ESP Roberto Castillo Rosa
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Roberto Castillo Rosa at each race, oldest on the left; lower is faster.The best was 1:32:56 at Barcelona (Apr 2025); Roberto Castillo Rosa was 2:10 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Barcelona | Apr 2025 | Open Men | 1:32:56 |
| Rome | Sep 2025 | Open Men | 1:35:06 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
749th of 1,918 Doubles Men (faster than 60%). Against the 59 who finished around 1:12:03: most time gained on the eight runs (2:03), most lost on sandbag lunges (0:45). Runs 5 to 8 took 1:52 more than runs 1 to 4 (them: 1:23 more).
| Part | Time | Typical here | vs 1,918 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:16 | 4:44 | faster than 74% |
| SkiErg: | 4:17 | 4:17 | faster than 51% |
| Run 2: | 4:31 | 4:49 | faster than 67% |
| Sled push: | 2:05 | 1:54 | faster than 28% |
| Run 3: | 4:45 | 5:06 | faster than 68% |
| Sled pull: | 3:43 | 3:10 | faster than 18% |
| Run 4: | 4:38 | 5:06 | faster than 74% |
| Burpee broad jump: | 3:06 | 3:10 | faster than 53% |
| Run 5: | 4:54 | 5:15 | faster than 67% |
| Row: | 4:13 | 4:27 | faster than 80% |
| Run 6: | 4:52 | 5:09 | faster than 64% |
| Farmers carry: | 1:52 | 1:44 | faster than 32% |
| Run 7: | 4:48 | 5:06 | faster than 65% |
| Sandbag lunges: | 4:02 | 3:30 | faster than 22% |
| Run 8: | 5:28 | 5:49 | faster than 65% |
| Wall balls: | 4:18 | 4:13 | faster than 44% |
| Roxzone: | 6:05 | 6:15 | faster than 55% |
| Runs (8 km) | 38:08 | 41:14 | faster than 70% |
| Stations (8) | 27:36 | ||
| Finish | 1:11:46 | 1:14:13 | 749th of 1,918 · faster than 60% |
1,554th of 1,999 Open Men (faster than 22%). Against the 60 who finished around 1:36:48: most time gained on the eight runs (7:39), most lost on wall balls (8:11). Runs 5 to 8 took 0:21 more than runs 1 to 4 (them: 1:17 more).
| Part | Time | Typical here | vs 1,999 Open Men here |
|---|---|---|---|
| Run 1: | 5:29 | 5:41 | faster than 61% |
| SkiErg: | 4:34 | 4:29 | faster than 41% |
| Run 2: | 4:00 | 4:15 | faster than 69% |
| Sled push: | 3:20 | 2:56 | faster than 27% |
| Run 3: | 4:17 | 4:34 | faster than 67% |
| Sled pull: | 5:35 | 4:58 | faster than 32% |
| Run 4: | 4:23 | 4:34 | faster than 62% |
| Burpee broad jump: | 7:05 | 5:11 | faster than 15% |
| Run 5: | 4:34 | 4:44 | faster than 59% |
| Row: | 4:53 | 4:53 | faster than 51% |
| Run 6: | 4:33 | 4:36 | faster than 52% |
| Farmers carry: | 2:46 | 2:02 | faster than 12% |
| Run 7: | 4:17 | 4:38 | faster than 70% |
| Sandbag lunges: | 6:49 | 5:19 | faster than 16% |
| Run 8: | 5:05 | 5:30 | faster than 67% |
| Wall balls: | 16:47 | 6:59 | faster than 1% |
| Roxzone: | 6:46 | 6:44 | faster than 49% |
| Runs (8 km) | 36:34 | 38:40 | faster than 64% |
| Stations (8) | 51:49 | ||
| Finish | 1:35:06 | 1:23:07 | 1554th of 1,999 · faster than 22% |
1,411th of 1,904 Open Men (faster than 25%). Against the 57 who finished around 1:33:20: most time gained on the eight runs (6:47), most lost on wall balls (5:44). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 1:58 more).
| Part | Time | Typical here | vs 1,904 Open Men here |
|---|---|---|---|
| Run 1: | 4:11 | 4:20 | faster than 61% |
| SkiErg: | 4:43 | 4:24 | faster than 17% |
| Run 2: | 4:28 | 4:36 | faster than 59% |
| Sled push: | 3:05 | 3:10 | faster than 56% |
| Run 3: | 5:02 | 5:01 | faster than 49% |
| Sled pull: | 5:53 | 4:55 | faster than 24% |
| Run 4: | 4:42 | 5:00 | faster than 66% |
| Burpee broad jump: | 6:22 | 5:11 | faster than 24% |
| Run 5: | 4:55 | 5:05 | faster than 58% |
| Row: | 4:59 | 4:44 | faster than 27% |
| Run 6: | 4:36 | 4:59 | faster than 71% |
| Farmers carry: | 2:43 | 2:04 | faster than 16% |
| Run 7: | 4:33 | 4:59 | faster than 74% |
| Sandbag lunges: | 5:51 | 5:04 | faster than 27% |
| Run 8: | 4:46 | 5:21 | faster than 77% |
| Wall balls: | 13:33 | 6:32 | faster than 2% |
| Roxzone: | 8:40 | 6:42 | faster than 19% |
| Runs (8 km) | 37:11 | 39:40 | faster than 67% |
| Stations (8) | 47:09 | ||
| Finish | 1:32:56 | 1:23:07 | 1411th of 1,904 · faster than 25% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Roberto has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | Rome 2025 · best of 2 | 4:34 |
| Sled push | 3:05 | Barcelona 2025 · best of 2 | 3:04 |
| Sled pull | 5:35 | Rome 2025 · best of 2 | 4:57 |
| Burpee broad jump | 6:22 | Barcelona 2025 · best of 2 | 5:38 |
| Row | 4:53 | Rome 2025 · best of 2 | 4:53 |
| Farmers carry | 2:43 | Barcelona 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:51 | Barcelona 2025 · best of 2 | 5:20 |
| Wall balls | 13:33 | Barcelona 2025 · best of 2 | 7:03 |
| Runs (8 km) | 36:34 | Rome 2025 · best of 2 | 41:47 |
| Roxzone | 6:46 | Rome 2025 · best of 2 | 7:23 |
How to read
Each station's best across Roberto's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2025, against 1,904 Open Men
Shape of the race
This chart shows where Roberto sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 67% of the field), weakest on Wall balls (faster than 2%).
See the numbers
| Part | Roberto: faster than |
|---|---|
| Ski | 18% |
| Push | 57% |
| Pull | 25% |
| BBJ | 24% |
| Row | 28% |
| Carry | 16% |
| Lunges | 27% |
| Wall balls | 2% |
| Roxzone | 19% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Roberto beat on each part of the race, at this race.Best: Runs (8 km) (faster than 67%); weakest: Wall balls (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Roberto's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:29 faster); weakest: Wall balls (7:01 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Roberto against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Roberto: 37:13 running, 47:09 at the stations and 8:40 in the roxzone; the longest station was the wall balls (13:33).Below, Typical Open Men: 39:21 running, 36:04 at the stations and 6:42 in the roxzone; the longest station was the wall balls (6:32).
See the numbers
| Part | Roberto | Typical Open Men |
|---|---|---|
| Run 1 | 4:11 | 4:20 |
| SkiErg | 4:43 | 4:24 |
| Run 2 | 4:28 | 4:36 |
| Sled push | 3:05 | 3:10 |
| Run 3 | 5:02 | 5:01 |
| Sled pull | 5:53 | 4:55 |
| Run 4 | 4:42 | 5:00 |
| Burpee broad jump | 6:22 | 5:11 |
| Run 5 | 4:55 | 5:05 |
| Row | 4:59 | 4:44 |
| Run 6 | 4:36 | 4:59 |
| Farmers carry | 2:43 | 2:04 |
| Run 7 | 4:33 | 4:59 |
| Sandbag lunges | 5:51 | 5:04 |
| Run 8 | 4:46 | 5:21 |
| Wall balls | 13:33 | 6:32 |
| Roxzone | 8:40 | 6:42 |
| Finish | 1:32:56 | 1:23:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 7:01 against the typical Open Men finisher at Barcelona 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:32:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
