USA Robert Pratt
2 HYROX races over 2 seasons. Best Open Men time: 1:52:07 at Bangkok 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Robert Pratt at each race, oldest on the left; lower is faster.The best was 1:52:07 at Bangkok (Mar 2026); Robert Pratt was 9:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | May 2025 | Open Men | 2:01:46 |
| Bangkok | Mar 2026 | Open Men | 1:52:07 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
2,025th of 2,828 Open Men (faster than 28%). Against the 84 who finished around 1:50:57: most time gained on the eight runs (3:29), most lost on wall balls (4:53). Runs 5 to 8 took 0:48 less than runs 1 to 4 (them: 1:11 more).
| Part | Time | Typical here | vs 2,828 Open Men here |
|---|---|---|---|
| Run 1: | 7:46 | 6:59 | faster than 28% |
| SkiErg: | 4:49 | 4:47 | faster than 46% |
| Run 2: | 4:55 | 4:33 | faster than 34% |
| Sled push: | 5:37 | 3:39 | faster than 8% |
| Run 3: | 4:53 | 4:50 | faster than 48% |
| Sled pull: | 7:04 | 5:53 | faster than 24% |
| Run 4: | 5:02 | 4:50 | faster than 42% |
| Burpee broad jump: | 8:23 | 6:09 | faster than 16% |
| Run 5: | 5:09 | 4:59 | faster than 45% |
| Row: | 5:07 | 5:05 | faster than 48% |
| Run 6: | 5:05 | 4:53 | faster than 43% |
| Farmers carry: | 2:05 | 2:23 | faster than 71% |
| Run 7: | 5:06 | 4:54 | faster than 43% |
| Sandbag lunges: | 8:29 | 5:59 | faster than 13% |
| Run 8: | 6:28 | 6:31 | faster than 51% |
| Wall balls: | 13:59 | 7:40 | faster than 7% |
| Roxzone: | 12:17 | 11:59 | faster than 45% |
| Runs (8 km) | 44:20 | 43:07 | faster than 45% |
| Stations (8) | 55:33 | ||
| Finish | 1:52:07 | 1:38:03 | 2025th of 2,828 · faster than 28% |
932nd of 1,166 Open Men (faster than 20%). Against the 35 who finished around 2:01:47: most time gained on the roxzone (3:06), most lost on burpee broad jump (4:55). Runs 5 to 8 took 6:21 less than runs 1 to 4 (them: 5:50 more).
| Part | Time | Typical here | vs 1,166 Open Men here |
|---|---|---|---|
| Run 1: | 5:29 | 5:11 | faster than 37% |
| SkiErg: | 4:55 | 4:46 | faster than 37% |
| Run 2: | 5:36 | 5:30 | faster than 46% |
| Sled push: | 3:21 | 3:20 | faster than 49% |
| Run 3: | 9:52 | 5:57 | faster than 5% |
| Sled pull: | 5:13 | 6:00 | faster than 69% |
| Run 4: | 10:01 | 5:56 | faster than 4% |
| Burpee broad jump: | 11:33 | 5:42 | faster than 2% |
| Run 5: | 5:55 | 6:07 | faster than 56% |
| Row: | 5:32 | 5:07 | faster than 23% |
| Run 6: | 6:00 | 6:04 | faster than 52% |
| Farmers carry: | 2:03 | 2:24 | faster than 75% |
| Run 7: | 5:56 | 6:07 | faster than 55% |
| Sandbag lunges: | 11:35 | 6:03 | faster than 4% |
| Run 8: | 6:46 | 6:48 | faster than 50% |
| Wall balls: | 12:24 | 7:15 | faster than 8% |
| Roxzone: | 9:42 | 9:39 | faster than 49% |
| Runs (8 km) | 55:33 | 48:31 | faster than 29% |
| Stations (8) | 56:36 | ||
| Finish | 2:01:46 | 1:40:48 | 932nd of 1,166 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Robert has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:49 | Bangkok 2026 · best of 2 | 4:34 |
| Sled push | 3:21 | Bangkok 2025 · best of 2 | 3:04 |
| Sled pull | 5:13 | Bangkok 2025 · best of 2 | 4:57 |
| Burpee broad jump | 8:23 | Bangkok 2026 · best of 2 | 5:38 |
| Row | 5:07 | Bangkok 2026 · best of 2 | 4:53 |
| Farmers carry | 2:03 | Bangkok 2025 · best of 2 | 2:11 |
| Sandbag lunges | 8:29 | Bangkok 2026 · best of 2 | 5:20 |
| Wall balls | 12:24 | Bangkok 2025 · best of 2 | 7:03 |
| Runs (8 km) | 44:20 | Bangkok 2026 · best of 2 | 41:47 |
| Roxzone | 9:42 | Bangkok 2025 · best of 2 | 7:23 |
How to read
Each station's best across Robert's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Bangkok 2026, against 2,828 Open Men
Shape of the race
This chart shows where Robert sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 71% of the field), weakest on Wall balls (faster than 7%).
See the numbers
| Part | Robert: faster than |
|---|---|
| Ski | 47% |
| Push | 8% |
| Pull | 25% |
| BBJ | 17% |
| Row | 48% |
| Carry | 71% |
| Lunges | 13% |
| Wall balls | 7% |
| Roxzone | 46% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Robert beat on each part of the race, at this race.Best: Farmers carry (faster than 71%); weakest: Wall balls (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Robert's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:18 faster); weakest: Wall balls (6:19 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robert against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Robert: 44:24 running, 55:33 at the stations and 12:17 in the roxzone; the longest station was the wall balls (13:59).Below, Typical Open Men: 42:29 running, 41:35 at the stations and 11:59 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | Robert | Typical Open Men |
|---|---|---|
| Run 1 | 7:46 | 6:59 |
| SkiErg | 4:49 | 4:47 |
| Run 2 | 4:55 | 4:33 |
| Sled push | 5:37 | 3:39 |
| Run 3 | 4:53 | 4:50 |
| Sled pull | 7:04 | 5:53 |
| Run 4 | 5:02 | 4:50 |
| Burpee broad jump | 8:23 | 6:09 |
| Run 5 | 5:09 | 4:59 |
| Row | 5:07 | 5:05 |
| Run 6 | 5:05 | 4:53 |
| Farmers carry | 2:05 | 2:23 |
| Run 7 | 5:06 | 4:54 |
| Sandbag lunges | 8:29 | 5:59 |
| Run 8 | 6:28 | 6:31 |
| Wall balls | 13:59 | 7:40 |
| Roxzone | 12:17 | 11:59 |
| Finish | 1:52:07 | 1:38:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 6:19 against the typical Open Men finisher at Bangkok 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:52:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
