ITA Roberto di Gregorio
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Roberto di Gregorio at each race, oldest on the left; lower is faster.The best was 1:04:07 at Rimini (May 2026); Roberto di Gregorio was 1:34 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Verona | Dec 2025 | Doubles Men | 1:05:41 |
| Bologna | Apr 2026 | Doubles Men | 1:09:48 |
| Rimini | May 2026 | Doubles Men | 1:04:07 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
144th of 1,926 Doubles Men (faster than 92%). Against the 58 who finished around 1:02:49: most time gained on burpee broad jump (0:07), most lost on the eight runs (0:36). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 1,926 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:12 | 4:55 | faster than 85% |
| SkiErg: | 3:52 | 4:06 | faster than 84% |
| Run 2: | 3:54 | 4:46 | faster than 93% |
| Sled push: | 2:01 | 2:15 | faster than 74% |
| Run 3: | 4:07 | 5:12 | faster than 94% |
| Sled pull: | 3:29 | 3:57 | faster than 75% |
| Run 4: | 4:06 | 5:10 | faster than 94% |
| Burpee broad jump: | 2:31 | 3:21 | faster than 89% |
| Run 5: | 4:16 | 5:13 | faster than 91% |
| Row: | 4:19 | 4:35 | faster than 80% |
| Run 6: | 4:10 | 5:07 | faster than 93% |
| Farmers carry: | 1:32 | 1:46 | faster than 87% |
| Run 7: | 4:15 | 5:06 | faster than 91% |
| Sandbag lunges: | 2:51 | 3:36 | faster than 90% |
| Run 8: | 4:54 | 5:47 | faster than 88% |
| Wall balls: | 4:36 | 5:04 | faster than 73% |
| Roxzone: | 5:09 | 6:14 | faster than 80% |
| Runs (8 km) | 33:51 | 41:36 | faster than 93% |
| Stations (8) | 25:11 | ||
| Finish | 1:04:07 | 1:17:02 | 144th of 1,926 · faster than 92% |
379th of 953 Doubles Men (faster than 60%). Against the 31 who finished around 1:09:50: most time gained on the eight runs (0:24), most lost on the roxzone (0:39). Runs 5 to 8 took 0:18 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 953 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:35 | 4:36 | faster than 50% |
| SkiErg: | 4:05 | 4:04 | faster than 49% |
| Run 2: | 4:35 | 4:37 | faster than 52% |
| Sled push: | 1:47 | 1:52 | faster than 65% |
| Run 3: | 4:48 | 5:01 | faster than 60% |
| Sled pull: | 3:29 | 3:05 | faster than 25% |
| Run 4: | 4:47 | 4:58 | faster than 60% |
| Burpee broad jump: | 2:18 | 2:57 | faster than 88% |
| Run 5: | 4:41 | 5:04 | faster than 70% |
| Row: | 4:18 | 4:26 | faster than 68% |
| Run 6: | 4:40 | 4:58 | faster than 64% |
| Farmers carry: | 1:38 | 1:42 | faster than 64% |
| Run 7: | 4:40 | 4:58 | faster than 66% |
| Sandbag lunges: | 3:25 | 3:31 | faster than 56% |
| Run 8: | 5:01 | 5:20 | faster than 64% |
| Wall balls: | 4:29 | 4:12 | faster than 36% |
| Roxzone: | 6:38 | 6:15 | faster than 40% |
| Runs (8 km) | 37:45 | 39:37 | faster than 62% |
| Stations (8) | 25:29 | ||
| Finish | 1:09:48 | 1:12:18 | 379th of 953 · faster than 60% |
174th of 1,092 Doubles Men (faster than 84%). Against the 35 who finished around 1:05:24: most time gained on sled pull (0:19), most lost on the roxzone (0:40). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 0:26 more).
| Part | Time | Typical here | vs 1,092 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:28 | 5:05 | faster than 83% |
| SkiErg: | 4:03 | 4:03 | faster than 50% |
| Run 2: | 3:59 | 4:50 | faster than 94% |
| Sled push: | 1:44 | 1:51 | faster than 65% |
| Run 3: | 4:20 | 5:12 | faster than 92% |
| Sled pull: | 2:36 | 3:20 | faster than 93% |
| Run 4: | 4:36 | 5:10 | faster than 80% |
| Burpee broad jump: | 2:23 | 2:58 | faster than 86% |
| Run 5: | 4:50 | 5:18 | faster than 76% |
| Row: | 4:13 | 4:25 | faster than 75% |
| Run 6: | 4:46 | 5:10 | faster than 72% |
| Farmers carry: | 1:28 | 1:38 | faster than 81% |
| Run 7: | 4:43 | 5:09 | faster than 75% |
| Sandbag lunges: | 2:51 | 3:35 | faster than 91% |
| Run 8: | 5:00 | 5:19 | faster than 66% |
| Wall balls: | 3:50 | 4:09 | faster than 76% |
| Roxzone: | 6:02 | 6:21 | faster than 62% |
| Runs (8 km) | 36:37 | 41:17 | faster than 81% |
| Stations (8) | 23:08 | ||
| Finish | 1:05:41 | 1:14:11 | 174th of 1,092 · faster than 84% |
1,655th of 1,821 Open Men (faster than 9%). Against the 55 who finished around 1:49:51: most time gained on burpee broad jump (3:55), most lost on the eight runs (16:11). Runs 5 to 8 took 5:05 more than runs 1 to 4 (them: 0:40 more).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 6:27 | 4:42 | faster than 4% |
| SkiErg: | 4:34 | 4:28 | faster than 38% |
| Run 2: | 6:30 | 4:44 | faster than 5% |
| Sled push: | 2:30 | 2:58 | faster than 79% |
| Run 3: | 8:06 | 5:12 | faster than 2% |
| Sled pull: | 4:09 | 4:59 | faster than 79% |
| Run 4: | 8:32 | 5:09 | faster than 1% |
| Burpee broad jump: | 4:02 | 5:40 | faster than 90% |
| Run 5: | 8:08 | 5:16 | faster than 3% |
| Row: | 4:39 | 4:49 | faster than 68% |
| Run 6: | 8:15 | 5:08 | faster than 1% |
| Farmers carry: | 2:07 | 2:12 | faster than 58% |
| Run 7: | 8:02 | 5:06 | faster than 2% |
| Sandbag lunges: | 5:18 | 5:14 | faster than 48% |
| Run 8: | 10:15 | 4:10 | faster than 0% |
| Wall balls: | 7:26 | 6:48 | faster than 39% |
| Roxzone: | 12:05 | 7:30 | faster than 5% |
| Runs (8 km) | 1:04:11 | 39:47 | faster than 1% |
| Stations (8) | 34:45 | ||
| Finish | 1:50:56 | 1:25:17 | 1655th of 1,821 · faster than 9% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Vincenzo Acchiappati2 races
- Andrea Curto1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rimini 2025, against 1,821 Open Men
Shape of the race
This chart shows where Roberto sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 90% of the field), weakest on Runs (faster than 1%).
See the numbers
| Part | Roberto: faster than |
|---|---|
| Ski | 39% |
| Push | 80% |
| Pull | 80% |
| BBJ | 90% |
| Row | 69% |
| Carry | 58% |
| Lunges | 48% |
| Wall balls | 39% |
| Roxzone | 6% |
| Runs | 1% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Roberto beat on each part of the race, at this race.Best: Burpee broad jump (faster than 90%); weakest: Runs (8 km) (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Roberto's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:38 faster); weakest: Runs (8 km) (24:24 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Roberto against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Roberto: 1:04:14 running, 34:45 at the stations and 12:05 in the roxzone; the longest station was the wall balls (7:26).Below, Typical Open Men: 39:27 running, 37:09 at the stations and 7:30 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Roberto | Typical Open Men |
|---|---|---|
| Run 1 | 6:27 | 4:42 |
| SkiErg | 4:34 | 4:28 |
| Run 2 | 6:30 | 4:44 |
| Sled push | 2:30 | 2:58 |
| Run 3 | 8:06 | 5:12 |
| Sled pull | 4:09 | 4:59 |
| Run 4 | 8:32 | 5:09 |
| Burpee broad jump | 4:02 | 5:40 |
| Run 5 | 8:08 | 5:16 |
| Row | 4:39 | 4:49 |
| Run 6 | 8:15 | 5:08 |
| Farmers carry | 2:07 | 2:12 |
| Run 7 | 8:02 | 5:06 |
| Sandbag lunges | 5:18 | 5:14 |
| Run 8 | 10:15 | 4:10 |
| Wall balls | 7:26 | 6:48 |
| Roxzone | 12:05 | 7:30 |
| Finish | 1:50:56 | 1:25:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:35 against the typical Open Men finisher at Rimini 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:50:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
