Robert Stolpestad
3 HYROX races over 2 seasons. Best Open Men time: 1:41:15 at Phoenix 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Robert Stolpestad at each race, oldest on the left; lower is faster.The best was 1:41:15 at Phoenix (Jan 2026); Robert Stolpestad was 9:32 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2025 | Open Men | 1:50:47 |
| Atlanta | Apr 2025 | Open Men | 1:41:29 |
| Phoenix | Jan 2026 | Open Men | 1:41:15 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 9:32 faster (1:50:47 to 1:41:15).
3 results at 3 races
1,129th of 1,563 Open Men (faster than 27%). Against the 47 who finished around 1:38:49: most time gained on the eight runs (1:45), most lost on the roxzone (2:06). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 3:21 more).
| Part | Time | Typical here | vs 1,563 Open Men here |
|---|---|---|---|
| Run 1: | 5:41 | 4:58 | faster than 18% |
| SkiErg: | 4:42 | 4:30 | faster than 27% |
| Run 2: | 5:34 | 5:00 | faster than 26% |
| Sled push: | 4:21 | 2:56 | faster than 6% |
| Run 3: | 5:40 | 5:23 | faster than 39% |
| Sled pull: | 5:55 | 4:33 | faster than 15% |
| Run 4: | 5:40 | 5:22 | faster than 38% |
| Burpee broad jump: | 7:03 | 5:41 | faster than 25% |
| Run 5: | 5:46 | 5:37 | faster than 45% |
| Row: | 5:14 | 4:57 | faster than 28% |
| Run 6: | 5:45 | 5:27 | faster than 41% |
| Farmers carry: | 2:36 | 2:04 | faster than 19% |
| Run 7: | 5:44 | 5:27 | faster than 40% |
| Sandbag lunges: | 6:49 | 5:20 | faster than 20% |
| Run 8: | 6:25 | 6:01 | faster than 39% |
| Wall balls: | 8:06 | 6:54 | faster than 31% |
| Roxzone: | 10:22 | 7:05 | faster than 14% |
| Runs (8 km) | 46:12 | 43:43 | faster than 39% |
| Stations (8) | 44:46 | ||
| Finish | 1:41:15 | 1:28:52 | 1129th of 1,563 · faster than 27% |
872nd of 1,248 Open Men (faster than 30%). Against the 37 who finished around 1:41:48: most time gained on wall balls (1:59), most lost on sandbag lunges (0:30). Runs 5 to 8 took 4:27 more than runs 1 to 4 (them: 5:10 more).
| Part | Time | Typical here | vs 1,248 Open Men here |
|---|---|---|---|
| Run 1: | 3:31 | 3:06 | faster than 19% |
| SkiErg: | 4:50 | 4:33 | faster than 26% |
| Run 2: | 5:28 | 5:00 | faster than 30% |
| Sled push: | 3:46 | 3:02 | faster than 18% |
| Run 3: | 5:28 | 5:21 | faster than 45% |
| Sled pull: | 6:43 | 5:31 | faster than 21% |
| Run 4: | 5:36 | 5:24 | faster than 42% |
| Burpee broad jump: | 6:57 | 5:50 | faster than 29% |
| Run 5: | 5:49 | 5:36 | faster than 41% |
| Row: | 5:09 | 4:56 | faster than 34% |
| Run 6: | 5:56 | 5:32 | faster than 34% |
| Farmers carry: | 2:29 | 2:12 | faster than 33% |
| Run 7: | 5:49 | 5:29 | faster than 37% |
| Sandbag lunges: | 7:17 | 5:41 | faster than 20% |
| Run 8: | 6:57 | 6:25 | faster than 38% |
| Wall balls: | 6:00 | 6:54 | faster than 67% |
| Roxzone †: | 13:44 | ||
| Runs (8 km) | 44:34 | 42:16 | faster than 39% |
| Stations (8) | 43:11 | ||
| Finish | 1:41:29 | 1:30:59 | 872nd of 1,248 · faster than 30% |
953rd of 1,152 Open Men (faster than 17%). Against the 34 who finished around 1:54:05: most time gained on wall balls (3:39), most lost on the roxzone (5:57). Runs 5 to 8 took 3:55 more than runs 1 to 4 (them: 2:39 more).
| Part | Time | Typical here | vs 1,152 Open Men here |
|---|---|---|---|
| Run 1: | 6:22 | 5:23 | faster than 14% |
| SkiErg: | 5:01 | 4:37 | faster than 15% |
| Run 2: | 5:46 | 5:02 | faster than 23% |
| Sled push: | 3:37 | 3:16 | faster than 31% |
| Run 3: | 5:59 | 5:24 | faster than 28% |
| Sled pull: | 5:26 | 5:00 | faster than 37% |
| Run 4: | 5:59 | 5:27 | faster than 29% |
| Burpee broad jump: | 6:26 | 6:00 | faster than 41% |
| Run 5: | 7:11 | 5:39 | faster than 14% |
| Row: | 5:45 | 5:07 | faster than 14% |
| Run 6: | 6:25 | 5:30 | faster than 22% |
| Farmers carry: | 2:22 | 2:14 | faster than 40% |
| Run 7: | 6:51 | 5:32 | faster than 16% |
| Sandbag lunges: | 7:01 | 5:30 | faster than 19% |
| Run 8: | 7:34 | 5:45 | faster than 16% |
| Wall balls: | 5:42 | 6:35 | faster than 69% |
| Roxzone: | 17:18 | 8:28 | faster than 2% |
| Runs (8 km) | 52:08 | 44:12 | faster than 20% |
| Stations (8) | 41:20 | ||
| Finish | 1:50:47 | 1:31:46 | 953rd of 1,152 · faster than 17% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Robert has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:42 | Phoenix 2026 · best of 3 | 4:34 |
| Sled push | 3:37 | Las Vegas 2025 · best of 3 | 3:04 |
| Sled pull | 5:26 | Las Vegas 2025 · best of 3 | 4:57 |
| Burpee broad jump | 6:26 | Las Vegas 2025 · best of 3 | 5:38 |
| Row | 5:09 | Atlanta 2025 · best of 3 | 4:53 |
| Farmers carry | 2:22 | Las Vegas 2025 · best of 3 | 2:11 |
| Sandbag lunges | 6:49 | Phoenix 2026 · best of 3 | 5:20 |
| Wall balls | 5:42 | Las Vegas 2025 · best of 3 | 7:03 |
| Runs (8 km) | 44:34 | Atlanta 2025 · best of 3 | 41:47 |
| Roxzone | 10:22 | Phoenix 2026 · best of 2 | 7:23 |
How to read
Each station's best across Robert's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Phoenix 2026, against 1,563 Open Men
Shape of the race
This chart shows where Robert sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 40% of the field), weakest on Push (faster than 7%).
See the numbers
| Part | Robert: faster than |
|---|---|
| Ski | 28% |
| Push | 7% |
| Pull | 15% |
| BBJ | 26% |
| Row | 29% |
| Carry | 20% |
| Lunges | 21% |
| Wall balls | 32% |
| Roxzone | 14% |
| Runs | 40% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Robert beat on each part of the race, at this race.Best: Runs (8 km) (faster than 40%); weakest: Sled push (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Robert's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:12 slower); weakest: Roxzone (3:17 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robert against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Robert: 46:16 running, 44:46 at the stations and 10:22 in the roxzone; the longest station was the wall balls (8:06).Below, Typical Open Men: 43:15 running, 36:55 at the stations and 7:05 in the roxzone; the longest station was the wall balls (6:54).
See the numbers
| Part | Robert | Typical Open Men |
|---|---|---|
| Run 1 | 5:41 | 4:58 |
| SkiErg | 4:42 | 4:30 |
| Run 2 | 5:34 | 5:00 |
| Sled push | 4:21 | 2:56 |
| Run 3 | 5:40 | 5:23 |
| Sled pull | 5:55 | 4:33 |
| Run 4 | 5:40 | 5:22 |
| Burpee broad jump | 7:03 | 5:41 |
| Run 5 | 5:46 | 5:37 |
| Row | 5:14 | 4:57 |
| Run 6 | 5:45 | 5:27 |
| Farmers carry | 2:36 | 2:04 |
| Run 7 | 5:44 | 5:27 |
| Sandbag lunges | 6:49 | 5:20 |
| Run 8 | 6:25 | 6:01 |
| Wall balls | 8:06 | 6:54 |
| Roxzone | 10:22 | 7:05 |
| Finish | 1:41:15 | 1:28:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:17 against the typical Open Men finisher at Phoenix 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:41:15.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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