker

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:25:52 at Frankfurt 2025.

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Doubles Mixed time1:25:52Frankfurt 2025

Doubles Mixed place931stof 1,468 · Frankfurt 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 71% of Doubles Mixed at Frankfurt 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Frankfurt 2025 12 Dec 2025team: Laura Laupus, Robin Kettnakerwhole field →	Doubles Mixed · team 25-29	1:25:52	931st of 1,468232nd of 361 aged 25-29	49:47	28:23	7:47	View results	See splits Hide splits SkiErg4:12fastest 44%Sled push2:27fastest 36%Sled pull3:52fastest 45%Burpee broad jump3:05fastest 29%Row4:40faster than 49%Farmers carry2:05faster than 13%Sandbag lunges3:48fastest 50%Wall balls4:14fastest 36%Runs (8 km)49:47faster than 26%Roxzone7:47faster than 30%Run 14:50faster than 43%Run 25:43faster than 37%Run 36:21faster than 24%Run 46:09faster than 32%Run 56:52faster than 17%Run 66:30faster than 22%Run 76:19faster than 26%Run 87:06faster than 22%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Laura Laupus1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Frankfurt 2025, against 1,468 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Robinedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 56%

Sled push faster than 64%

Sled pull faster than 55%

Burpee broad jump faster than 71%

Row faster than 50%

Farmers carry faster than 14%

Sandbag lunges faster than 50%

Wall balls faster than 65%

Roxzone faster than 30%

Runs (8 km) faster than 27%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:09 faster

Sled pull 0:05 faster

Burpee broad jump 0:22 faster

Row 0:01 slower

Farmers carry 0:20 slower

Sandbag lunges level

Wall balls 0:14 faster

Roxzone 0:47 slower

Runs (8 km) 4:29 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Robin against the typical Doubles Mixed finisher

Robin1:25:52

4:504:125:432:276:213:526:093:056:524:406:302:056:193:487:064:147:47

Typical Doubles Mixed1:21:08

4:434:145:272:365:443:575:443:275:534:395:471:455:453:486:114:287:00

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:47 against the typical Doubles Mixed finisher at Frankfurt 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:25:52.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up