Athlete · Open Men · 30-34 ·

NED

Robert Schouten

3 HYROX results over 1 season. Best Open Men time 1:40:14 at Rio de Janeiro 2025.

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1:40:14 best Open Men time · Rio de Janeiro 2025 3 Open Men races

492nd of 781 best Open Men place · Cape Town 2025 among Open Men finishers there

1:40:14 latest race · Rio de Janeiro 2025 best Open Men time so far Open Men

Sled push strongest segment · Rio de Janeiro 2025 faster than 84% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:41:001:42:001:43:00 best 1:40:14

Each dot is one Open Men race. From the first Open Men race to the best: 2:35 faster (1:42:49 to 1:40:14).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rio de Janeiro 2025 29 Nov 2025what the whole field did →	Open Men · 30-34	1:40:14	388th of 515	50:44	41:23	8:12	splits SkiErg5:00Sled push2:24Sled pull4:43Burpee broad jump7:07Row5:28Farmers carry2:25Sandbag lunges4:48Wall balls9:28Run 14:27Run 26:05Run 36:23Run 46:44Run 57:05Run 66:52Run 76:40Run 86:31Full report for this race →
Maastricht 2025 19 Sept 2025what the whole field did →	Open Men · 30-34	1:40:32	1450th of 1,936	53:51	38:55	7:51	splits SkiErg4:37Sled push2:21Sled pull4:49Burpee broad jump6:54Row4:59Farmers carry1:38Sandbag lunges5:02Wall balls8:35Run 16:06Run 210:49Run 35:53Run 45:56Run 56:05Run 65:57Run 76:04Run 87:04Full report for this race →
Cape Town 2025 18 Jul 2025what the whole field did →	Open Men · 30-34	1:42:49	492nd of 781	54:32	40:17	8:05	splits SkiErg4:33Sled push2:14Sled pull5:22Burpee broad jump7:30Row4:45Farmers carry2:05Sandbag lunges4:34Wall balls9:14Run 15:57Run 26:05Run 36:33Run 46:04Run 57:46Run 66:22Run 76:13Run 89:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Rio de Janeiro 2025, against 515 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Robertedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 19%

Sled push faster than 84%

Sled pull faster than 69%

Burpee broad jump faster than 20%

Row faster than 16%

Farmers carry faster than 32%

Sandbag lunges faster than 67%

Wall balls faster than 13%

Roxzone faster than 23%

Runs (8 km) faster than 23%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 slower

Sled push 0:32 faster

Sled pull 0:25 faster

Burpee broad jump 1:37 slower

Row 0:29 slower

Farmers carry 0:17 slower

Sandbag lunges 0:27 faster

Wall balls 3:04 slower

Roxzone 1:35 slower

Runs (8 km) 6:26 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Robert against the typical Open Men finisher

Robert1:40:14

4:275:006:052:246:234:436:447:077:055:286:522:256:404:486:319:288:12

Typical Open Men1:26:55

4:054:395:162:565:385:085:385:305:494:595:382:085:425:155:336:246:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:04 against the typical Open Men finisher at Rio de Janeiro 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:40:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown