GER Robert Sittig
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
2,142nd of 4,143 Open Men (faster than 48%). Against the 129 who finished around 1:26:03: most time gained on burpee broad jump (0:59), most lost on the eight runs (1:15). Runs 5 to 8 took 3:50 more than runs 1 to 4 (them: 3:14 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:44 | 3:29 | faster than 31% |
| SkiErg: | 4:55 | 4:32 | faster than 14% |
| Run 2: | 3:47 | 3:48 | faster than 51% |
| Sled push: | 3:07 | 3:20 | faster than 62% |
| Run 3: | 4:06 | 4:02 | faster than 46% |
| Sled pull: | 4:26 | 4:20 | faster than 46% |
| Run 4: | 4:08 | 4:03 | faster than 45% |
| Burpee broad jump: | 4:42 | 5:39 | faster than 73% |
| Run 5: | 4:21 | 4:11 | faster than 41% |
| Row: | 5:15 | 4:49 | faster than 19% |
| Run 6: | 4:20 | 4:07 | faster than 38% |
| Farmers carry: | 2:29 | 2:16 | faster than 37% |
| Run 7: | 4:35 | 4:10 | faster than 29% |
| Sandbag lunges: | 4:54 | 5:20 | faster than 63% |
| Run 8: | 6:18 | 6:06 | faster than 44% |
| Wall balls: | 7:20 | 7:00 | faster than 44% |
| Roxzone: | 14:25 | 13:57 | faster than 44% |
| Runs (8 km) | 35:15 | 34:04 | faster than 42% |
| Stations (8) | 37:08 | ||
| Finish | 1:26:44 | 1:26:03 | 2142nd of 4,143 · faster than 48% |
327th of 970 Doubles Mixed (faster than 66%). Against the 31 who finished around 1:14:55: most time gained on the eight runs (0:42), most lost on sandbag lunges (0:30). Runs 5 to 8 took 0:09 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 970 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:32 | 4:18 | faster than 37% |
| SkiErg: | 4:38 | 4:20 | faster than 17% |
| Run 2: | 5:08 | 5:18 | faster than 57% |
| Sled push: | 2:09 | 2:26 | faster than 72% |
| Run 3: | 5:12 | 5:34 | faster than 66% |
| Sled pull: | 3:28 | 4:04 | faster than 81% |
| Run 4: | 5:16 | 5:38 | faster than 64% |
| Burpee broad jump: | 3:34 | 3:27 | faster than 45% |
| Run 5: | 5:11 | 5:44 | faster than 73% |
| Row: | 4:48 | 4:39 | faster than 35% |
| Run 6: | 5:04 | 5:41 | faster than 76% |
| Farmers carry: | 1:53 | 1:51 | faster than 47% |
| Run 7: | 5:02 | 5:42 | faster than 78% |
| Sandbag lunges: | 4:05 | 3:48 | faster than 39% |
| Run 8: | 5:00 | 5:51 | faster than 81% |
| Wall balls: | 4:25 | 4:24 | faster than 49% |
| Roxzone: | 5:20 | 5:45 | faster than 61% |
| Runs (8 km) | 40:23 | 43:57 | faster than 68% |
| Stations (8) | 29:00 | ||
| Finish | 1:14:37 | 1:19:07 | 327th of 970 · faster than 66% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Luna Töpfer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 4,143 Open Men
Shape of the race
This chart shows where Robert sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 74% of the field), weakest on Ski (faster than 14%).
See the numbers
| Part | Robert: faster than |
|---|---|
| Ski | 14% |
| Push | 63% |
| Pull | 46% |
| BBJ | 74% |
| Row | 19% |
| Carry | 37% |
| Lunges | 63% |
| Wall balls | 44% |
| Roxzone | 44% |
| Runs | 42% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Robert beat on each part of the race, at this race.Best: Burpee broad jump (faster than 74%); weakest: SkiErg (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Robert's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:57 faster); weakest: Runs (8 km) (1:11 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robert against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Robert: 35:18 running, 37:08 at the stations and 14:25 in the roxzone; the longest station was the wall balls (7:20).Below, Typical Open Men: 33:56 running, 37:16 at the stations and 13:57 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Robert | Typical Open Men |
|---|---|---|
| Run 1 | 3:44 | 3:29 |
| SkiErg | 4:55 | 4:32 |
| Run 2 | 3:47 | 3:48 |
| Sled push | 3:07 | 3:20 |
| Run 3 | 4:06 | 4:02 |
| Sled pull | 4:26 | 4:20 |
| Run 4 | 4:08 | 4:03 |
| Burpee broad jump | 4:42 | 5:39 |
| Run 5 | 4:21 | 4:11 |
| Row | 5:15 | 4:49 |
| Run 6 | 4:20 | 4:07 |
| Farmers carry | 2:29 | 2:16 |
| Run 7 | 4:35 | 4:10 |
| Sandbag lunges | 4:54 | 5:20 |
| Run 8 | 6:18 | 6:06 |
| Wall balls | 7:20 | 7:00 |
| Roxzone | 14:25 | 13:57 |
| Finish | 1:26:44 | 1:26:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:28 against the typical Open Men finisher at Berlin 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
