GBR Robert Templeton
4 HYROX results (3 solo, 1 in a team) over 3 seasons. Personal bests: Pro Men 1:25:27 (Bangkok 2025) · Open Men 1:14:50 (Bangkok Aug 2026) · Doubles Men 1:13:17 (Singapore National Stadium 2024).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 13 Aug 2026what the whole field did → | Open Men · 30-34 | 1:14:50 | top 8% 230/3,253 | 34:25 | 34:04 | 6:26 | splitsSkiErg4:46Sled push3:04Sled pull3:52Burpee broad jump4:09Row4:51Farmers carry1:56Sandbag lunges4:54Wall balls6:32Run 15:03Run 24:07Run 34:06Run 44:01Run 54:12Run 63:59Run 73:57Run 85:03Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026what the whole field did → | Pro Men · 30-34 | 1:34:00 | 253rd of 443 | 33:06 | 51:11 | 9:49 | splitsSkiErg4:20Sled push5:41Sled pull8:46Burpee broad jump7:01Row5:16Farmers carry2:49Sandbag lunges7:47Wall balls9:31Run 15:05Run 23:24Run 34:03Run 43:53Run 53:57Run 63:35Run 73:51Run 85:20Full report for this race → |
| Bangkok 2025 24 May 2025what the whole field did → | Pro Men · 25-29 | 1:25:27 | top 33% 73/223 | 35:31 | 42:41 | 7:18 | splitsSkiErg4:52Sled push4:01Sled pull7:06Burpee broad jump4:14Row5:07Farmers carry2:25Sandbag lunges6:26Wall balls8:30Run 14:03Run 23:58Run 34:35Run 44:38Run 54:38Run 64:06Run 74:23Run 85:13Full report for this race → |
| Singapore National Stadium 2024 31 Aug 2024team: Joseph Capps, Robert Templetonwhat the whole field did → | Doubles Men · team U29 | 1:13:17 | top 6% 33/573 | 41:45 | 24:48 | 6:49 | splitsSkiErg4:18Sled push1:41Sled pull3:10Burpee broad jump2:26Row4:13Farmers carry1:25Sandbag lunges3:04Wall balls4:31Run 14:56Run 24:41Run 35:04Run 45:15Run 55:26Run 65:13Run 75:37Run 85:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok 2025, against 223 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robert against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:03 against the typical Pro Men finisher at Bangkok 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:25:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
