ITA Roberto Gramola
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Verona 2025 5 Dec 2025team: Roberto Gramola, Denis Filippi Farmarwhole field → | Doubles Men · team 35-39 | 1:15:08 | 601st of 1,092131st of 238 aged 35-39 | 44:46 | 23:19 | 7:08 | View results | See splits Hide splitsSkiErg3:44fastest 7%Sled push1:29fastest 7%Sled pull2:17fastest 2%Burpee broad jump2:28fastest 20%Row4:06fastest 14%Farmers carry1:33fastest 33%Sandbag lunges3:35fastest 50%Wall balls4:07fastest 46%Runs (8 km)44:46faster than 27%Roxzone7:08faster than 28%Run 15:30faster than 27%Run 25:24faster than 20%Run 35:37faster than 27%Run 45:42faster than 23%Run 55:44faster than 29%Run 65:33faster than 30%Run 75:39faster than 26%Run 85:41faster than 34%Full report for this race → |
| Rimini 2025 30 May 2025team: Roberto Gramola, Valentina Ciarallowhole field → | Doubles Mixed · team 30-39 | 1:18:21 | 332nd of 786170th of 386 aged 30-39 | 44:04 | 27:54 | 6:26 | View results | See splits Hide splitsSkiErg4:04fastest 21%Sled push1:39fastest 11%Sled pull4:14faster than 42%Burpee broad jump3:31faster than 49%Row4:29fastest 26%Farmers carry1:45fastest 35%Sandbag lunges4:15faster than 39%Wall balls3:57fastest 28%Runs (8 km)44:04faster than 47%Roxzone6:26fastest 23%Run 15:19fastest 44%Run 25:21faster than 48%Run 35:38fastest 48%Run 45:40faster than 47%Run 55:45faster than 49%Run 65:57faster than 35%Run 75:54faster than 38%Run 84:35faster than 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Denis Filippi Farmar1 race
- Valentina Ciarallo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Verona 2025, against 1,092 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Roberto against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:47 against the typical Doubles Men finisher at Verona 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:15:08.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
