GER Robin Grauer
3 HYROX races over 3 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Karlsruhe 2026 1 Jul 2026whole field → | Open Men · 25-29 | 1:30:14 | 896th of 1,725156th of 264 aged 25-29 | 43:32 | 39:44 | 7:02 | View results | See splits Hide splitsSkiErg4:09fastest 11%Sled push3:19faster than 44%Sled pull5:01faster than 42%Burpee broad jump5:28fastest 40%Row4:59faster than 43%Farmers carry2:12fastest 47%Sandbag lunges6:46faster than 22%Wall balls7:50faster than 47%Runs (8 km)43:32fastest 49%Roxzone7:02faster than 28%Run 13:30fastest 33%Run 25:34faster than 39%Run 35:56faster than 43%Run 45:51faster than 45%Run 56:09faster than 46%Run 65:46fastest 49%Run 75:50fastest 50%Run 85:00fastest 46%Full report for this race → |
| Stuttgart 2025 1 Nov 2025team: Florian Schaal, Robin Grauerwhole field → | Doubles Men · team 16-24 | 1:31:08 | 686th of 75458th of 65 aged 16-24 | 49:17 | 30:14 | 11:42 | View results | See splits Hide splitsSkiErg4:06faster than 38%Sled push1:46faster than 33%Sled pull3:25faster than 31%Burpee broad jump3:46faster than 19%Row5:11faster than 1%Farmers carry2:02faster than 8%Sandbag lunges4:09faster than 20%Wall balls5:49faster than 9%Runs (8 km)49:17faster than 6%Roxzone11:42faster than 11%Run 15:37faster than 24%Run 25:14faster than 17%Run 35:39faster than 15%Run 45:59faster than 9%Run 56:26faster than 6%Run 66:25faster than 6%Run 76:38faster than 4%Run 87:23faster than 3%Full report for this race → |
| Stuttgart 2024 28 Sep 2024team: Ina Möck, Robin Grauerwhole field → | Doubles Mixed · team U29 | 1:18:33 | 170th of 39051st of 119 aged U29 | 44:00 | 27:14 | 7:23 | View results | See splits Hide splitsSkiErg4:08fastest 24%Sled push2:20faster than 28%Sled pull3:38fastest 33%Burpee broad jump3:06fastest 30%Row4:44faster than 47%Farmers carry1:43fastest 44%Sandbag lunges3:38fastest 45%Wall balls3:57fastest 24%Runs (8 km)44:00fastest 50%Roxzone7:23faster than 43%Run 15:12fastest 31%Run 25:12fastest 49%Run 35:26fastest 49%Run 45:33faster than 47%Run 55:49faster than 42%Run 65:27fastest 47%Run 75:46faster than 39%Run 85:37fastest 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Florian Schaal1 race
- Ina Möck1 race
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2026, against 1,725 Open Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robin against the typical Open Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:25 against the typical Open Men finisher at Karlsruhe 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:30:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
