Roberto Ruano
2 HYROX results (0 solo, 2 in a team) over 1 season. Personal bests: Pro Doubles Men 1:07:52 (Copenhagen 2025) · Doubles Men 1:06:02 (Stuttgart 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2025 14 Mar 2025team: Andres Grisales, Roberto Ruanowhat the whole field did → | Pro Doubles Men · team 30-39 | 1:07:52 | 64th of 119 | 37:13 | 24:59 | 5:43 | View results | splitsSkiErg4:08Sled push2:10Sled pull3:54Burpee broad jump2:03Row4:17Farmers carry1:39Sandbag lunges3:23Wall balls3:25Run 15:18Run 24:20Run 34:34Run 44:50Run 54:39Run 64:29Run 74:28Run 84:39Full report for this race → |
| Stuttgart 2024 28 Sept 2024team: Andres Grisales, Roberto Ruanowhat the whole field did → | Doubles Men · team 30-39 | 1:06:02 | top 19% 56/308 | 38:48 | 21:25 | 5:53 | View results | splitsSkiErg4:06Sled push1:30Sled pull2:02Burpee broad jump1:54Row4:01Farmers carry1:29Sandbag lunges2:40Wall balls3:43Run 15:08Run 24:38Run 35:02Run 44:51Run 54:56Run 64:41Run 74:52Run 84:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Copenhagen 2025, against 119 Pro Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Roberto against the typical Pro Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:21 against the typical Pro Doubles Men finisher at Copenhagen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:07:52.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.