USA Robin Arzon
4 HYROX races over 2 seasons.
One best per race type
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Robin Arzon at each race, oldest on the left; lower is faster.The best was 1:34:46 at New York (May 2026); Robin Arzon was 1:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2025 | Pro Women | 1:36:01 |
| Miami | Apr 2026 | Pro Women | 1:37:43 |
| New York | May 2026 | Pro Women | 1:34:46 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 1:15 faster (1:36:01 to 1:34:46).
4 results at 4 races
231st of 493 Pro Women (faster than 53%).
| Part | Time | Typical here | vs 493 Pro Women here |
|---|---|---|---|
| Run 1: | 5:16 | 5:17 | faster than 48% |
| SkiErg: | 5:02 | 4:57 | faster than 41% |
| Run 2: | 4:45 | 4:59 | faster than 62% |
| Sled push: | 4:04 | 4:32 | faster than 63% |
| Run 3: | 5:16 | 5:21 | faster than 54% |
| Sled pull: | 6:18 | 6:00 | faster than 43% |
| Run 4: | 5:15 | 5:24 | faster than 56% |
| Burpee broad jump: | 6:15 | 5:51 | faster than 41% |
| Run 5: | 5:18 | 5:37 | faster than 60% |
| Row: | 5:27 | 5:16 | faster than 36% |
| Run 6: | 5:26 | 5:28 | faster than 51% |
| Farmers carry: | 3:25 | 3:12 | faster than 43% |
| Run 7: | 5:26 | 5:33 | faster than 55% |
| Sandbag lunges: | 5:06 | 5:55 | faster than 71% |
| Run 8: | 6:30 | 7:11 | faster than 66% |
| Wall balls: | 9:23 | 7:26 | faster than 27% |
| Roxzone: | 6:42 | 6:55 | faster than 54% |
| Runs (8 km) | 43:08 | 45:28 | faster than 58% |
| Stations (8) | 45:00 | ||
| Finish | 1:34:46 | 1:36:34 | 231st of 493 · faster than 53% |
154th of 253 Pro Women (faster than 39%).
| Part | Time | Typical here | vs 253 Pro Women here |
|---|---|---|---|
| Run 1: | 5:56 | 5:48 | faster than 45% |
| SkiErg: | 5:23 | 5:04 | faster than 24% |
| Run 2: | 4:44 | 4:49 | faster than 54% |
| Sled push: | 4:48 | 4:23 | faster than 37% |
| Run 3: | 5:09 | 5:08 | faster than 49% |
| Sled pull: | 7:49 | 6:57 | faster than 39% |
| Run 4: | 5:14 | 5:10 | faster than 48% |
| Burpee broad jump: | 8:28 | 5:19 | faster than 6% |
| Run 5: | 5:35 | 5:13 | faster than 39% |
| Row: | 6:04 | 5:13 | faster than 10% |
| Run 6: | 5:27 | 5:11 | faster than 42% |
| Farmers carry: | 2:52 | 2:37 | faster than 38% |
| Run 7: | 5:25 | 5:15 | faster than 45% |
| Sandbag lunges: | 6:06 | 5:20 | faster than 34% |
| Run 8: | 5:32 | 5:21 | faster than 46% |
| Wall balls: | 6:07 | 6:38 | faster than 58% |
| Roxzone: | 7:11 | 6:15 | faster than 31% |
| Runs (8 km) | 42:59 | 42:03 | faster than 47% |
| Stations (8) | 47:37 | ||
| Finish | 1:37:43 | 1:30:44 | 154th of 253 · faster than 39% |
175th of 220 Pro Women (faster than 20%).
| Part | Time | Typical here | vs 220 Pro Women here |
|---|---|---|---|
| Run 1: | 5:17 | 5:01 | faster than 34% |
| SkiErg: | 4:59 | 4:40 | faster than 19% |
| Run 2: | 4:46 | 4:42 | faster than 46% |
| Sled push: | 3:32 | 3:36 | faster than 54% |
| Run 3: | 5:00 | 5:05 | faster than 54% |
| Sled pull: | 7:47 | 5:39 | faster than 13% |
| Run 4: | 5:08 | 5:05 | faster than 47% |
| Burpee broad jump: | 7:35 | 4:50 | faster than 7% |
| Run 5: | 5:28 | 5:13 | faster than 36% |
| Row: | 6:01 | 5:11 | faster than 9% |
| Run 6: | 5:22 | 5:09 | faster than 38% |
| Farmers carry: | 3:19 | 2:19 | faster than 9% |
| Run 7: | 5:27 | 5:09 | faster than 37% |
| Sandbag lunges: | 6:08 | 4:51 | faster than 18% |
| Run 8: | 5:39 | 5:20 | faster than 36% |
| Wall balls: | 7:45 | 6:05 | faster than 17% |
| Roxzone †: | 6:48 | ||
| Runs (8 km) | 42:07 | 41:18 | faster than 41% |
| Stations (8) | 47:06 | ||
| Finish | 1:36:01 | 1:23:18 | 175th of 220 · faster than 20% |
142nd of 840 Open Women (faster than 83%).
| Part | Time | Typical here | vs 840 Open Women here |
|---|---|---|---|
| Run 1: | 5:14 | 5:56 | faster than 80% |
| SkiErg: | 4:58 | 5:15 | faster than 77% |
| Run 2: | 4:32 | 5:36 | faster than 91% |
| Sled push: | 2:13 | 2:59 | faster than 94% |
| Run 3: | 4:53 | 5:50 | faster than 88% |
| Sled pull: | 5:34 | 5:49 | faster than 56% |
| Run 4: | 4:52 | 5:55 | faster than 88% |
| Burpee broad jump: | 5:59 | 6:53 | faster than 66% |
| Run 5: | 5:03 | 6:06 | faster than 87% |
| Row: | 5:38 | 5:40 | faster than 52% |
| Run 6: | 5:05 | 6:00 | faster than 83% |
| Farmers carry: | 2:10 | 2:14 | faster than 59% |
| Run 7: | 5:03 | 6:00 | faster than 84% |
| Sandbag lunges: | 4:39 | 5:04 | faster than 64% |
| Run 8: | 5:04 | 6:07 | faster than 83% |
| Wall balls: | 5:25 | 6:10 | faster than 68% |
| Roxzone: | 6:11 | 8:13 | faster than 86% |
| Runs (8 km) | 39:46 | 47:44 | faster than 87% |
| Stations (8) | 36:36 | ||
| Finish | 1:22:32 | 1:37:12 | 142nd of 840 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Robin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:59 | Dallas 2025 · best of 3 | 4:53 |
| Sled push | 3:32 | Dallas 2025 · best of 3 | 3:56 |
| Sled pull | 6:18 | New York 2026 · best of 3 | 5:49 |
| Burpee broad jump | 6:15 | New York 2026 · best of 3 | 5:12 |
| Row | 5:27 | New York 2026 · best of 3 | 5:07 |
| Farmers carry | 2:52 | Miami 2026 · best of 3 | 2:36 |
| Sandbag lunges | 5:06 | New York 2026 · best of 3 | 5:10 |
| Wall balls | 6:07 | Miami 2026 · best of 3 | 6:18 |
| Runs (8 km) | 42:07 | Dallas 2025 · best of 3 | 40:26 |
| Roxzone | 6:42 | New York 2026 · best of 2 | 6:34 |
How to read
Each station's best across Robin's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
New York 2026, against 493 Pro Women
Shape of the race
This chart shows where Robin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 72% of the field), weakest on Wall balls (faster than 28%).
See the numbers
| Part | Robin: faster than |
|---|---|
| Ski | 41% |
| Push | 64% |
| Pull | 44% |
| BBJ | 42% |
| Row | 37% |
| Carry | 44% |
| Lunges | 72% |
| Wall balls | 28% |
| Roxzone | 54% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Robin beat on each part of the race, at this race.Best: Sandbag lunges (faster than 72%); weakest: Wall balls (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Robin's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (2:20 faster); weakest: Wall balls (1:57 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robin against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Robin: 43:12 running, 45:00 at the stations and 6:42 in the roxzone; the longest station was the wall balls (9:23).Below, Typical Pro Women: 44:51 running, 43:09 at the stations and 6:55 in the roxzone; the longest station was the wall balls (7:26).
See the numbers
| Part | Robin | Typical Pro Women |
|---|---|---|
| Run 1 | 5:16 | 5:17 |
| SkiErg | 5:02 | 4:57 |
| Run 2 | 4:45 | 4:59 |
| Sled push | 4:04 | 4:32 |
| Run 3 | 5:16 | 5:21 |
| Sled pull | 6:18 | 6:00 |
| Run 4 | 5:15 | 5:24 |
| Burpee broad jump | 6:15 | 5:51 |
| Run 5 | 5:18 | 5:37 |
| Row | 5:27 | 5:16 |
| Run 6 | 5:26 | 5:28 |
| Farmers carry | 3:25 | 3:12 |
| Run 7 | 5:26 | 5:33 |
| Sandbag lunges | 5:06 | 5:55 |
| Run 8 | 6:30 | 7:11 |
| Wall balls | 9:23 | 7:26 |
| Roxzone | 6:42 | 6:55 |
| Finish | 1:34:46 | 1:36:34 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:57 against the typical Pro Women finisher at New York 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:34:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
