Athlete · Open Men · 45-49 · USA USA

Robert Myers

www.roxtimes.com/athletes/robert-myers-e3c7a5c8

2 HYROX races over 2 seasons. Best Open Men time: 2:00:07 at Anaheim 2024.

Best Open Men time2:00:07Anaheim 2024
Best Open Men place1541stof 1,834 · Anaheim 2025
Latest race2:00:33Anaheim 2025 · Open Men0:26 slower than Robert's best Open Men time (2:00:07)
Strongest part of the raceRowfaster than 60% of Open Men at Anaheim 2024

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
2:01:002:02:002:03:00 best 2:00:07

This line shows the finish time of Robert Myers at each race, oldest on the left; lower is faster.The best was 2:00:07 at Anaheim (Dec 2024); Robert Myers was 0:26 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Anaheim Dec 2024 Open Men 2:00:07
Anaheim Dec 2025 Open Men 2:00:33

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 45-49 2:00:33 1541st of 1,834; 155th of 186 aged 45-49 1:00:57 47:05 12:35 Runs 1:00:57 · Stations 47:05 · Roxzone 12:35

1,541st of 1,834 Open Men (faster than 15%). Against the 55 who finished around 2:01:40: most time gained on wall balls (3:24), most lost on the roxzone (2:44). Runs 5 to 8 took 3:14 more than runs 1 to 4 (them: 6:00 more).

Robert Myers at HYROX Anaheim 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,834 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,834 Open Men here
Run 1: 5:48 4:57 faster than 18%
SkiErg: 5:04 4:51 faster than 30%
Run 2: 6:11 5:08 faster than 16%
Sled push: 4:23 3:22 faster than 17%
Run 3: 9:29 5:32 faster than 4%
Sled pull: 8:03 5:39 faster than 10%
Run 4: 7:26 5:33 faster than 11%
Burpee broad jump: 6:56 6:08 faster than 33%
Run 5: 7:46 5:53 faster than 14%
Row: 5:21 5:16 faster than 43%
Run 6: 6:26 5:40 faster than 28%
Farmers carry: 2:52 2:21 faster than 22%
Run 7: 8:02 5:40 faster than 10%
Sandbag lunges: 7:08 5:38 faster than 22%
Run 8: 9:53 7:28 faster than 22%
Wall balls: 7:18 7:57 faster than 60%
Roxzone: 12:35 7:28 faster than 3%
Runs (8 km) 1:00:57 46:27 faster than 13%
Stations (8) 47:05
Finish 2:00:33 1:36:15 1541st of 1,834 · faster than 15%

Full report for this race →This result as data (JSON)

Open Men, 40-44 2:00:07 516th of 607; 72nd of 84 aged 40-44 1:02:04 45:09 12:57 Runs 1:02:04 · Stations 45:09 · Roxzone 12:57

516th of 607 Open Men (faster than 15%).

Robert Myers at HYROX Anaheim 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 607 Open Men finishers here who were slower on that part.
Part Time Typical here vs 607 Open Men here
Run 1: 8:15 6:57 faster than 17%
SkiErg: 4:43 4:34 faster than 36%
Run 2: 5:50 4:57 faster than 24%
Sled push: 3:24 3:09 faster than 36%
Run 3: 9:37 5:23 faster than 4%
Sled pull: 8:22 5:36 faster than 8%
Run 4: 6:54 5:23 faster than 15%
Burpee broad jump: 6:21 6:02 faster than 43%
Run 5: 7:25 5:37 faster than 14%
Row: 4:54 5:01 faster than 60%
Run 6: 7:22 5:27 faster than 12%
Farmers carry: 2:03 2:03 faster than 50%
Run 7: 7:06 5:31 faster than 17%
Sandbag lunges: 7:03 5:42 faster than 22%
Run 8: 9:38 6:37 faster than 13%
Wall balls: 8:19 7:03 faster than 29%
Roxzone: 12:57 8:56 faster than 8%
Runs (8 km) 1:02:04 46:31 faster than 12%
Stations (8) 45:09
Finish 2:00:07 1:36:03 516th of 607 · faster than 15%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Robert has done each station

Part Best Race Typical
SkiErg 4:43 Anaheim 2024 · best of 2 4:34
Sled push 3:24 Anaheim 2024 · best of 2 3:04
Sled pull 8:03 Anaheim 2025 · best of 2 4:57
Burpee broad jump 6:21 Anaheim 2024 · best of 2 5:38
Row 4:54 Anaheim 2024 · best of 2 4:53
Farmers carry 2:03 Anaheim 2024 · best of 2 2:11
Sandbag lunges 7:03 Anaheim 2024 · best of 2 5:20
Wall balls 7:18 Anaheim 2025 · best of 2 7:03
Runs (8 km) 1:00:57 Anaheim 2025 · best of 2 41:47
Roxzone 12:35 Anaheim 2025 · best of 2 7:23
How to read

Each station's best across Robert's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Anaheim 2024, against 607 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Robertedge = faster than everyone, centre = slowest

This chart shows where Robert sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 60% of the field), weakest on Pull (faster than 9%).

See the numbers
Part Robert: faster than
Ski 36%
Push 37%
Pull 9%
BBJ 43%
Row 60%
Carry 50%
Lunges 22%
Wall balls 30%
Roxzone 9%
Runs 12%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 36%
Sled push faster than 37%
Sled pull faster than 9%
Burpee broad jump faster than 43%
Row faster than 60%
Farmers carry faster than 50%
Sandbag lunges faster than 22%
Wall balls faster than 30%
Roxzone faster than 9%
Runs (8 km) faster than 12%

How much of the field Robert beat on each part of the race, at this race.Best: Row (faster than 60%); weakest: Sled pull (faster than 9%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 slower
Sled push 0:15 slower
Sled pull 2:46 slower
Burpee broad jump 0:19 slower
Row 0:07 faster
Farmers carry level
Sandbag lunges 1:21 slower
Wall balls 1:16 slower
Roxzone 4:01 slower
Runs (8 km) 15:33 slower

Robert's time on each part against the typical Open Men finisher at this race.Best: Row (0:07 faster); weakest: Runs (8 km) (15:33 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Robert against the typical Open Men finisher

Robert2:00:07
8:154:435:503:249:378:226:546:217:254:547:222:037:067:039:388:1912:57
Typical Open Men1:33:58
6:574:344:573:095:235:365:236:025:375:015:272:035:315:426:377:038:56
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Robert: 1:02:07 running, 45:10 at the stations and 12:57 in the roxzone; the longest station was the sled pull (8:22).Below, Typical Open Men: 45:53 running, 39:10 at the stations and 8:56 in the roxzone; the longest station was the wall balls (7:03).

See the numbers
Part Robert Typical Open Men
Run 1 8:15 6:57
SkiErg 4:43 4:34
Run 2 5:50 4:57
Sled push 3:24 3:09
Run 3 9:37 5:23
Sled pull 8:22 5:36
Run 4 6:54 5:23
Burpee broad jump 6:21 6:02
Run 5 7:25 5:37
Row 4:54 5:01
Run 6 7:22 5:27
Farmers carry 2:03 2:03
Run 7 7:06 5:31
Sandbag lunges 7:03 5:42
Run 8 9:38 6:37
Wall balls 8:19 7:03
Roxzone 12:57 8:56
Finish 2:00:07 1:36:03

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 4:01 against the typical Open Men finisher at Anaheim 2024. The pacing guide is where that time comes back.

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The RoxHype app

Fix roxzone. Then beat 2:00:07.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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